it's me, saspe

it's me, saspe

happiness is key and a choice. I'm tapping into a new network to find elements that will help improve my life and share that. Using positivity to help support and develop.

Episodes

June 3, 2019 15 mins

I wanted to try my hand at getting up early for a month. Take a listen and see how it helped me. please let me know of you have done any month long challenges. I'm looking to see what else i can do. share with me at the_saspe@outlook.com or follow on my Instagram @the_saspe

Mark as Played

In this podcast I talked about the ugly side of failing but how  i now look at it. You call also follow my journey on my Instagram account. 

Instagram: @the_saspe

email: the_saspe@outlook.com

Mark as Played
May 11, 2019 4 mins

i wasn't feeling the podcast i was going to post yesterday so i took the extra time. I'm glad i did. I have an a moving moment and i had to share. 

Mark as Played
May 3, 2019 13 mins

Heroes come in all forms. Who was your hero growing up? Do you still have heroes?  

Mark as Played
April 26, 2019 10 mins

Amazing time shopping at a local second hand store. Thank you for the employees at Buffalo Exchange for being so great. please follow them on Instagram @buffaloexchange and be sure to follow me @the_saspe

Mark as Played
April 19, 2019 11 mins

today's podcast is my time at Vegout!Events in Scottsdale. I want to say thank you to a few people, below are the tags of some of the speakers at the event. Please follow them and show them some love on Instagram. 

.... also don't forget to follow me!  @the_saspe

@thevegantattooartist

@drshannontreen

@camfawesome

@willtuckerfitness

@tactical_veganjonny_juicer

@the_sustainable_ceo

@standup911

 

Mark as Played
April 18, 2019 50 secs

i can't wait for everyone to hear about my vegan adventure

 https://www.vegoutevents.com/ 


here is a link to the coco jack that i was talking about 

 https://www.coco-jack.com/ 

Mark as Played
April 15, 2019 7 mins

This is the why i'm here and what i want to do. 

Mark as Played

Popular Podcasts

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.