School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

Pat Dossett spent 9 years serving as a US Navy SEAL. Following his service, Pat earned an MBA from the Wharton School of Business as a Tillman Military Scholar and spent three years at Google before leaving to co-found the company Madefor, where he currently serves as President and CEO.

Lets talk a little bit about Madefor because it's a pretty phenomenal program…

Madefor is a simple 1...

James Valentine is a musician and songwriter and the lead guitarist for one of the most popular bands of our time Maroon 5. The GRAMMY award-winning band has sold more than 120 million records and been together over 20 years.

In addition to being an extremely talented and accomplished musician and a kind and generous person, James is an avid meditator and has gone on multiple silent ...

Penney Peirce is a respected clairvoyant empath, visionary, author, and popular lecturer and trainer. For well over thirty years, she has taught and counseled thousands of people internationally.

She is one of the early pioneers in the intuition development movement, specializing in expanded perception, inner energy dynamics, dreamwork, and transformation.

She helps leaders, professionals, artists, and those on a spiritual pat...

KALEY CUOCO is on the show!!! Whaaattt???!!! Oh my gosh, I was so excited when she said she would come on the show.

I'm lucky enough to call Kaley a friend and I have to say she is one of the most loyal, kind-hearted and generous people I have ever met.

She really needs no introduction but Kaley, is an actor and producer. In the late 90's, she landed her breakthrough role as Bridget Henness...

Brooklyn Decker is a powerhouse. As a former model, actress, philanthropist, entrepreneur, mom of two and wife, she has no shortage of talent or drive.

As a model she graced the cover of Sports Illustrated in 2010.

As an actress she is currently playing Mallory on the hit Netflix series Grace and Frankie, which is the longest running show on Netflix.

In 2017 she added tech ent...

Dr. Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford School of Medicine.

Dr. Huberman provides us with some incredible tools to deal with the current stress, anxiety and fear we might be experiencing.

His lab, The Huberman lab, is focused on brain function, development and repair with an emphasis on regeneration to prevent and cure blin...

Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success, and unconditional love.

Marci's books include the runaway bestsellers, Happy for No Reason, Love for No Reason, and six titles in the phenomenally successful Chicken Soup for the Woman's Soul series.  Her books have sold more than 15 million copies worldwide in 33 languages, have topped all o...

Dave Phillips is an executive mentor for business leaders who are seeking an authentic life purpose (we're talking power houses like Richard Branson).

He also a super start athlete. He was a member and coach of Canada's National Freestyle Ski team, a stunt man, and a professional ski-show performer. Phillips broke two Guinness World Records for ski duration - snow skiing for 83 hours and 17 minutes and w...

With all that's going on in the world I wanted to share with you a popular Taoist practice, that I really enjoy, called the inner smile meditation. It's supposed to be very powerful for your health and immune system.

Taoist Master Montak Chia says "Sickness starts from negative emotions settling in the organs. The inner smile breaks this cycle. It removes the cause and symptoms of disharmony by transform...

Bonus guided meditation from our guest and author of Wake Up to the Joy of You, Agapi Stassinopoulos. Read by the author.

About Wake Up To The Joy of You: This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn't...

Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world.

In her book Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, which we talk about a lot in this episode, she takes readers on a journey to let go of what doesn't work and instead create the lives they really want. I highly recom...

Today we have a friend of mine on the show – the very talented and creative Matt Del Negro.

As an actor Matt has built an impressive career playing a wide range of roles in features, television and theater, including shows like "Scandal," "The Sopranos," "The West Wing," "Teen Wolf," "Goliath" with Billy Bob Thornton and most recently "Huge in France" on Netflix which my husband and I binge-watched- and you must ch...

Debra Poneman is the founder and President of Yes to Success, Inc, an international seminar company dedicated to giving people the tools they need to live lives of profound happiness, unlimited success and prosperity, and deep and lasting fulfillment. Sounds amazing, right?!

Debra's story began in the 70's when she spent years studying at the feet of the greatest spiritual masters of the east — often in deep meditation for 10...

 Brandy Gillmore, Ph.D., is a motivational speaker, author, and Mind/Body &Energy Expert.

Her expertise in self-healing originated from a devastating injury, where she found herself disabled, and in excruciating pain. She had to use a wheelchair, cane, or walker to get around and was on various forms of medications and morphine and yet still in extreme pain.

One doctor after another said there was nothing they ...

Our guest today is Bruce Lipton! Guys, I'm such a big fan of his… and was super excited to get to talk to him… I actually did this interview the day after I found out I was pregnant back in November so I snuck some pregnancy and parenting related questions in here…

First off – I have a question for you - have you ever read a self-help book - had all sorts of Ah-ha moments, gotten a ton out of it - only to actually apply very...

Today our guest is a really special and beloved friend of mine – Sandi Stuart.

I met Sandi while I was studying IBP – or Integrative Body Psychotherapy – which I've talked about a variety of times on the show. Sandi was one of the teaching assistants for my class. So over the 3 years going through this program she was an incredible teacher and support system to me and I got to know her in such an intimate way. (Sadly this pa...

Today we have the lovely Sonia Doubell on the show. Sonia is a master yogi and fellow seeker. She is the Founder of Moving Energy Yoga & Creator of TOTAL BODY YOGA AM/PM.

As a Yoga Alliance Senior Teacher, NLP practitioner, Hypnobirthing teacher and Life Coach Sonia is passionate about sharing the potential of self-realization through yoga.

Sonia began her working career as a model. She had what many would conside...

Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA.

With a medical degree from Harvard University and postgrad medical education at UCLA, Dan is an award-winning educator and a pioneer in a field called interpersonal neurobiology. He has lectured for the King of Thailand, Pope John Paul II and His Holin...

Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation.

Combining her innovative teachings over her 18 years in private practice, along with her master's degree in spiritual psychology, suzi has mentored some of the most successful ministers, coaches and evolutionary leaders influencing our culture today and has been describ...