Life by Tayla
Speaking all things on how to switch your mindset, gain confidence, happiness & health through a psychological & plant based approach
Episodes
Josh and Tara are 2 of my vegan friends I met in the Sydney activism scene. They originally went vegan for health reasons and then eventually transitioned into a mainly whole foods diet. I am always super inspired by the way they make amazing, tasty plant based meals completely whole foods. They are super creative and fun and are here to show you how you can make anything whole foods, nutritious and still tasty as hell!
IN TH...
Jacob from @theplantpotential is a Dietician and personal trainer so he knows his shit and knows what he’s talking about. He specialises in plant based nutrition for healthy and performance. He’s come from a place where he struggled with a bit of food anxiety, poor relationship with food and has learned how to step back, care less about being buff/looking good and has learned how to focus on a more balanced lifestyle an...
Tori specialises in self love, weight loss and toning. She isn’t your average fat loss and toning personal trainer though - she has a lot more value up her sleeve so If you’re interested in all things self love, body confidence, building a healthy relationship with food - then you’re going to love Tori!
IN THIS Podcast WE COVER:
- Tori’s Story and her past of depression, binge eating and insecuriti...
If you are interested in the health aspects of a plant-based, whole food, alkaline diet - this conversation is for you. I know it will inspire you to look at diet a little differently and open your eyes up to the incredible healing power of nutrition
IN THIS EPISODE WE COVER:
- Noe’s Story
- His experience suffering from HPV, herpes, warts, asthma, breakouts, erectile dysfunction, low self esteem and being over weigh...
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