Finding You: with Dr. Brad Reedy

Finding You: with Dr. Brad Reedy

Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.comFinding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host drbradreedy@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Episodes

Individuation, Adolescence and Attachment - Ep 697

December 2, 2025 • 61 mins
In this episode, Dr. Reedy explains how our attachment must evolve along with our child’s development. He explains that the first tasks in attachment are belonging, safety, and stability. But once a child enters adolescence, the stage of life where one must develop their own identity and sense of self, the parents’ attachment task is more about letting go and separation. He explains that parents must change many of their fundamenta...

Mark as Played

Random Thoughts with Dr. Brad Reedy - Ep 696

November 26, 2025 • 56 mins
In this episode, Dr. Reedy shares his thoughts on self-care versus self-improvement, the trap of self-righteousness, and how our self-awareness is only as good as our self-compassion. He explains why humans seek to please other humans and what is meant by a “transformation of consciousness.”

Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

From Scapegoat to Hero - Ep 695

November 18, 2025 • 54 mins
In this episode, Dr. Reedy talks about the roles we take on in families. He explains how the s scapegoat or identified patient serve to take on the shame and undone work of the family. Often their symptoms are messengers of the work previous generations have avoided up to this point. They often bring the entire family into therapy and are regarded as sort of a “hero.” This is because once the family system enters therapy, then the ...

Mark as Played

Consequences & Boundaries - Ep 694

November 12, 2025 • 53 mins
Dr. Reedy explains how boundaries are synonymous with self-care. He explains that boundaries set from a codependent context are meant to change others while boundaries set from a secure sense of self are set to take care of one’s self. He explains how consequences, under the umbrella of boundaries, are an attempt to change behaviors in others. And finally, if we set boundaries to change others we are implicitly suggesting that sere...

Mark as Played

Home for the Holidays? - Ep 693

November 6, 2025 • 49 mins
Dr. Reedy discusses whether going home for the holidays is the best thing for us. He discusses the guilt, shame and obligation that’s “baked-in” to us when it comes to visiting family or maintaining relationships we have outgrown. He doesn’t offer advice but rather takes the audience through the questions and the thinking that goes into our relationships. He explains that a task in attachment is to let go of others when they need t...

Mark as Played

Spirituality and Therapy - Ep 692

November 3, 2025 • 51 mins
Dr. Reedy discusses how therapists (specifically analytical and attachment-based therapists) may think about religion. He explores the function of religion as a way to relate to life and to the world. He talks about how disconnection from God is synonymous with disconnection from ourselves. He talks about our relationship with fear and how if we avoid the feelings of uncertainty and the pain that comes from living, and trade those ...

Mark as Played

Resistance 2025 - Ep 691

October 22, 2025 • 58 mins
Dr. Reedy explains that the goal in therapy is reducing shame, creating safety, and lessening resistance. Therapy is a different way of being with someone, so they feel safe enough to lower their defenses. He suggests that we can learn from therapy and apply principles of dealing with resistance to all our relationships and to ourselves. He discusses how common resistance is in our work. He talks about how to engage others so as no...

Mark as Played

Acceptance and Responsibility - Ep 690

October 9, 2025 • 57 mins
Dr. Reedy discusses the difference between therapy and a podcast. He explains that ultimately, we must face what is presenting itself to us in our lives. We must go in and through the pain and difficulty to discover news resources that lie within all of us. He talks about how we avoid parts of ourselves and repress feelings, characteristics, or traits in order to fit in and how the problems that bring us to therapy are a call to th...

Mark as Played

Young Adults - Ep 689

October 1, 2025 • 59 mins
De. Reedy discusses the young adult stage of development. He talk, talks about brain development and the tasks that young adult adults are negotiating. He also talks about the parallel journey that the parents of young adults are also traversing.

Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Ask Me Anything with Dr. Brad Reedy - Ep 688

September 26, 2025 • 57 mins
Dr. Reedy takes questions from audience members and live participants of the Finding You Inner Circle. He talks about how un-owned codependency becomes a burden to those close to us, how to navigate a relationship where we are repeatedly betrayed, and how to respond when a child is baiting the parent to react.

Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

A New Look at Boundaries and Letting Go - Ep 687

September 24, 2025 • 60 mins
Dr. Reedy discuss a shift in consciousness that gives a new context for tools. He explains that we must shift our thinking about self and relationships in the parenting context for boundaries to make sense. He explains how myth and story help to illustrate this shift in consciousness. 

Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Intimacy – Talking and Taking - Ep 686

September 11, 2025 • 64 mins
Dr. Reedy addresses the two main tasks of intimacy – sharing and listening. He talks about the capacity required to deeply hear and listen to another. He explains that talking tends to be a taking thing and listening requires healing and significant capacity.

Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Family of Origin: Rules, Roles, and Repair - Ep 685

September 3, 2025 • 67 mins
Dr. Reedy discuss the impact of family of origin roles and rules on our psyche. He talks about how we can repair wounds and trauma we experienced. He emphasized the need for overt and explicit communication rather than covert and implicit messaging. He explains how therapy, sitting with a different perspective, can shift the ideas we have sometimes unconsciously internalized.

Hosted on A...

Mark as Played

Symptoms and the Authentic Self - Ep 684

August 27, 2025 • 63 mins
Dr. Reedy explores various therapy approaches and how they view symptoms. He explains that symptoms are messengers from the unconscious, the inner-child, and authentic self. We learn to be in dialogue with our symptoms. We can learn to listen rather suppress. As Marcus Aurelius says, “What stands in the way is the way.” Or as Rumi wrote, “The cure for the pain is in the pain.”

Hosted on ...

Mark as Played

Parts Work – Ep 683

August 22, 2025 • 57 mins
Dr. Reedy discusses how we can understand our experience through using what therapists refer to as “parts work.” From the Ancient Greeks to the present, people have used stories, characters, and archetypes to better understand and work with the different energies that motivate human behavior. These methods, including the most recent iteration, Internal Family Systems, offer a non-shaming perspective where we learn to be in dialogue...

Mark as Played

Guilt, Resentment, and Boundaries - Ep 682

August 13, 2025 • 56 mins
Dr. Reedy discusses the relationship between guilt, resentment, and boundaries.

Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Illusions, by Richard Bach (Book Review) - Ep 681

August 4, 2025 • 68 mins
Dr. Reedy reviews the book by Richard Bach, the author of Jonathon Livingston Seagull. Illusions is the allegory of a “Master Messiah” as he passes his wisdom on to Richard, the apprentice. The overarching message of the book is that we are accountable and responsibility for our own meaning, our own happiness. His telling illustrates that such a message is often rejected because we don’t want to take on the responsibility for our l...

Mark as Played

My Child’s Resentment About Treatment - Ep 680

July 22, 2025 • 59 mins
My Child’s Resentment About Treatment - Ep 680 by Dr. Brad Reedy

Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Which Type of Therapy (Individual, Couple, or Family) is Right for Me? - Ep 679

July 17, 2025 • 54 mins
Which Type of Therapy (Individual, Couple, or Family) is Right for Me? - Ep 679 by Dr. Brad Reedy

Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

When My Needs Are Ignored (Ask Me Anything) - Ep 678

July 15, 2025 • 51 mins
#MentalHealthMatters #HealthyRelationships #ParentingSupport #AddictionRecovery #EmotionalWellness #MindfulParenting #TraumaInformed #SelfCareJourney #RelationshipAdvice #PsychologicalSafety #HealingJourney #FamilyDynamics #MentalHealthAwareness #OvercomingAnxiety #BreakTheStigma #PersonalGrowth #MindBodyConnection #WellnessWarrior #LifeCoaching #ResilienceBuilding

Hosted on Acast. See ...

Mark as Played

Popular Podcasts

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Are You A Charlotte?

    Are You A Charlotte?

    In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Crime Junkie

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.