Winning Your Relationship Game Podcast

Winning Your Relationship Game Podcast

Our significant relationships have more impact on our happiness and well being than just about anything in our lives! You can transform your relationship, even if you're working alone! www.WinningYourRelationshipGame.com to learn more. Or Email me: allison@allisonvelez.com

Episodes

A Word About Pornography

August 11, 2019 • 9 mins
Are you concerned about porn use by you or your partner? Find out why porn can be destructive to your relationship.
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The Definition of Infidelity

February 1, 2019 • 15 mins
My husband and I discuss the elements of infidelity as presented by Esther Perel in her book, The State of Affairs.
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Every Single Choice Matters!

August 6, 2018 • 12 mins
This is my latest podcast episode with a challenge to make a better choice! Listen in to hear my tips.
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The Requirement for Relationship Success

August 6, 2018 • 10 mins
If you want to succeed at your relationship, you're going to need to be consistent and persistent at investing into it. Get some inspiration here.
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Self Doubt and Insecurity

August 6, 2018 • 11 mins
We are biologically designed to seek belonging, both to communities and to other people. The stronger and more secure that sense of belonging, the more confident we are taking other risks in life.
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Handling Your Suffering

August 6, 2018 • 8 mins
We all suffer from time to time. Suffering is any form of distress. In relationships, emotional distress is a signal there’s something to learn. With practice and discipline, these places of discomfort are where growth happens.
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Expressions of Love

August 6, 2018 • 11 mins
Marianne Williamson says that our behavior is either an expression of love or a cry for love. Sometimes we express love in ways that don't feel very loving! Listen in to hear my own example.
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The Downside of Denial

August 6, 2018 • 14 mins
Denial can be frustrating and wreck communication. Curb your denial related behaviors for a relationship boost.
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Explicit Relationship Agreements-Discussion of The State of Affairs

August 6, 2018 • 11 mins
Recently, my husband and I discussed the book, The State of Affairs, by Esther Perel. She’s a leading marriage and family therapist in the world today. Affairs and infidelity are a big problem in a lot of couples I work with. I wanted to discuss my thoughts about the book and get my husband’s perspective as well since he’s not in the field of psychology. I hope you enjoy this series of discussions.
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Thoughts, Feelings, Behavior=Our World

January 24, 2016 • 13 mins
Learn how thoughts, feelings and behaviors work together. You can use this information to help transform your world into one more beneficial to you.
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Imagine Your Way

January 10, 2016 • 8 mins
What is different about the best relationship you can imagine? Create a relationship you love.
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Seasons of a Relationship

January 10, 2016 • 6 mins
Change is constant in everything that grows. Create a relationship you love.
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Who's Getting the Scraps?

January 10, 2016 • 10 mins
Everyone wants a little slice. Don't shortchange your partner. Create a relationship you love.
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Nothing's Perfect

January 10, 2016 • 9 mins
Nature teaches many useful lessons for life and love. Create a relationship you love!
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Winning Your Relationship Game

January 8, 2016 • 4 mins
Create a Relationship You Love with Allison Velez, Licensed Marriage and Family Therapist
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