#Be Inspired
"Life can sometimes be challenging, but despite this, all we want is to be happy, live life to the full and succeed. Sometimes things don’t work out the way we plan. The trick is not to give up, “Dripping water hollows out stone, not through force but through persistence”-Ovid. Join She heals as she shares real-life stories, motivational talks, and inspiring tales of everyday people who have confronted their obstacles, never gave up and eventually succeeded. If you want to be inspired, overcome what’s holding you back. This podcast is for you."
Episodes
What does it really take to make a marriage last?
In this very first session of Love Isn’t Enough: A Practical Guide to Building a Lasting, Honest and Fulfilling Marriage, Anita Daniels opens an honest, deeply human conversation about why love alone was never meant to carry the full weight of a marriage.
Drawing on over two decades of experience as a couples therapist and marriage counsellor, Anita explores the gap between fallin...
Your greatest battles aren’t always fought in the world; they’re fought in your mind.
In this episode, we confront the silent war between your dreams and your doubts. It’s time to stop replaying the negative words spoken over you and start rewriting your own story. You don’t need the world’s validation, you need your own voice. Learn how to silence the inner critic, break free from fear, and finally become the author of your own des...
Sometimes, the people we overlook are the very ones sent to open doors for us. In this episode, we explore how first impressions aren’t always the full story and why taking the time to truly know those around you can change everything. The friend, colleague, or neighbour you greet casually might just hold the key to that long-awaited dream or the solution to a problem you’ve been battling alone.
It’s a reminder to stay open, stay hu...
When someone gives you the silent treatment, it can feel personal, especially if you think you did something wrong. But silence isn't always about you. Sometimes, it's a defense mechanism, a way to process emotions or even control. In this episode, I break down why it happens, how to deal with it and give yourself peace in this situation.
What is an Invisible Disability?
An Invisible disability is a disability or health condition that is not immediately obvious. It defies the stereotypes of what people might think a disabled person looks like.
It is crucial to emphasize that just because a disability cannot be seen, it does not mean it does not exist.
People with Invisible disabilities want to be treated with respect and as individuals—just like peop...
"The trouble with not having a goal is that you can spend your life running up and down the field and never score."– Bill Copeland Do you ever feel you're working hard but not getting anywhere? Maybe you see a little improvement in your skills or achievements when you reflect on the past few years. Or perhaps you struggle to see how you can fulfil your ambitions within a period.
Many people spend their lives moving ...
Contentment is the key to a Joyful life. If you never stop to enjoy the moment, when are you ever going to be happy? Contentment can be elusive because the pursuit of ever-greater dreams often leads to an endless quest, highlighting the challenging nature of human satisfaction.
Decide today, to be happy at every stage of your life, every situation, no matter what, and find joy in life. Remember, No one has the best of everything...
What you think matters, make your own decisions. Because those who love you won’t mind. And those who don’t support you don’t matter.
Be the driver of your life and not the passenger. No one can love you more than you love yourself. Decide today, to do what you want to do, make your decisions , learn from your mistakes, be happy, fufilled, knowing what you think matters.
Setting goals is a wonderful step towards achieving them. But how do you ensure you achieve those goals? The 3 main things you need are Desire, Drive and Do. What do you desire? why do you desire it? The why is your Driving force and that facilitates and ensures the Doing. One step at a time, one day at a time, you can achieve and accomplish the goals you set for yourself.
This episode outlines the first steps you need to ensure yo...
“Without goals and plans to reach them, you are like a ship that has set sail with no destination.” – Fitzhugh Dodson. One of my favourite quotes highlights the need to take control of your life.
Life is filled with the unexpected and you never know what could happen. It's important that you plan and take control of your life. No one should be in control of you. Do not look for validation in others. Validate yourself. you are enoug...
The words you write or speak to others can leave a tremendous impact and create a lasting memory, either good or bad. So it's very important to choose them wisely. Be mindful of your words. Words you say without thinking and mean little to you may stick with someone else for a lifetime and alter their destiny. Watch your words and think before you speak. Put yourselves in their shoes because once the words come out of your mouth, y...
Sometimes what we want is not what we need. The ability to see things for what they really are rather than what we want them to be, allows us to recognize the good and find peace in our decisions, progressing ourselves to the future that awaits us.
"THERE IS NOTHING GOOD OR BAD, THINKING MAKES IT SO". Shakespeare breaks down perspective perfectly. For example, two strands of hair in a glass of milk: that's too many, but two strands of hair on the head: that's too little. Your perspective on life defines your attitude and the way you choose to live your life. If you want to live a fulfilled life, be successful and be happy, you must have a positive perspective. It'...
This episode outlines how to live, be happy and have a fulfilled life.
Have you ever wondered why you are still unhappy and go through life just existing and not living, despite everything you have achieved?
The reality of life is that “Happiness will never come to those who fail to appreciate what they already have.” B. Zahoor.
For you to live a fulfilled life and Be Happy, you need contentment. Comp...
“I do not exist to please the world. I exist to live my life the way that will make me happy. “ R. Bach.
This is one of my favourite quotes because it defines how to live and not just exist, Be Happy.
Are you going through life, waking up every day and feeling as if you can’t do anything to change your life for the better? Do you feel everything has been decided for you and you don’t have any choice in the matter? You can’t see you...
Be positive, let go of anger, love yourself and learn to forgive. This will surely make you feel much better about yourself. And begin to see the amazing effect you have on others. Surround yourself with positive people, people who will lift you up. Most importantly, get rid of malice, anger and resentment, and this will improve your self-esteem and increase your chances of reaching goals.
Like I stated in self love 1, No one can love you more than you love yourself. Loving you is the first step to loving another and excelling at what you do. You must believe in You. You can be the original of yourself and not the copy of someone else. Be a leader and let everyone else follow. If someone stops talking to you, let them be , God brings and takes people out of our lives for a reason.
No one can love you more than you love yourself. Loving you is the first step to loving another and excelling at whatever you do. this brings me to two of my favourite quotes: "Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own?" -- Brigham Young" and "Love yourself first and everything else falls into line. You really have to love yourself to get anything do...
I love this quote, “The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.”– C. Joybell C.
Change can come in so many ways. It might come forcefully like COVID 19 or come finally like the Bl...
From today come along with us, as we highlight, rant and rave, laugh, quarrel and occasionally goof but ultimately make our marriage work, we hope you will be blessed and learn one or two things about what your spouse is thinking but can’t actually say to you. Enjoy
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