Your Adventure Travel "How To" Resource: learn about backpacking, bike packing, and paddling from planning, training, packing, gear selection, plus tour company recommendations. This is a companion podcast to the Active Travel Adventures (ATA) podcast which focuses on inspiring and encouraging you to lead a bigger life through adventure travel. ATA teaches you the "who, what, when, and where" of exciting adventure travel destinations around the world while this podcast teaches you the "HOW"! The bar is set that my reasonably fit 63 year old body can do these adventures provided I train. If I can do it, YOU CAN DO IT, too!
Bike Pack the Erie Canal from Buffalo to Albany
Learn how to bike pack the 360 mile Erie Canal Trail : what you'll see, when to go, how many miles per day, where to sleep, and what gear to take. Learn how to plan your epic multi-day biking adventure and much more. Get insights into general bike packing from an experienced bike packer.
COMPLETE SHOW NOTES See i...
Bikepacking and Bike Touring Adventures
Today we discuss bike packing and bike touring (and the difference between the two).
We'll cover:
On the c...
Today we explore the wonderful world of boondocking, aka dry camping or dispersed camping. While mostly on the over 640 million UD federal lands, we also explore state public lands and even 'Wallydocking' in Walmart parking lots!
Learn how to find sites, how to evaluate if a site is suitable for you and your rig, and assorted tips and the etiquette of boon docking.
COMPLETE SHOW NOTES See importan...
Kit speaks with certified Wilderness EMT expert Casey Marcum about things we need to think about BEFORE we head into the wild, and then what to do if something goes wrong and you or someone else gets sick or injured. You'll learn key things to make sure you put in your pack and some clever hacks when you have to make do when you don't have the ideal resources.
Be sure to check out the SHOW NOTES for more detailed information, and ...
Kit interviews Certified Personal Trainer and Coach, Becki Rupp of Trailblazer Wellness about what we need to know, and how to prepare for our big mountain adventures.
We discuss:
The 'Summer of Kit' road trip in 'Sophie', Kit's new-to-her converted Sprinter camper van concludes, but she forgot about lack of internet access to produce new episodes while she traveled. Today we discuss the new schedule.
Be sure to check in with Kit to let her know how YOUR summer went during this crazy time!
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20 Strategies to Build Resilience and Grit
Learn how to improve your resilience and grit to better handle all the setbacks life throws at you.
Find out the eleven traits of resilient people, why resilience is important and learn twenty workable strategies you can work on to bounce back quicker when faced with tough times.
Get complete details and download the 20...
A Camper’s Guide on How to Choose a Sleeping Bag, a Sleeping Pad and a Sleeping bag Liner! Learn how to maintain your gear to extend its life. Tips on buying camping gear for both car campers, backpackers, bike packers and those going on kayak or canoe tours. We cover: • How to choose a sleeping bag • Camping versus Backpacking sleeping bags • Sleeping bag Thermal Ratings • How to choose the right shaped sleeping bag • Female and c...
How to Learn a Foreign Language
Episode 029
In today’s show I interview Kerstin Cable of the Fluent Company about ways we can improve our language learning skills. We learn what works and what doesn’t in our quest of how to learn a new language.
We cover:
Learn what to do when you are threatened by lightning, especially if you are caught exposed outdoors including the proper safety position and what to do if someone gets hit by lightning. You’ll also learn what constitutes a safe shelter during a thunderstorm.
We cover:
Today we learn how why you often have to choose between comfort at night or comfort during the day when it comes to backpacking.
Discover the four main ways to go ultralight when backpacking plus learn tips to reduce your base pack weight so you can be as comfortable as possible during the day AND the night the next time you go backpacking.
We cover:
Today we learn how to avoid the dreaded solo supplements that can add up to as much as 100% of the cost of your adventure!
Discover the 12 ways to waive or reduce the dreaded single supplement add on fees.
We cover:
In Part II of our series on How To Save Money On Travel, we focus on ways you can save money on transportation, one of the biggest expenses of travel, ways flexibility can save you money and much more! We also cover the Bonus Tip that will ensure you get the most satisfaction from your vacation dollars.
Get complete details and download the FREE 69 Ways to Save Money on Travel Checklist on the Sho...
Save Money On Travel
Part One of How to Save Money On Travel covers general savings tips, plus how to save money on food and going out to eat, learn about the many ways to save AND stay for free or little cost, and how to communicate with work and home without driving up your cell bill.
Get complete details and download the FREE 69 Ways to Save Money on Travel Checklist on the Show Notes.
Today's episode teaches you areas that you can tap into to build your travel savings account (or any saving account for that matter). You'll learn ways to spend less, save more and earn more, and do so in way that work for YOU and your lifestyle and values.
Complete SHOW NOTES HERE.
In the SPEND LESS area, you'll learn easy ways to cut costs on:
Learn my 12 point system to make sure that you choose the right travel tour company for you and your expectations.
In today’s show we will learn how to:
Kit interviews Marcus Shapiro from Fit For Trips on this important episode on how to train both your body and mind for your next big adventure.
Proper training for your adventurecan determine whether you return home exhilarated and empowered, or miserable and in pain, or even injured. While it’s possible to speed up your training calendar, aim to ease in to building your body strength gradually so that you don’t inadvertently twe...
What is a Walking holiday?
A walking holiday is one where you walk, usually from one village to another via beautiful countryside, have lodging at the end of the day, often you have luggage transfer so you don't have to backpack and thus just carry a daypack. In short, a walking holiday allows you to truly see the destination at a slow pace so that you can really understand the peo...
Learn the fifteen ways that adventure travel can improve your physical and mental well being - plus an anecdotal bonus sixteenth benefit.
In this episode, first broadcast on the companion podcast, Active Travel Adventures in December of 2017, the benefits of adventure travel are outlined.
See the complete SHOW NOTES HERE.
You will also hear an interview with Kit's 90+ year old mom, who start...
On today's episode of the Adventure Travel Show podcast we learn how to build a campfire even in the rain. Yes it's hard, time consuming and tedious, but it's doable. You can learn how plus you'll learn how to make a fast fire when the weather cooperates!
Here's what we cover today:
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