Finding You: with Dr. Brad Reedy

Finding You: with Dr. Brad Reedy

Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.comFinding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host drbradreedy@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Episodes

Acceptance and Responsibility - Ep 690

October 9, 2025 • 57 mins
Dr. Reedy discusses the difference between therapy and a podcast. He explains that ultimately, we must face what is presenting itself to us in our lives. We must go in and through the pain and difficulty to discover news resources that lie within all of us. He talks about how we avoid parts of ourselves and repress feelings, characteristics, or traits in order to fit in and how the problems that bring us to therapy are a call to th...

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Young Adults - Ep 689

October 1, 2025 • 59 mins
De. Reedy discusses the young adult stage of development. He talk, talks about brain development and the tasks that young adult adults are negotiating. He also talks about the parallel journey that the parents of young adults are also traversing.

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Ask Me Anything with Dr. Brad Reedy - Ep 688

September 26, 2025 • 57 mins
Dr. Reedy takes questions from audience members and live participants of the Finding You Inner Circle. He talks about how un-owned codependency becomes a burden to those close to us, how to navigate a relationship where we are repeatedly betrayed, and how to respond when a child is baiting the parent to react.

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A New Look at Boundaries and Letting Go - Ep 687

September 24, 2025 • 60 mins
Dr. Reedy discuss a shift in consciousness that gives a new context for tools. He explains that we must shift our thinking about self and relationships in the parenting context for boundaries to make sense. He explains how myth and story help to illustrate this shift in consciousness. 

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Intimacy – Talking and Taking - Ep 686

September 11, 2025 • 64 mins
Dr. Reedy addresses the two main tasks of intimacy – sharing and listening. He talks about the capacity required to deeply hear and listen to another. He explains that talking tends to be a taking thing and listening requires healing and significant capacity.

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Family of Origin: Rules, Roles, and Repair - Ep 685

September 3, 2025 • 67 mins
Dr. Reedy discuss the impact of family of orange roles and rules on our psyche. He talks about how we can repair wounds and trauma we experienced. He emphasized the need for overt and explicit communication rather than covert and implicit messaging. He explains how therapy, sitting with a different perspective, can shift the ideas we have sometimes unconsciously internalized.

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Symptoms and the Authentic Self - Ep 684

August 27, 2025 • 63 mins
Dr. Reedy explores various therapy approaches and how they view symptoms. He explains that symptoms are messengers from the unconscious, the inner-child, and authentic self. We learn to be in dialogue with our symptoms. We can learn to listen rather suppress. As Marcus Aurelius says, “What stands in the way is the way.” Or as Rumi wrote, “The cure for the pain is in the pain.”

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Parts Work – Ep 683

August 22, 2025 • 57 mins
Dr. Reedy discusses how we can understand our experience through using what therapists refer to as “parts work.” From the Ancient Greeks to the present, people have used stories, characters, and archetypes to better understand and work with the different energies that motivate human behavior. These methods, including the most recent iteration, Internal Family Systems, offer a non-shaming perspective where we learn to be in dialogue...

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Guilt, Resentment, and Boundaries - Ep 682

August 13, 2025 • 56 mins
Dr. Reedy discusses the relationship between guilt, resentment, and boundaries.

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Illusions, by Richard Bach (Book Review) - Ep 681

August 4, 2025 • 68 mins
Dr. Reedy reviews the book by Richard Bach, the author of Jonathon Livingston Seagull. Illusions is the allegory of a “Master Messiah” as he passes his wisdom on to Richard, the apprentice. The overarching message of the book is that we are accountable and responsibility for our own meaning, our own happiness. His telling illustrates that such a message is often rejected because we don’t want to take on the responsibility for our l...

