The Not Today, MS Podcast

The Not Today, MS Podcast

Nora Gocking was diagnosed with Relapsing Remitting Multiple Sclerosis in 2015. She and her husband, Brian, decided to make major changes to their health. Listen in as Nora and Brian discuss faith, MS, running, and healthy eating.

Episodes

September 1, 2025 7 mins

September 29, 2025 mark’s 10 years since Nora was diagnosed with MS. She is planning on doing something positive to celebrate 10 years of remission in the month of September leading up to that diagnosis anniversary date. One of those goals is to raise $1000 for the national MS Society. Please visit the link below if you would like to donate.


https://events.nationalmssociety.org/participants/Nora-Gocking-2025

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We talk about our 6th half marathon!!! Find out more about us at: www.nottodayms.com www.facebook.com/nottodayms www.instagram.com/nottodayms1
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April 29, 2021 21 mins

We talk about our final weeks of training and our upcoming half marathon!

Find out more about us at:

www.nottodayms.com

www.facebook.com/nottodayms

www.instagram.com/nottodayms1

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April 8, 2021 33 mins

We talk about our weekend moving our son to his new home.

Find out more about us at:

www.nottodayms.com

www.facebook.com/nottodayms

www.instagram.com/nottodayms1

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We talk about how our training went for week 9 and how our family is preparing for a big life change with one of our kiddos. We also talk about Easter traditions and how it has changed as we have gotten older. 

Find out more about us at: 

www.nottodayms.com 

www.facebook.com/nottodayms 

www.instagram.com/nottodayms1

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March 25, 2021 32 mins
We talk about our last 2 weeks of training and upcoming half marathon and some awesome spiritual insights we have seen over the last few weeks.  Find out more about us at: www.nottodayms.com www.facebook.com/nottodayms www.instagram.com/nottodayms1
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March 11, 2021 30 mins

We talk about MS awareness week and what it means to us. We also share some information about the National MS Society and some personal stories on our MS journey.

Find out more about us at:

www.nottodayms.com

www.facebook.com/nottodayms

www.instagram.com/nottodayms1

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March 4, 2021 28 mins

We talk about how week 5 of training is going. We also share some struggles we are working to overcome and some awesome insights we had about God this week

Find out more about us at:

www.nottodayms.com

www.facebook.com/nottodayms

www.instagram.com/nottodayms1

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February 25, 2021 32 mins

We talk about a great week of training, some frustrations about weight gain and some insights with our health and fitness.

Find out more about us at:

www.nottodayms.com

www.facebook.com/nottodayms

www.instagram.com/nottodayms1

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February 18, 2021 23 mins

We talk about how our training went in week 3 of preparing for our half marathon. We talk about some health issues Brian is having and how the crazy weather is affecting our training.

Find out more about us at: 

www.nottodayms.com 

www.facebook.com/nottodayms 

www.instagram.com/nottodayms1

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Listen in as we talk about our second week of training, Nora's MRI's and how God got her through the experience. Find out more about us at: www.nottodayms.com www.facebook.com/nottodayms www.instagram.com/nottodayms1
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February 4, 2021 26 mins

We discuss how our first week of half-marathon training has gone so far and what God has taught us as we have started this process of regaining our fitness and health. 

Find out more about us at:

www.nottodayms.com

www.facebook.com/nottodayms

www.instagram.com/nottodayms1

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January 28, 2021 21 mins

Nora and Brian talk about how 2020 affected their lives and their plans to get back on track in 2021 with health and running and planning 2 half marathons. 

Find out more about us at: 

www.nottodayms.com 

www.facebook.com/nottodayms 

www.instagram.com/nottodayms1


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January 17, 2021 41 secs

We are starting from scratch. After a challenging 2020, we are back to basics with healthy eating and training for 2 half marathons in 2021!

Find out more about us!
nottodayms.com
facebook.com/nottodayms
instagram.com/nottodayms1

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July 21, 2020 38 mins
On today's episode we talk about what we have been doing to choose joy in the midst of a worldwide pandemic. We also talk about an exciting event we have coming in September. Please visit Not Today, MS for more information about us. Go here for more information about the 5K. If you are just interested in donating to the National MS Society on our behalf, go here. Finally, for more information about our running team, visit https://r...
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April 11, 2020 14 mins
We wanted to take a moment to wish everyone a happy Easter and give an update on how we are choosing joy in the midst of uncertain times. You can visit our Facebook page for a video of this episode. To find out more about us, check out the links: www.nottodayms.com www.facebook.com/nottodayms Instagram: nottodayms1
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March 16, 2020 19 mins
Today we wanted to take some time to talk about the current events in our nation and world and reassure you that even in the midst of uncertainty, we can still choose joy! To find out more about us, check out the links: www.nottodayms.com www.facebook.com/nottodayms Instagram: nottodayms1
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March 9, 2020 30 mins
Today we have the privilege of speaking with Ashley Purcell. Listen in as she tells us her story! To find out more about us, check out the links: www.nottodayms.com www.facebook.com/nottodayms Instagram: nottodayms1
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In this episode we have a medical update to share with you.   To find out more about us, check out the links: www.nottodayms.com www.facebook.com/nottodayms Instagram: nottodayms1
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February 24, 2020 36 mins
We are honored to have Cheryl Hile on the podcast today. Cheryl can be truly defined as an MS Warrior and has had numerous accomplishments, including being the first person with MS to complete 7 marathons on 7 continents in 12 months. Cheryl is the founder of our running team, Run a Myelin My Shoes. Please listen as we talk to Cheryl about her story and how she has been an inspiration to us and thousands of others.  For more inform...
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