SoloMoms! Talk
Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives. Host, J. Rosemarie Francis welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives. This show brings awareness to the unique experiences of moms raising their kids alone. Because a solo mom is not always "single". She may be widowed like Shaniqua Garvin: https://bit.ly/3tJ5KSv; or divorced like Nicole Lonzano: https://bit.ly/3HVMzdg: or still married like Allison Banfield: https://bit.ly/3Co9InM. Single moms make up a whole spectrum of families headed by a woman bearing sole responsibility for raising her children. ___________________________________ The podcast is designed to curate not only the struggles but also the triumphs of single moms around the world. Expert interviews help to equip solo moms to become a better version of themselves, better parent/co-parent, and partner. __________ I want single moms to know that they are not alone and they don't have to parent in silence. Mission of SoloMoms! Talk Podcast is to: 1) bring awareness to the struggles of single moms; 2) shine a light on the positive impact they make on their families and communities; 3) reduce the number of single moms globally, through education, connection, and self-education; and 4) to help single moms see themselves as God sees them. _____________________________________ Website: https://bit.ly/3IWWSiP #singlemomsupport #helpforsinglemoms #singlemompodcast #emptynestsinglemom #christiansinglemom #singlemomresources #abuse #domesticviolencesupport This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Episodes
Are you lying awake at 3am with your mind racing through endless worry loops about things you cannot control? You're not alone. That familiar gnawing anxiety that steals your sleep and leaves you exhausted before the day even begins is more than just a feeling. It's a signal that something deeper needs to shift.
In this episode, I share an AI-generated deep dive into Day 2 of my 21-day devotional "Courage to Believe," focusing on th...
Does it feel like you're carrying the weight of the world on your shoulder, especially at this time of year? What if I told you there's a place of rest available to you, even when life feels overwhelming and chaotic?
In this heartfelt episode, I share a simple yet profound observation about why our children can drift off to sleep so peacefully, despite all their protests about bedtime. Their secret? They rest in the quiet certainty ...
Episode Summary:
What do you do when the weight of being a "solo parent" becomes physically unbearable? In this special bonus episode, we are going into the "nuts and bolts" of resilience by analyzing the introduction to my new book, Courage to Believe: 21 Day Devotional for Single Moms.
This deep dive explores the "architecture of stress relief" and how I moved from a debilitating cycle of panic to a life of renewed hope and emotion...
The holiday season can feel particularly isolating when you're raising children alone. If you've been struggling with chronic loneliness or feeling disconnected during what's supposed to be a joyful time, this message is for you.
Drawing from personal experiences of abandonment and the emotional aftermath of divorce, I share insights from day three of my Courage to Believe 21-Day Devotional for Single Moms. This isn't just about sea...
Have you ever wondered how someone can rise from repeated abandonment, three failed marriages, and the brink of homelessness to create a life of purpose and hope? Sometimes our greatest struggles become the foundation for our most meaningful work.
In this deeply personal recording, I share the raw truth behind my transformation from a woman questioning her worth to someone dedicated to supporting solo mothers through their darkest m...
Are you carrying more weight than you need to? As single mothers, we often pride ourselves on our ability to handle everything alone, but what if that very strength is also our greatest burden?
In this powerful audio exploration, I share something extraordinary that happened when I used Google's NotebookLM to analyze a single page from my devotional "Courage to Believe: 21 Day Devotional For Single Moms." The AI created an insightfu...
After years of starting projects and having trouble finishing them, I’m so happy to finally share some amazing news. My Courage to Believe: 21-Day Devotional for Single Moms is becoming real, and I can’t wait for you to have it.
As a divorced mom who has been through the challenges of single motherhood, I know the ups and downs we face every day. Sometimes we feel strong and in control, and other times we question our strength, our ...
Are you caught up in the belief that expensive equals meaningful? As gift-giving season approaches, it's easy to fall into the trap of measuring love and worth by price tags and material possessions. But what if the most precious gifts can't be purchased at all?
The Real Gifts That Matter
We live in a culture that conditions us to believe bigger, shinier, and more expensive automatically means more love, more value, more wor...
Overview
Have you ever felt like you're navigating life's challenges alone, especially as a single mother? In this heartfelt episode, I sit down with Lailani Guzman, a multidisciplinary creator and solo mom, to explore her journey of self-discovery, faith, and creativity.
Lailani opens up about her path to single motherhood, sharing the difficult decisions she made to break generational patterns and create a healthier environment for...
Drawing from my own experiences as a divorced mom and child of abandonment, I explore the transformative power of forgiveness - not just for others, but for ourselves. This isn't about letting someone off the hook; it's about freeing ourselves from the burden of pain and resentment so we can heal our hearts.
Why Forgiveness Matters
I share my personal journey of forgiving my mother, a decision that quite literally saved my l...
Overview
Debbie Weiss opens up about her 40-year caregiving experience, the wake-up call that led to her prioritizing self-care, and the mindset shifts that changed her life. She offers valuable insights for solo moms and caregivers who feel like they're constantly starting over and struggling to find balance.
Key takeaways from this enlightening conversation:
- The importance of recognizing an...
Overview
Are you a single mom navigating the complex world of finances after a major life transition? In this episode, I sit down with Jennifer Lee, founder of Modern Wealth, to discuss crucial financial strategies for women in transition.
Jennifer, affectionately known as "Aunt Jen," shares her wealth of experience in guiding women through financial crossroads. With 29 years in the financial services in...
Overview
From fleeing a toxic relationship to building a successful HR consultancy and founding a charity, