Soulful Menopause Podcast
For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! Many health issues can arise at this time of life. In addition to all the 'normal' symptoms such as hot flushes/flashes, women can feel old, achy, tired and 'past it'. Menopause awakens you. It ignites your soul. It fans the flames in your body, your emotions and your thoughts. It lights the way towards your soul's purpose. This podcast is for you if you're a spiritually minded woman who wants to learn how to embrace this sacred time of power, and improve your health and wellbeing. I hope these episodes inspire you to view menopause in a more positive light. So, join me on an adventure to awaken your deepest wisdom, and experience a soulful menopause you'll love. Let's make this the best time of your life!Sally Love is a Natural Nutritionist, Certified and Registered Hypnotherapist and Soul Wisdom Coach. Natural Nutrition has the power to transform your health. Hypnotherapy has the power to help you let go of old wounds and old beliefs, and Soul Wisdom Coaching has the power to awaken your soul... all combined, so you can transition into a life that's 100% aligned to your truth and your bliss!
Episodes
This is the final episode of the Soulful Menopause podcast—and the beginning of something new. I share my personal journey of transformation, the insights I’ve gained from years of self-development, and the new direction I’m moving into with The Wild Call.
The Wild Call is a nature-led path to wellbeing, deep inner peace, creativity, and belonging—a way to step into a rhythm of life that feels grounded, playful, and deepl...
A simple ritual to bring empowerment, healing and positivity to your body.
As we move through the stages of menopause and experience health issues and dismay at the ageing process, we can unknowingly get caught up in a negative cycle that makes everything worse.
Today's episode brings you the first in a series of soulful rituals called "Honour Your Body". This episode will hopefully enable you to experience ...
"Chaos to Calm: Inspiration & Meditation" explores how life’s upheavals—whether menopause, heartbreak, or a dark night of the soul—can actually be gateways to transformation.
In this episode, I share my own journey through relationship loss, reveal how chaos can catalyse deep healing, and guide you through a soothing meditation to bring calm amidst the storm.
Letting go of the old stories we carry about menopause and ageing, then rewriting our new empowering stories to change women's lives.
If you're interested in discovering how you can be supported through your soulful menopause journey into fulfilment, vibrant health and empowerment, please click here to book a free, no obligation chat.
Join me for an enriching and empowering conversation with Chris Maddox, founder of The Wild Woman Project.
Together we go on a journey through her profound poem "She Decided". We share stories, insights, life lessons and what it means to reclaim your throne!
If you're feeling lost, uncertain, disempowered, unfulfilled, chaotic, or any other challenging emotions right now, I hope this episode brings you peace...
Menopause isn't just a hormonal shift - it's an awakening, a transformation of your whole life, including your soul. Your intuition? She's calling you home to a deeper awareness of yourself.
Have fun experimenting with 4 soulful steps to embrace your intuition:
1. Create Stillness
2. Trust your Body
3. Heal the Inner Critic
4. Celebrate your Dreams and Visions
This is Part 2 of a two part chat with Tiffany Papageorge, a Grief and Loss Specialist. She’s also a Jungian Creative Depth Coach, a Trained Labyrinth Facilitator and certified yoga teacher.
Tiffany is offering a PRIZE DRAW to win a free copy of her children's book "My Yellow Balloon". Closing date is Tuesday 15th April 2025 at 11.59pm PT. To enter, click here to send a message (scroll down to the bottom ...
If you are moving through a loss of something or someone right now, I hope this episode comforts, supports and empowers you.
This is Part 1 of a two part chat with Tiffany Papageorge, a Grief and Loss Specialist. She’s also a Jungian Creative Depth Coach, a Trained Labyrinth Facilitator and certified yoga teacher.
Tiffany offered a prize draw to win a free copy of her book "My Yellow Balloon". The winner was Su...
If you're frustrated and feel like giving up on achieving certain things in life, because no matter what you do, you just can't seem to make it happen, then this episode is for you!
Discover why, no matter how hard you focus on something, or how much motivation and effort you put in, you just can't seem to break through your blocks.
Click here for details of the online workshop on Tuesday...
Anxiety is a symptom of menopause that can often be overlooked and women are left to struggle their way through it. A lot of women don't even realise that the symptoms they're having is in fact anxiety!
If you're experiencing anxiety, or struggling through menopause, this episode will help you to understand how it can affect your life, why it's triggered during menopause, and what you can do ...
Join me to find out how your menopause could be a soulful experience. It can even been fun, deeply healing and transformational. Want some of that?!
Click here to download your FREE guided meditation/sleep story (The Magical Forest), to help you let go of stress and anxiety and get some peaceful sleep.
