The We Podcast with Sarah Monares

Warning: This episode contains discussion of sexuality, intimacy products, and alcohol use disorder. Listener discretion is advised.

Cindi Roberts is passionate about helping women recover from alcohol use disorder and encouraging women to find their joy and confidence in navigating their intimate relationships. She has over 25 years of experience as a Sexual Health and Wellness Educator and is also a Certified Professional Recovery...

Megan Febuary is an Author and Trauma-Informed Book Coach. Her expertise in the body as a storyteller has been a healing support for hundreds at story workshops and embodied healing retreats. As the Founder of the global storytelling brand, For Women Who Roar, a 100k+ community from around the world, a publisher of the online magazine which has featured over 1000k+ stories of women, and as the Creator of the growing Book Year platf...

Warning: This episode contains discussion of religious trauma. Listener discretion is advised.

Black Sheep Bios is a deconstruction-related Instagram account that strives to challenge harmful religious constructs while encouraging and empowering people to find healing and enjoy spirituality without the confines of abusive indoctrination.

Connect with Black Sheep Bios:

• Instagram

Sponsored by Audible. Get a free audiobook a...

Andrea Stallsworth is a wife, mama, daughter, sister, friend, and entrepreneur. But most importantly, she's a woman who's healing and growing. Rising from the ashes of a difficult childhood, bullying, low self-esteem, an abusive marriage, and single parenthood, she’s on a mission to share her story.

Andrea was diagnosed with a hair-pulling disorder called Trichotillomania when she was twelve. This condition was ammunition for bullie...

Warning: This episode contains frank discussion of sex, sexuality, religious trauma, and childhood sexual abuse. Listener discretion is advised.

Rachel Overvoll is a Somatic Sex and Intimacy Coach and author, living in Colorado. She works with clients to move beyond shame, step into safety in their bodies, and live a life embodied in pleasure. Using her credentials from the Somatica Institute and Kinsey Institute, she works through...

Mary Brown, also known as The Boundaries Coach, specializes in helping women overcome people-pleasing and learn healthy boundaries. With a professional background in social work, she helped thousands of families through challenges such as mental illness, addiction, abuse, and neglect. In doing so, she noticed the impact these issues have on women, especially when someone they love is struggling. Having grown up in a big family with...

Tasha Smith is an old soul and lover of life who believes in chasing dreams. She believes our biggest gift in life is time, so she tries to cherish every moment. Tasha had a previous career where she oversaw 400 companies and personally consulted over 150 businesses. She has since built several of her own successful companies from the ground up. She later decided to follow my family’s tradition and became a 4th Generation Chiroprac...

In this episode we talk about Sarah's deconstructing of religious beliefs in her life. Sarah and I have very similar backgrounds with highly religious and evangelical families, and we have an open conversation discussing how that affected each of us, as well as what she’s learned since deconstruction, and helped her find her way in the world and how She’s been living and creating life on my own terms since.

Sarah worked as a biolog...

Warning: The following episode contains discussion of sexual abuse. Listener discretion is advised.

Nicole Batiste is a Retired Army veteran, writes on Medium.com, hosts a live Wellness-Centered show on Sundays and is a core blogger for the Wellness Universe. She has made it her mission to bring various forms and modalities of wellness and healing to her audience’s awareness because she knows there are so many intricate nuances to h...

Warning: This episode contains discussion of domestic abuse. Listener discretion is advised.

Rachel Snow is a Certified High Conflict Divorce & Custody Coach. She is located in Colorado and can work with clients anywhere! She lives in Westminster with her partner Seth, daughter, and bonus daughter. Before she was a High Conflict Divorce Coach she was a massage therapist and birth doula. When Rachel isn't empowering her clients s...

You're listening to episode #106

In this episode Sarah Monares talks about space in our lives. She refers to it as our inner pie chart. There is only so much room that we have, however we often make the mistake of thinking we have an unlimited capacity. Join her in this conversation about balancing out your life and re-evaluating what you will and will not allow to consume your energy.

Connect with Sarah Monares:

• Find her book, Lo...

You're listening to episode #105 with Teresa Campos

Teresa is a Spiritual Teacher and Intuitive. She is an International Speaker, Author, Spiritual Life Coach, and Astrologer to all those seeking a more fulfilled life. She works with individuals who are here to uplift humanity by living their soul purpose. She helps them awaken their gifts, live from the soul-centered self, and create a life that makes them feel fully alive.

In this...

You're listening to episode #104 with Deborah Wilson-Porras

Before you dive into this episode you should know that it has content that could be triggering for some listeners. We talk about suicide and thoughts of suicide. Please check in with yourself and if this doesn’t feel like a good fit, check out some of our other wonderful episodes.

Deborah Wilson-Porres is a mental health therapist and program director of an adult intensive ...

You're listening to episode #103 with Chalice Springfield

In this episode I get to talk with Chalice Springfield. Chalice recently made a huge career change from being in the real estate world for many years to healthcare. We talk about taking that scary leap out of your comfort zone and into what you feel your heart is calling you to. As well as taking the leap, even when you don’t have all the answers. We discuss getting back to o...

You're listening to episode #102 with Tamara Yakaboski

In this episode I get to talk with Dr. Tamara Yakaboski. This is the perfect episode to listen to with Earth Day being only a could days away. We talk about the idea of Climate Feminism which is a new term for me. We dive into things like patriarchy, climate change, recycling, and all things Mother Earth. This was enlightening for me in many ways, and I hope it is for you a...

You're listening to episode #101 with Chrysta Bairre

In this episode Chrysta shares her story of overcoming poverty and depression and how she has now come to the place of working with women entrepreneurs. We talk about what it’s like to be an introverted entrepreneur and mental health in relation to entrepreneurship. We also have a lot of laughs along the way. I love that Chrysta has created multiple ways to help women who want to ...

You're listening to episode #100!

In this episode Sarah Monares talks about her biggest takeaways from the past 100 episodes. She goes over the themes that are important for each of us to remember on our growth journeys. Come celebrate episode 100 with us!

Music:

Full Moon Lofi Vibes by EdiKey20

License: https://filmmusic.io/standard-license

Connect with Sarah Monares:

• Read her blog articles HERE
• Facebook
• Instagram

Want more o...

You're listening to episode #99 with Kirsten Helgeson

In this episode we talk about going beyond the superficial and connecting with one another in a deeper way. We chat about women empowerment, elevating women's voices, inclusive mental health, and how important our emotions are. Kirsten has worked with women all over the world and has a heart to create global community for us all.

Learn more about Kirsten:

Kirsten Helgeson is the Fo...

In this episode I get to talk with Juliette Sakasegawa. Juliette is an Empowerment Coach for Life, Business, and Relationships. She is also a Certified Intuitive Eating Counselor, and a Reiki Practitioner. Juliette is passionate about helping her clients in a variety of areas. She can help you create a life of joy and fulfillment, reduce stress and overwhelm, enhance your relationships, discover more peace and calm, make peace with...