The Litmus Podcast

The Litmus Podcast

In a world of tweets, captions, and echo chambers, what do we really think? Join Swarzy Macaly and Ben Hurst as they put their friends and special guests to the test by unpacking topics. They will be exploring opinions and reactions, whilst making sure no one is left sitting on the fence! From discussing where their heart lies to what’s trending on everyone's timeline, Swarzy and Ben conduct the most exciting Litmus Tests ... And the results are incredible. ------- A Create Productions Podcast Hosted on Acast. See acast.com/privacy for more information.

Episodes

January 23, 2020 19 mins

Where to Swarzy & Ben land on the biggest story of 2020 so far?


---------

A Create Productions Podcast


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Do you have goals lined up for 2020? "New Decade, New You?" Swarzy & Ben explore what's cool this year!


----------

A Create Productions Podcast


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played
January 9, 2020 12 mins

Swarzy & Ben see in the Year 2020! Stick with them to hear about what they accomplished in 2019, and what they've got coming up.


Find Swarzy's mannequin challenge here.


----------

A Create Productions Podcast


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played
November 14, 2019 30 mins

In a culture that prizes hard work and self-care, Swarzy and Ben unpack this week’s Litmus to find out if quitting is a sign of weakness. 


What begins as a simple question quickly becomes difficult to answer as the pair realise quitting speaks more of sacrifice, success, and failure. 


But is giving up a sign of strength or weakness? Lock in and decide where you land.


----------

A Create Productions Podcast


Mark as Played

Councillor for Stoke Newington, Mete Coban joins Swarzy and Ben to bridge the gap between young people and politics. 


With his job alongside politicians but his heart for people, Mete provides a real insight into what life is like inside the world of politics. 


As well as a Councillor, Mete is also the Chief Executive at My Life My Say - a youth-led, national, non-partisan movement on a mission to secure a better Br...

Mark as Played

Swarzy & Ben tackle the Litmus that's been on their minds recently ... 'Should you would work free during Black History Month?' But also, should you work for free at all?


----------

A Create Productions Podcast


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played
October 17, 2019 17 mins

Swarzy and Ben are back for another week - this time, what is Too Much Source? And why should you be there?


----------

A Create Productions Podcast


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played
October 10, 2019 50 mins

To celebrate Black History Month 2019, Swarzy and Ben dedicate the next 4 weeks to #TheLitmusPodcast to hearing from creatives within the Black British community who are all setting the standard of excellence within their industry. 


Picking up from where they left off, Swarzy sits down for Part 2 of the interview with the incredible Mo Mansaray, Eric Shango, and Tom Moutchi who all star in the sell-out show, Barbershop Chro...

Mark as Played
October 3, 2019 39 mins

To celebrate Black History Month 2019, Swarzy and Ben dedicate the next 4 weeks to #TheLitmusPodcast to hearing from creatives within the Black British community who are all setting the standard of excellence within their industry. 


Kicking things off with a bang, Swarzy sits down for a two-part interview with the incredible Mo Mansaray, Eric Shango, and Tom Moutchi who all star in the sell-out show, Barbershop Chronicles.&...

Mark as Played
September 26, 2019 48 mins

Swarzy and Ben sit down with Jacob Roberts-Mensah (@roberts_mensah) - the talented co-writer and creator of fiction podcast, Dem Times (@demtimesshow) - to decide if September is the mark of new beginnings or the end of the year. 


With summer now well and truly over, are we all on a home run to Christmas or will the experience and perspective from this trio change your outlook on how to finish the year? You decide.


Mark as Played
September 19, 2019 7 mins

Swarzy & Ben are back for Season 2! What have they got coming up?


----------

A Create Productions Podcast


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played
July 11, 2019 11 mins

Swarzy & Ben wrap-up Season 1 and look ahead to Season 2 ... They'll be back sooner than you think!


----------

A Create Productions Podcast


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played
June 28, 2019 35 mins

Swarzy and Ben talk “Black Cabs vs Uber” with special guest and legend behind “Cabby Chronicles”, Reda!


Find out the weird and wonderful life behind this black cab driver as Reda takes Swarzy and Ben on a journey of what it’s like to be the eyes and ears of our city...


----------

A Create Productions Podcast


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played
June 20, 2019 35 mins

Swarzy is joined by The Litmus Podcast Producer, Lottie, and Angel, who's on work experience with the podcast. At different stages of their podcasting journey, they exchange their podcast Do's and Don'ts.


----------

A Create Productions Podcast


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played
June 13, 2019 17 mins

Two years ago today, the world woke up heartbroken by the Grenfell Tower Fire that claimed 72 lives and left hundreds of others transformed forever. 


To mark the two year anniversary, Swarzy speaks to a woman she will forever admire: Sandra Ruiz. Sandra is a member of Grenfell United - the official group for the bereaved and survivors from Grenfell Tower - and shares with Swarzy her story of losing her niece as well as cele...

Mark as Played

On this episode, Ben & Swarzy speak about Soul Brother One’s new album 'Authentic S.O.U.L.'


Why does he make music?


His journey with sickle cell anemia and the importance of giving blood 


And his legacy of working in the community


----------

A Create Productions Podcast


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played
May 23, 2019 20 mins

This Friday, in the spirit of Simon Cowell, Swarzy & Ben discuss what's a 'No' from them; from wild names to public transport etiquette to incessant WhatsApp messages to couple dynamics, what's a 'No' from you?


----------

A Create Productions Podcast


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

The Litmus today is 'Everyone Should Run Their Own Business'.


Do you agree or disagree?


Swarzy and Ben sit down with the brilliant minds behind Ile La Wa, Dorcas Magbadelo & Chanelle Joseph, to unpick today's topic.


----------

A Create Productions Podcast



Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Fancy going out out? 


Crack open your calendar as Swarzy gives you the inside scoop behind the TOP 5 EVENTS she’s hosting this month, and dials in some very exciting guests to talk about the following dates you don’t want to miss out on...


BBL Basketball Playoff Semi-Final

London City Royals vs Sheffield Sharks 

Date: Saturday 11th May 2019

Time: 8PM tip 

Special guests: Orlan Jackman & Matthew Bryan-Amanin

Soci...

Mark as Played

We’re all students of life, so Swarzy and Ben catch up about what they have been learning recently. From Ben walking his first swim-wear cat walk to Swarzy weighing up compromise and confrontation, find out what life lessons these two have to offer you this week.


----------

A Create Productions Podcast


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    NFL Daily with Gregg Rosenthal

    Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    New Heights with Jason & Travis Kelce

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.