Athletic Assault

Athletic Assault

My goal is to make training more fun for you by combining superheroes and fitness! I want to help you attack your dreams. Whether it's a fitness dream or a business dream, I'm here to help!

Episodes

May 5, 2020 56 mins

Go To Josh's YouTube Channel: https://www.youtube.com/channel/UCY68vi99LlouA9GpqAZaT4g


Join Hero Academy: https://www.athleticassault.shop/plans-pricing


Please, share this with someone who likes Rainbow Six Siege! 

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Today, we had Austin from @Superheroes on IG or from https://www.superxapparel.com/ and he talks about the start of Superhero Fitness and why he had to kill a dream to attack another dream. 


Check out their store here! Use code 'CONNOR' to get 10% off: https://www.superxapparel.com/collections/superfit-apparel


Want to join Hero Academy? Click here: https://athleticassault.shop/pages/join-hero-academy


Managi...

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Today, we have The Little Rock Batman on and he talks about overcoming a chronic illness and attacking his dreams. He has built a team of Cosplayers in Arkansas (where I live) and I lived with him in college. 


If you want to join Hero Academy: https://athleticassault.shop/pages/join-hero-academy


Follow him on IG  @thelittlerockbatman


Please, leave a review and share the podcast! 

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FREE 4 Week Workout Program:  https://mailchi.mp/b48612e984a5/hero-academy 


Follow Me On Instagram:  https://www.instagram.com/athletic_assault/ 

Follow Me On YouTube:  https://www.youtube.com/athleticassault 


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On this episode, I review Spider-Man Far From Home plus talk about how you burn stubborn fat. 

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This episode is the first official episode of Comics, Connor, & Coffee. 

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Follow me on YouTube: www.youtube.com/athleticassault

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Follow me on Instagram: www.instagram.com/athletic_assault

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This episode comes from Hero Academy, a show over on my YouTube Channel! You can watch it by clicking the link below:


www.youtube.com/athleticassault



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The MCU started small and built to an incredible universe. They built a firm foundation that launched them into a Billion Dollar Franchise! We should first build a firm foundation in fitness as well. Also, we should think long term as Kevin Fiege did for the MCU. 


First 2 weeks: https://mailchi.mp/4710e3514250/superhero-muscle-growth

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On this episode, I take questions from my Instagram Live viewers. I answer things like how to gain weight and build muscle. And things like how to lose fat. - How To Be A More Likable Person: https://youtu.be/n5BzzPzLsos - Listen to More Podcasts: https://anchor.fm/athletic-assault
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October 14, 2018 20 mins
On this episode, Connor talks about being a superhero in real life. He also talks about why he loves gaming so much, plus what's next for Athletic Assault. - YouTube: www.youtube.com/athleticassault
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August 23, 2018 5 mins
Start Attacking Your Dreams.
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On this episode, we discuss what you should be doing in the off-season to make sure that you improve your game before the fall. Also, we talk about how to create a community online and then spend the rest of the time talking about how to build explosive power. Make sure to Subscribe! - Podcast: https://itunes.apple.com/us/podcast/athletic-assault/id1299560917 - 12 FREE Workout Plan: https://mailchi.mp/e73b24387fb0/hero-academy - Yo...
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In this episode, Mike and I discuss how he has built his blog into a thriving online business. He talks about the tips he used to build his brand and a lot about how he helps people in fitness using superhero workouts and guides. His site is www.http://superherojacked.com/ !! You've probably read one of his articles without knowing that it's him. - ►Superhero Jacked YouTube: https://www.youtube.com/channel/UC7UE9hftDCZnxSKXMnUXcEg ...
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On this episode, I talk about what I think Warner Bros and DC need to do to find success in their Cinematic Universe. And no, I don't think they need to copy Marvel... Well... Actually, they do need to take a few notes from them. - 30 Free Bodyweight Workout: athletic-assault.myshopify.com/products/free-30-bodyweight-workouts - More Podcast Episodes: https://itunes.apple.com/us/podcast/athletic-assault/id1299560917 - Find Me Here:...
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Today, I just wanted to share my thoughts on who has read the entire Infinity War script!
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March 26, 2018 14 mins
Start small and build! Hard work and patience is the cost of entry if you really want to build a superhero physique! - 30 Free Bodyweight Workout: https://athletic-assault.myshopify.com/products/free-30-bodyweight-workouts - [Beginner's Guide] Train Like Captain America: https://youtu.be/j1Gbqmjow48
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March 7, 2018 12 mins
Episode 15 of The Flash Season 4 aired last night. It was so unique! We got to explore Flash Time. What did you think about the episode?
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Avengers Infinity War is coming to movie theaters around the world on April 27th. That’s one week earlier than originally planned. The reason they made this call was because they wanted to avoid spoilers!! That means something big is going to happen, so make sure you buy tickets right away!
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You were made to find joy! Don’t let influences, either from you or others, steal that joy! I get that I don’t know each of your stories but what’s the alternative? How you look doesn’t define you! The number of likes you get doesn’t define you! Find joy and attack your dreams!
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