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My Child’s Resentment About Treatment - Ep 680

July 22, 2025 • 59 mins
My Child’s Resentment About Treatment - Ep 680 by Dr. Brad Reedy

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Which Type of Therapy (Individual, Couple, or Family) is Right for Me? - Ep 679

July 17, 2025 • 54 mins
Which Type of Therapy (Individual, Couple, or Family) is Right for Me? - Ep 679 by Dr. Brad Reedy

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When My Needs Are Ignored (Ask Me Anything) - Ep 678

July 15, 2025 • 51 mins
#MentalHealthMatters #HealthyRelationships #ParentingSupport #AddictionRecovery #EmotionalWellness #MindfulParenting #TraumaInformed #SelfCareJourney #RelationshipAdvice #PsychologicalSafety #HealingJourney #FamilyDynamics #MentalHealthAwareness #OvercomingAnxiety #BreakTheStigma #PersonalGrowth #MindBodyConnection #WellnessWarrior #LifeCoaching #ResilienceBuilding

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Psychedellic Assisted Psychotherapy - an Interview with Alexa Altman, Ph.D. - Ep 677

July 11, 2025 • 58 mins
Dr. Reedy welcomes Dr. Alexa Altman where she discusses how psychedelics bring the unconscious material into consciousness. She talks about the importance of integration. Dr. Altman’s Website: https://www.i-psychedelic.com 1. Single-dose psilocybin (25 mg) with psychological support for MDDJAMA – “Single-Dose Psilocybin Treatment for Major Depressive Disorder” psychiatryonline.org+15sunstonetherapies.com+15pmc.ncbi.nlm.nih.gov+15 S...

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O.C.D. - an Interview with Katia Moritz, Ph.D., ABPP - Ep 676

July 7, 2025 • 67 mins
Dr. Reedy welcomes Dr. Katia Moritz, an expert in the treatment of Obsessive Compulsive Disorder. Dr. Moritz discusses common misperceptions is the diagnosis and treatment of the disorder. She explores the etiology and how family members are the not cause of the issue, but may be inadvertently contributing to some of the dynamics. N.B.I.: https://www.nbiweston.com Dr. Moritz’s bio: https://www.nbiweston.com/katia-moritz

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Choosing To Go "No Contact" with Family - Ep 675

July 2, 2025 • 62 mins
Dr. Reedy discusses the issue related to individuals choosing to cut contact with their family members. He also talks about what to do when you are on the receiving end of this kind of boundary.

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Rebellion, Indivuation, and Connection - Ep 674

June 26, 2025 • 59 mins
Dr. Reedy discusses how rebellion is a response to a situation where the project of individuation is threatened or stalled. He explains that individuation is the answer to the soul’s longing for itself. He invites listeners to consider disregarding what they were taught about parenting, children and even this broadcast. He explained the attachment requires that we accept the premise that “our children are not our children.” (Gibran...

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The Science of Holding Space - Ep 673

June 17, 2025 • 45 mins
Dr. Reedy talks about what it means to hold space for another, what gets in the way of doing so and how this impacts the development of a child or the client in therapy. He explains that seeing someone is the key to mental health and resiliency and that the foundation of our ability to do that is in how we have managed to heal our own narcissistic wounding (the wounding of not being seen and accepted as we are).

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Carrying Your Own Shadow (A.M.A.) - Ep 672

June 12, 2025 • 51 mins
Dr. Reedy takes live questions from the audience on parenting and boundaries. He explains how compassion is born by our boundaries. He explains that children and partners will inevitably require us to face aspects of ourselves we have avoided. We will have to fail, come up short and own our limitations as we practice self-care and attempt to meet our loved ones with love and compassion.

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Emotional Safety - Ep 671

June 10, 2025 • 58 mins
Dr. Reedy defines and discusses what makes for emotional safety. He talks about how emotional safety heals us and how repeated exposure to an emotional safe person changes our nervous system permanently. He explains that when the “big people” from our childhood were unable to sit with us and our feelings, we learned to hide and protect ourselves… and these efforts to protect ourselves become our mental illnesses.

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