What a Good Eater: The Podcast
Baby and toddler recipes with healthy herbs and spices to add flavor and broaden your baby’s palate
Episodes
July 23, 2018 • 7 mins
In Is Your Baby Ready to Eat Solid Foods? What a Good Eater Podcast, we help you to answer the question: Is your baby truly ready to begin chowing down?
If your baby is around 4-6 months old, there are five checkpoints needed to begin solid foods. We'll take you through each of them so you can feed your baby confidently and enjoy watching them experience those first yummy bites.
Be sure to stay tuned for our next episode, where w...
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July 11, 2018 • 20 mins
In Useful Tips for Drama-Free Dinners: What a Good Eater Podcast, Ali & Amy offer six useful tips for drama-free dinners and practical ways to put them to use. Mealtimes can be stressful, but they don't have to be! Try out a few of these with your family and take the tension out of mealtimes.
If you liked Useful Tips for Drama-Free Dinners: What a Good Eater Podcast, please forward this to a friend and rate it. Be sure to subscrib...
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July 3, 2018 • 11 mins
In the Which Foods to Purchase Organic and Why: What a Good Eater Podcast, Ali and Amy share:
why it's important to purchase organic foods
the "Dirty Dozen" list of foods to purchase organic
their favorite places to buy fresh produce and meat
tips on eating clean within budget, as well as what to look for when purchasing meats.
Links Mentioned
Top 10 Reasons to Go Organic, Prevention Magazine
2018 Dirty Dozen List
...
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June 27, 2018 • 19 mins
Dealing with sugar-loving kids can be challenging: how much sugar is okay? What foods can we purchase that are lower in sugar? How can we wean our kids off of excess sugar? In the How to Handle Kids Obsessed with Sweets: What a Good Eater Podcast, Ali and Amy talk about how much sugar is okay for kids, what to look for on labels, and ways to keep the family happy while keeping our kids healthy.
Check out the What a Good Eater! coo...
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June 13, 2018 • 14 mins
Getting kids to venture out and try new foods can be tricky. In this episode of How to Get Your Kids to Try New Foods: What a Good Eater Podcast, Ali and Amy discuss how to get your kids to try new foods, including specific strategies to entice your little eater to venture out of their comfort zone!
Check out the What a Good Eater! cookbook for fantastic family friendly meals, sample food schedules by age, healthy snack ideas by a...
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June 13, 2018 • 11 mins
Keeping little ones entertained while we cook can be trying. In 4 Ways to Entertain Your Kids While You Cook: What a Good Eater Podcast, Amy and Ali offer helpful tips on how to keep your kids happy and busy so you can put dinner on the table.
Check out the What a Good Eater! cookbook for fantastic family friendly meals, sample food schedules by age, healthy snack ideas by age, tips on how to deal with picky eating, and meals read...
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June 13, 2018 • 9 mins
Every parent struggles with some form of picky eating with their kids at one time or another, but a certain things can help mealtimes go smoothly. In How To Ensure Success with Kids at Mealtime: What a Good Eater Podcast, Amy and Ali discuss ways to help your kids eat successfully and calmly.
Check out the What a Good Eater! cookbook for fantastic family friendly meals, sample food schedules by age, healthy snack ideas by age, tip...
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