A soulful discussion with three soul sisters, Monique, Frankie and Tiffany.
To find out about joining us in these women's circles (The Soulful Circle and The Sacred Circle), please click here.
Sharon Miller, the founder of Joyworks, joins us today for a fun chat about laughter therapy. I wanted to know how we can bring joy into our lives when menopause sometimes leaves us feeling crappy and far from joyful!
CLICK HERE to get Sharon's FREE 15 minute laughter meditation and FREE 15 minute stand up laughter yoga session. Enjoy!
In today's show I share a poem by Rumi called The Guest House. This poem reflects some of the experiences we can face when transitioning through menopause.
Join me as we walk through this beautiful poem together, going on a journey to find out how you can live your best life.
If you're interested in being guided and supported by me as you walk through your Soulful Menopause Journey, or if you...
Join Katie's FREE Meet Your Soul Mate Experience here: https://katiephillips661.lpages.co/meet-your-soul-mate/
This FREE 5 day challenge reveals how entrepreneurial single women can boost self confidence, self trust and self worth TO ATTRACT YOUR SOUL MATE by taking you on an empowering inner journey.
Katie's 'The School of Self Love' website: https://theschoolofself.love
Katie P...
The Soulful Menopause Journey: The Sacred Gateway, Tending the Cauldron, The Sage Woman's Destiny.
Discover which phase you're in right now!
In this 'comeback episode', I share my Soulful Menopause Journey and how it can help you beautifully transition through the chaos of menopause.
Knowing which phase you're in can be so very empowering.
I decided to share my...
Discover how menopause affects yin and yang in your body, and how you can naturally balance these vital energies to improve your menopausal symptoms.
Click here to download your free pdf on the Yin and Yang of Menopause
Visit Beata's website here: https://www.beaflorova-acureflex.com
Click here to find out details for the online workshop: "Food, Herbs & Nutritional Supplements for your Menopausal Symptoms".
In this episode discover a hidden symptom of menopause you may be suffering from, plus a silent issue that can be going on in your body that's keeping you stuck, and how taking supplements can sometimes make your health worse!
In today's episode I'm sharing my story of how and why I had to prioritise my energy output. Menopause is a stressful time for your body, so the more stress and the more energy you expend in your life, the less energy your body has for improving your health, and balancing your hormones.
Find out a simple 3 step process to help you prioritise your energy and create positive change in your life.
Do you find yourself waking up around the same time most nights? Here's an explanation why, along with a soulful practice you can do to gain insight and change this pattern.
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
DISGRACELAND is an award-winning music and true crime podcast about musicians getting away with murder and behaving very badly. Jerry Lee Lewis's 5th wife? Dead. Sid and Nancy? Both dead. Why? Because musicians are insane, and insane things happen to them. Why did we lose Amy Winehouse at 27? Was Debbie Harry really abducted by Ted Bundy as she claims? Is Patti Smith not just the "Godmother of Punk", but also the "Original True Crime Girl"? What really happened the night of the Jay Z nightclub stabbing? What do the Diddy indictments truly reveal? All these stories and more, on artists from every genre and their true crimes, in our massive 260-plus story archive. The Dead, the Stones, Johnny, Willie, Frank, Kurt, Courtney, Gaga, Lana, Taylor, and too many to name. DISGRACELAND is music history come to life through audio storytelling as you've never heard it before, with revealing facts: yes, assassins are the real reason the Beatles quit touring—reclaimed myths: no, Mama Cass didn't die from choking on a ham sandwich––and constant reckoning between art and artist––all told through the lens of true crime. This is the podcast for the self-proclaimed "Disgos", the musically obsessed and the true crime heads; the outsiders, the independent thinkers who know that the best history is the history that gets buried. DISGRACELAND is where host Jake Brennan tells the stories they didn't want told. The kind you'll end up telling someone else. Get ready to uncover hidden truths and buckle up for truly edge-of-your-seat storytelling. New, fully scripted, sound-designed episodes are released every Tuesday. Bonus chat-style episodes where Jake responds to voicemails, texts, and emails from Disgos hit on Thursdays, and "Rewind" episodes from our archive drop on Sundays. DISGRACELAND is not a journalistic podcast. It's an entertainment podcast inspired by true events. Certain dialogue and scenes are dramatized, as is common in scripted entertainment based on real stories. Sources and credits for each episode are available at www.disgracelandpod.com. To unlock ad-free listening, exclusive content, and connect with your fellow Disgos, go to www.disgracelandpod.com to become an All Access member. Rocka Rolla.