Mira Nomás

In this episode I talk about what a privilege it is to process our emotions. • My first therapy experience and what it taught me. • Different ways you may have processed in the past with out even knowing. • Why many of us suppress our emotions and how to start to process in healthier ways.

Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to hel...

Transformation often requires aloneness. In this episode I speak on what my forced isolation taught me and how being alone (or feeling isolated) can often be a beautiful journey.

Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN

Course Link:  ⁠https://www.udemy.c...

In this episode I talk about why I decided to change the name of the podcast. Where the inspiration came from. Meaning behind it. Podcast evolution. Womanhood, unworthiness, and jealousy.

Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN

Course Link:  ⁠https://ww...

In this episode I talk about 3 ways I learned to stop negative self talk. Things discussed in episode: What I learned from an emotionally abusive relationship • The link between emotions & self talk • How EFT/tapping helped me move tuff emotions • why affirmations don’t always work

Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help yo...

In this episode I talk about: How not to take things personal • Why we are always searching for “fairness” • Intergenerational trauma • How systems of oppression perpetrate bully behavior

Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN

Course Link:  ⁠https://ww...

Welcome to Season 5 of the podcast! I'm honored to have Gloria Lucas of Nalgona Positivity Pride to start the new season. She specializes in intersectional eating disorders education and provides resources that transform the lives of BIPOC individuals and expand eating disorders treatment models. Being the founder and CEO of Nalgona Positivity Pride, Gloria is able to raise awareness through digital media, public speaking, and ...

In this last week of 2021 I reflect on how our money wounds can come up when ending a relationship. Why it's crucial to have a financial & mental health plan before a breakup. What becoming a single mother in my early 20s taught me and preparing for 2022.

--Support the podcast: https://anchor.fm/jacqueline-diaz/support

Books Mentioned: 

Atomic Habits by James Clear

Happy Money by Ken Honda

Feeling stuck? Unsure of what...

In today's episode we have @SpiritualBlackSmith. She’s a Healer, Medium, Psychic, Medical Intuitive, Reiki Practitioner, Yoga Teacher and Intuitive Life Coach. I met @SpiritualBlackSmith after hearing her speak and then joining one of her group session. Her sessions allowed me to both connect to my intuition and spirit guides. The sessions are beautiful and transformative. I just knew I had to have her on the podcast and just l...

Today's episode is an impromptu podcast inspired by our previous episode. Life transition can bring many challenges and it requires us to have courage while dealing with so much doubt, fear, and anxiety. I wondered what would have helped me stay inspired, focused, and hopeful while going though my own life transition. Then while listening to an amazing podcast called Habits of A Goddess it came to me why don't I create my own affir...

In today's episode we talk all about what getting unstuck & gaining clarity. This is the 2nd part of a 4 part series on Life Transition. Where we talk about why we feel stuck, getting unstuck, gaining clarity, patterns and habits, improving our mental health, and ultimately living a life feeling more in tuned with our purpose and passions. Make sure and check out last week's episode Feeling Stuck & Identity Loss which is th...

Today, I'm doing a solo episode where I talk about how identity loss led me to my purpose. It was a long journey to say the least. A lot of breakdowns, breakthroughs, and healing. If you find yourself struggling with feeling stuck and unclear about what's next this episode is for you!

Things we discuss in the podcast: 

• What is Identity Loss
• What feeling stuck is trying to tell you
• Dealing with depression
• 2 majo...

Today we speak with Melissa of @meltifaceted on finding self-love through self-styled  modeling, how to own our sexual power & sensuality, and combating toxic self talk through forgiveness.

Melissa Instagram is full of beautiful and powerful images. I hope you’ll check them out and see your own power and uniqueness in them.

Follow Melissa on Instagram: @meltifaceted

#melissamelstyles 

#womismallbiz

Follow us...

In today's episode I talk about what it was like dealing with depression and coming out of it,  what I learned from my own transitions and how it helped me deal with this quarantine, and more important some tips on how you can navigate it too. This episode was fun to record believe it or not. It gave me a chance to dive in  and look back on what I've learned and how strong and capable we all are when it comes to major lif...

Today I talk with Naima Wodson of Beach Bum Wisdom Travels. In this episode we discuss what its really like to live your dreams, how she honors her need for rest especial as mompreneur (and now fiance), and what's its like to flow from your feminine energy. 

Naima's 1st episode back in 2017 is still one of our top 5 episodes. In this 2nd episode you'll learn how to live and run a business from a heart-led space  and why i...

Today we have Christina DeLosAngeles from The Therapy Things Radio podcast. Christina is a therapist who shares with us what its like for her to sit with it. Sit with the unknown. Sit with the uncertainty of what's next when things aren't panning out exactly as you planned. Christina really goes in on her process that she gives her clients and how following her own advice helped her when she faced her own uncertainty.

Things we dis...

In this mini episode I talk about my time off from social media, why its important to know ourselves and what we want, and of course what's next for Amigapreneur. Why I had such a hard time owning what I really wanted. Learning self worth and how I started to work on seeing myself past tittles and identifiers. Amigapreneur gave me purpose through some of my hardest times. It even help me through a very tough depression. Now, its ti...

In today's episode we have Patty Delgado founder of Hija De Tu Madre. We talk cultural representation in fashion, her growth as a woman and entrepreneur, what her trip to Europe taught her, and why her self-care can include some reggaeton.

Goddess Transcending // 28 Days To Transformation & Clarity:  https://amigapreneur.wixsite.com/goddesstrancending

Background Music: Amber Mark - Love Is Stronger Than Pride https://...