A Cup Full of Hope Podcast

A Cup Full of Hope Podcast

A Cup Full of Hope Podcast, hosted by Caroline Harries, invites you into spirit-filled conversations that will inspire, encourage and fill your cup to overflowing. No matter your age or stage, or what trials you are facing today, each episode will make you more aware of the goodness of God and more excited to dive in deeper to all the things He has for you, including peace, joy, and hope.

Episodes

March 9, 2026 66 mins
What do you do when God gives you a promise but your circumstances say the opposite? In this episode, Caroline sits down with Porshea Wilkins to talk about guarding your heart, protecting the promises God has spoken over your life, and contending for breakthrough through the Word of God. Porshea shares her powerful testimony of overcoming childhood trauma, walking through infertility, and how she and her husband chose to...
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What if you believed that your healing has already been paid for? In this powerful episode with Kate Hamilton, we talk about supernatural healing and what it means to stop striving and start living from the finished work of Jesus. We unpack how control and performance keep us stuck, why our belief systems matter, and the practical ways we can steward our health with the Holy Spirit. If you're longing for breakthrough in your b...
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Have you ever woken up from a dream and wondered if it was just your imagination or something spiritual? In Part 2 with Kathy Gray, we talk about the difference between nightmares and spiritual encounters, how to take authority over fear, and how to steward your dream life with discernment instead of confusion. We touch on recurring dreams, common themes, and why the Holy Spirit is essential in interpretation. If you've ever f...
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What if your dreams aren't random, but one of the primary ways God is trying to speak to you? In this conversation, Caroline sits down with Kathy Gray to unpack how God uses dreams to communicate, heal, warn, and invite us into partnership with Him. Kathy shares biblical insight into the four types of dreams, how to discern literal versus symbolic messages, why nightmares are not God's will, and how to steward what God reveals...
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February 9, 2026 69 mins
What if your marriage isn't broken, but simply stretched thin by life? In this episode, Caroline sits down with Chariti Kupiec, married for over 30 years, to have an honest conversation about marriage, emotional safety, and intimacy in real life. Chariti shares how strong marriages don't drift because of failure, but because of busyness, grief, and unprocessed tension, and why rebuilding friendship and practicing simple repair...
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No matter where you find yourself in your marriage today, thriving, struggling, or somewhere in between, there is hope for you! In this episode, Lindsay Maestaes, author of Don't Burn Your House Down, joins me for an honest and grace-filled conversation about marriage, faith, and the small choices that shape our relationships over time. We talk about why hard seasons don't mean a marriage is broken, how to recognize subtle sig...
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January 26, 2026 43 mins

Are you exhausted from trying harder and still feeling stuck? In this episode, Getting in the Flow of the Spirit, we unpack Ezekiel 47 and the powerful invitation to surrender control, end striving, and learning how to live from a place of radical trust and obedience as you step into the flow of the Holy Spirit.  If you've been weary, stagnant, or relying on your own strength, this conversation will challenge you to release control...

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January 19, 2026 26 mins

What if the biggest change you need this year isn't new goals, but a new focus? In this first episode of the New Year, we explore what it means to fix your eyes on Jesus and why shifting your attention changes everything. From laying down unnecessary weights to beholding the beauty and glory of Christ, this conversation will encourage you to start the year with clarity, perseverance, and renewed hope!

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November 17, 2025 44 mins

It's the final episode of the semester, and as I always do, we're wrapping it up with a Q&A full of honest, heartfelt questions from this community. From praying when your heart isn't fully there, to navigating medical setbacks, surrender, leadership, finances, and humility, this conversation is real, practical, and rooted in hope. Tune in to hear your questions answered and to hear the reminder that God is moving in every part of ...

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What does it look like to live fully surrendered to Jesus? In Episode 4 of our Cultivating a Kingdom Family series with Jessica Satterfield, we dive into what it means to carry the oil of His presence, cultivate true spiritual hunger, and let the Word take deep root in our hearts. This episode will help stir your faith and invite you to go deeper in intimacy with Him!

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What if discipline in your home looked less like punishment and more like connection? In this episode, Jessica Satterfield dives into what it means to parent from the Father's heart, where love, not fear, leads the way. Jessica unpacks how true discipline is a slow and steady process that shapes hearts, not just behavior. This episode will help you see parenting as a sacred reflection of how God parents us, with patience, grac...

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Episode 2 of our Kingdom Family series with Jessica Satterfield is all about raising Spirit-filled children and cultivating the atmosphere of heaven in your home. Jessica shares what it looks like to disciple your children, create spiritual rhythms as a family, and model a life connected to the Father. You'll hear practical encouragement, like the simple "5-5-5" rhythm of worship, Word, and prayer, and be reminded that raising...
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What does it look like to build a family that reflects the heart of God? In this first episode of a new series on motherhood, discipleship, and discipline, Jessica Satterfield joins to share powerful insight on cultivating healthy hearts, breaking generational patterns, and inviting Jesus into every part of family life. Through biblical truth and personal experience, Jessica reminds us that true transformation begins in the heart a...

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October 13, 2025 24 mins

In this brief but powerful episode, you'll hear testimonies straight from the 2025 Moms in the Making Conference — stories of healing, breakthrough, and the undeniable goodness of God. Whether you were in at the event or are just tuning in now, let these testimonies stir your faith and remind you that God is still moving, still healing, and still making the impossible possible.

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September 29, 2025 12 mins

If you are trying to grow your family, this is the weekend you don't want to miss! The Moms in the Making Conference is here, and it's a set-apart time to encounter God's presence, receive encouragement, and be reminded that you are not alone in your journey. In this special episode, Caroline shares a prayer over you as we prepare for all that God wants to do at the conference. Whether you're attending in person or can pray from af...

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Do you ever feel like your emotions are running your life? In this episode, licensed mental health counselor and Moms in the Making leader, Shauna, shares her story of walking through miscarriage, infertility, and ultimately seeing God redeem her journey as she now parents three children. She opens up about encountering the Holy Spirit, the importance of coming back to the truth of who God is, and how to process pain and emotions i...

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Have you ever wondered if God could truly heal the deepest wounds of your past? In this episode, Alicia Johnson shares her powerful story of redemption from childhood trauma, addiction, and brokenness into complete freedom in Christ. Alicia offers biblical truths and practical wisdom on how to invite God into painful places, overcome limiting mindsets, and recognize the spiritual battle behind life's challenges. This conversation w...

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Do you find yourself striving, weary in the waiting, or wondering if God really sees you? In this episode, Cristina Baker shares her powerful story of transformation, from addiction and hopelessness to discovering true intimacy with Jesus. Cristina unpacks what it means to wait on God's promises, let go of performance, and live in continual communion with Him. This conversation will remind you that hope is a person, His grace is su...

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Do you feel like your walk with God has grown dry or routine? In this episode, Kim Owens, pastor of Fresh Start Church in Arizona and author of Passionate Pursuit: Sustaining the Zeal of Personal Revival, shares how to live in the fullness of God's presence every day. She gives practical ways to cultivate intimacy in the secret place, feed your spirit, and pursue a life of passion and zeal for the Lord. This conversation will stir ...

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August 25, 2025 25 mins

Do you feel like you're in a dry season? The truth is, according to God's Word, you are never called to live barren or withered! In this episode, Caroline shares how fruitfulness goes far beyond circumstances; it's the result of abiding in God, delighting in His Word, and walking in step with the Spirit. As you listen to this episode, be encouraged that no matter what you're facing, your life has purpose and you can bear Kingdom fr...

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