Wine and Workouts

Wine and Workouts

Two friends navigating this thing called adulthood. Join them as they have the funny and real conversations about wellness, adulting, self-care and anything else they feel like - all over a glass of wine. Lisa is a wine and exercise enthusiast but definitely not an expert. Odie does not like wine or workouts but is on a journey to self-discovery. Each week you’ll get a dosage of wine facts, workout tips, or self-care tales –sprinkled with giggles on top!

Episodes

December 9, 2021 24 mins
Recorded December 2019: Off to the holiday party we go -- Go back in time to when we went to Holiday parties and we actually recorded intros and outro to each episode We really don’t remember what we recorded back in 2019 so take all mistakes with Grace
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HealthyWage update Trip to Universal Studios Orlando HBOMax Lovelife HBOMax Insecure Raising grateful kids
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November 17, 2021 69 mins
The Holidays and of course Insecure Ep4
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We get a update on Lisa‘s laser hair removal debacle, hear about Odie’s scary possible ultrasound and discuss Insecure episode three
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November 9, 2021 37 mins
Just a little chat this week. Enough to do the trick.
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October 31, 2021 57 mins
Laser hair removal, melanoma, Project 333, HBO’s Insecure
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October 21, 2021 47 mins
Lisa watches Insecure and Odie discusses project 333
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October 14, 2021 64 mins
....Because really are these episodes anything more than just a phone call between two friends?
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September 23, 2021 44 mins
Winc subscription box review and other fun stuff
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August 26, 2021 57 mins
Underarm Waxing HBO Max White Lotus review Wine subscription box experiment OBGYN visit Enlarged clitoris
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August 19, 2021 54 mins
Just listen..you know you want too..
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August 5, 2021 51 mins
Clase Azul tequila Zoolander Back to school jitters PTA 9round F 45 White lotus First wives club series Kevin can go f* himself Mare of East town Bigger Never have I ever Resort to love
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July 29, 2021 51 mins
Influencers and preworkout supplements
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July 22, 2021 27 mins
Originally aired 6/14/19 Odie and Lisa enjoy a delightful Stella Rosa- MOSCATO D'ASTI talk Keto and Paleo and current workout progress.
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July 16, 2021 51 mins
You know what it is...
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July 8, 2021 53 mins
We got weird
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June 24, 2021 40 mins
An unreleased episode from last summer. I’m not really sure what we talk about I didn’t spend the time listening to it to edit it so enjoy 🤷🏾‍♀️
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June 17, 2021 45 mins
* What we’re drinking: * Albert Bichot Bourgogne Chardonnay * Rosé Lemonade * End of Operation Odie needs more friends * Old Navy workout clothes review * Death to side parts and skinny jeans * We love CLUELESS
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June 10, 2021 56 mins
* What we’re drinking: * Chloe Rośe 2019 * Alcohol doesn’t freeze * Update on Operation Odie needs more friends * Brief Juneteenth history * Tiger Woods crashes * Signs that our kids are growing up
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June 3, 2021 57 mins
* What we’re drinking: * Veuve Ambal Grand Cuveé Brut * Weingut Shäfer Dry Rosé * Memorial weekend recap * Discussion about reasonable work out clothes from Target and Old Navy * Rocking the biker short trend * Do you wear underwear to work out and sleep? * One piece bikinis vs two pieces
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