思维改变命运Purr
每个人都有通过改变思维，突破自己而实现自己愿望的潜力！这里会教你知识，方法，调节身心健康而成为身心富有的人，做自己喜欢的事，实现时间，财务，人生的真正自由！
Episodes
深层次地了解为何内心害怕改变，大脑为何拒绝改变，如何应付这些内在抗拒。改变不是容易的事，但并不复杂！每个人都可以改变
每个人都有通过改变思维，突破自己而实现自己愿望的潜力！这里会教你知识，方法，调节身心健康而成为身心富有的人，做自己喜欢的事，实现时间，财务，人生的真正自由！
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!