Mindset Change - Healing Your Mind and Body Podcast
If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links
Episodes
Paul guides you through a powerful daily exercise you can perform, and which will allow you reprogramme your mind, allowing you to access the truth about who you are, and help you to manifest more success in life.
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level...
Paul presents a special meditation designed to allow you to untangle and demystify the struggles and conflicts within.
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast Mind...
Paul takes part in an inspiring conversation with Ashlee and Michael Kramer, a mother-son duo who have faced the challenges of cancer head-on. Michael shares his journey of being diagnosed with a rare and aggressive form of blood cancer, his treatments, and his mindset throughout the process. Ashlee, as a caregiver, provides insights into their family's spiritual beliefs, mindset, and the importance of adapting to difficult circums...
Paul presents a very special 30 minute no sleep, deep rest Yoga Nidra meditation, designed to help you overcome anxiety and a feeling of being fraught, allowing you to live your best life in a peaceful way.
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channe...
Struggling to awaken?
Paul takes a deep dive into the complex emotions and struggles that arise during the spiritual awakening process, focusing on a listener's email about the fear and anxiety surrounding their children's safety in a world filled with suffering. Through a thoughtful exploration of the listener's concerns, Paul addresses the balance between love and fear, the illusion of the mind, and the importance of living in t...
Paul presents a powerful 10 minute non deep sleep rest yoga nidre meditation designed to promote calm and peace within you.
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast...
Paul is joined by Daniel White, a high performance energy coach and spiritual healer. Daniel discusses his unique approach to financial freedom, emphasising the importance of changing one's relationship with money to regain personal power. He shares practical tips on how to overcome financial stress and anxiety, highlighting the significance of listening to intuition and connecting with God for guidance. Daniel introduces his Finan...
Paul candidly shares his struggle with intrusive thoughts, highlighting the fear and shame that often accompany them. Paul explains the normalcy of intrusive thoughts, emphasising that they do not define a person's character. He explores the root causes of intrusive thoughts, linking them to unmet emotional and physical needs.
Do you want access to even deeper, even more powerful subconscious training content without the intros, e...
Paul encourages you to open your mind, heart and awareness for this special 15 minute meditation, designed to make you feel freer than ever before.
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange
Paul is joined once more by Steve Taylor, to discuss the topic of spiritual awakening. Steve shares his expertise on the practical aspects of spiritual awakening, defining it as an expansion and intensification of awareness across various aspects of life. The conversation delves into the experiences and challenges associated with awakening, dispelling myths and highlighting the continuous journey of self-discovery and growth
Paul delves into the topic of negative thoughts and the power of awakening from a dream state. He explores how our thoughts can shape our reality and limit our potential, urging listeners to break free from old programming and limiting beliefs, and guiding you through an exercise to envision your ideal future, emphasising the importance of waking up to one's true potential
Do you want access to even deeper, even more powerful subc...
Time to awaken?
Paul guides you through a fourteen minute meditation, designed to awaken your inner self and help you to explore the ultimate mindset.
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange
Boost your abundance with this hypnosis session that will work deep into your subconscious creating new programs for increasing wealth in all areas of your life.
This episode is a chance to join Paul in a hypnosis session that will heal, transform and create the momentum to move forward to your ideal life Your unconscious mind can be holding you back from the life you want but you can change things when you embrace an abundance m...
Paul delivers a powerful wake-up call to listeners who are seeking a deeper understanding of themselves and their true purpose. Through thought-provoking questions and insightful reflections, he encourages you to break free from societal conditioning, awaken your consciousness, and develop the ultimate mindset for personal liberation
Do you want access to even deeper, even more powerful subconscious training content without the in...
Paul guides you through a twelve minute meditation designed to demonstrate how much more we can be when we open our hearts to new experiences.
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange
Paul guides you through a ten minute meditation designed to release your inner light and make you shine throughout the day ahead.
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange
Mindset Change WhatsApp Community Link.
Paul encourages you to reflect on what may be dimming your light and holding you back from being your true self. Through a series of thought-provoking introspections on past experiences, desires, habits, and aspirations, allow Paul to guide you through a heart-centred meditation exercise to connect with your shining bright future selves.
Do you want access to even deeper, even more powerful subconscious training content without th...
Restore, refresh and reset your mind, body and soul with this beautiful and deep meditation.
Paul guides you through a deep rest meditation, that’ll bring you into alignment with your energy and help to establish a sense of calm
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Chan...
In this episode, Jordan Tarver shares his powerful near-death experience that served as a wake-up call to change his life for the better. Through a candid conversation with Paul, Jordan delves into his journey of personal development, self-discovery, and intentional living following a life-altering car accident. He emphasises the importance of awareness, comfort zones, and intentional choices in designing a life that aligns with on...
Is it your turn to wake up?
Paul looks into the awakening movement happening worldwide, encouraging listeners to break free from illusions and embrace their true selves. Drawing from personal experiences and listener stories, Paul explores the concept of spiritual awakening as the ultimate mindset change.
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to M...
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