the phoodmoose podcast

the phoodmoose podcast

It’s hard to know what’s real today. You’d think it would be easy enough, but it’s not. Real is hard to find. That's why phoodmoose is here. To help you find the REAL out there. Healthy, tasty, REAL... phood.

Episodes

December 18, 2023 25 mins

In this episode, we just catch up with everyone.  It's been a minute and we've missed you. We talk about life since COVID, Thanksgiving, Smoked Turkey, Green Been Casserole, Cranbery Sauce from Bon Appetit, Nate Bargatze, Mike Vecchione and a bunch of other things we could cram in.

 

Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com

 

Follow u...

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After almost/over a year... we're back.  And we can't wait to tell you all the "fun" things we've been up to during COVID and otherwise 2020.  

Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com 

 

Don’t forget to check out our Read more

December 9, 2019 22 mins

this week is all about replacement buying.  as in... replacing those toxic cleaners and beauty products with healthier options.  

don't be overwhelmed...take it one room at a time... or one product at a time as you run out. easy-peasy

Laundry Room:

December 2, 2019 19 mins

this week, h & p sit down to just chat about what they're doing between now and Christmas.  Spoiler alert... it's a lot of reading, scrapbooking and relaxing. 

You do YOU!

*****

Oily product of the week: Christmas Spirt essential oil*

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Don’t forget to check out our etsy shop.

 

Join our Young Living team* to get all your essential oils and oily products ...

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November 25, 2019 7 mins

in this season of Thanksgiving... we're thankful for YOU!

Have a safe and wonderful turkey day... 

 

Gratitude Essential Oil*

*****

Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com

 

Don’t forget to check out our etsy shop.

 

Join our Young Living team* to get all your essential oils and oily products at 24% off!!

PLUS – get member pricing on all your Nature’s Ultra CBD* products!

 

Follow us:

Facebook

...

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November 18, 2019 11 mins

this week... we're talking strategies for staying motivated to move.

Hope Essential Oil

 

*****

Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com

 

Don’t forget to check out our etsy shop.

 

Join our Young Living team* to get all your essential oils and oily products at 24% off!!

PLUS – get member pricing on all your Nature’s Ultra CBD* products!

 

Follow us:

Facebook

Instagram

Pinterest

 

*These are aff...

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November 11, 2019 13 mins

https://yogastudiosatya.com/ 

https://www.purebarre.com/



*****

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November 4, 2019 23 mins

Nature’s Ultra CBD products* and podcast episode

 

New YL Products* page

 

 

*****

Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com

 

Don’t forget to check out our etsy shop.

 

Join our Young Living team* to get all your essential oils and oily products at 24% off!!

PLUS – get member pricing on all your Nature’s Ultra CBD* products!

 

Follow us:

Facebook

Instagram

Pinterest

 

*These are affiliate links...

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October 28, 2019 16 mins

lots of poop humor this week, peep!  we're talking FIBER!

h continues tests in this week's episode to report on the best fiber bars for us.

Kellogg’s Fiber Plus Oats & Chocolate*

Yofiit Morning Fiber, Apple Cinnamon*

Yofiit Midday Energy, Choco Goji*

JERF Bars

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Patti’s Sicky Support Roller Recipe

Fire Cider recipe from Mommypotamus

Elderberry Syrup recipe from Wellness Mama

Organic Elderberries*

 

*****

Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com

 

Don’t forget to check out our etsy shop.

 

Join our Young Living team* to get all your essential oils and oily products at 24% off!!

PLUS – get member pricing on all your Nature’s Ultra CBD* products!

 

Follow ...

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October 7, 2019 27 mins

Connect w/ Michele here: https://www.facebook.com/MicheleSoCrafty/

 

Join our Young Living team* to get all your essential oils and oily products at 24% off!!

PLUS – get member pricing on all your Nature’s Ultra CBD* products!

 

Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com

 

Don’t forget to check out our etsy shop.

 

Join ...

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September 30, 2019 22 mins

in this week's episode, h explains how she may have fixed her life-long belly issues with the magic of celery juice.

 

Anti-inflammatory eating: read our previous blog post

 

Avoid chemicals in your life read these blog posts:

Beauty Products, what to avoid here,

Weedkiller found in food: here

The Dirty Dozen and Clean Fifteen here

 

Medical Medium’s books

Celery Juice *

Thyroid Healing *

Liver Rescue *

 

Lemon Vitality Essential O...

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September 16, 2019 10 mins

we know drinking isn't a healthy hobby... but we live for REAL around these parts, so this week, we're helping you make those indulgences healthy-ish.

***Please drink responsibly.**

 

Show Notes:

Soda Stream with fizz control: https://amzn.to/2ZZkPPc*

 

Join our Young Living team to get all your essential oils (Including the Vitality ones mentioned this week!) and oily products at 24% off!! http://yl.pe/3y8s*

 

Sign up for our news...

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September 9, 2019 12 mins

in this week's episode, heather describes the drop off of her oldest M at college!! 

 

Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com

 

Check out our etsy shop: https://www.phoodmoose.com/etsy-shop

 

Join our Young Living team to get all your essential oils and oily products at 24% off!! http://yl.pe/3y8s*

 

Follow us:

Facebook

Instagram

Pinterest

 

*These are affiliate links. If you follow an affiliat...

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September 2, 2019 16 mins

SEASON 3 is HERE!!  And we're starting out EPISODE 50 with a Labor Day chat about where we get our meat. 

Chicagoland Area:

Farmer Nicks http://www.farmernicks.com/index.html

Green Fire Farm: use this link for $10 off your first order https://greenfirefarmllc.com/register?referral_code=oiOwSB7GMEUw

Imperfect Produce https://www.imperfectproduce.com/ 

Irv and Shelly’s Fresh Picks: email me and I’ll send you a link for $10 off your f...

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August 12, 2019 14 mins

this week, we finally get to chat with our contest winner, Kris (aka Studly144).  she tells us how she LIVES FOR REAL and what she got in her prize package.

Her favorite book of recent weeks: "The Road Back to You: An Enneagram Journey to Self-Discovery"* by Ian Morgan Cron  https://amzn.to/2GXlASg 

Her favorite vacation spot in Baden Baden: (the naked spa...

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July 22, 2019 13 mins

this week... we recap all the yummy places we ate while h was visiting p in Colorado. plus, some crafty things we did in between.

Show Notes:

 

Places we ate during Heather’s visit to Denver:

https://oldmajordenver.com/

https://www.americancultures.com/our-juice

https://www.bourbonbrothers.com/menus

http://coquettesbistro.com/ - Our Favorite!  If you remember, Patti went there for HER birthday, too.

https://snoozeeatery.com/locatio...

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May 27, 2019 23 mins

Forget the part where we say episode 48... It really is 47. :-D

This episode is really full of laughter, random stories, A NEW CONTEST WINNER... and a plan for our summers.

While we're on hiatus, we want to hear from YOU!  What do you want to know more about?  What topics would you like us to cover in Season 3? Drop us a line at phoodmoose@gmail.com or on the Facebook page!

Happy Summer!

 

Show Notes:

 SunDaily Gummies*  Use this l...

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this week's episode was sparked by an article h read about a person with multiple personalities had an allergic reaction to a food in one personality, but not another! 

Show Notes

Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com

 

Check out our etsy shop: https://www.phoodmoose.com/etsy-shop

 

Join our Young Living team to get all your essential oils and oily products at 24% off!! http://yl.pe/3y8s*

 

...

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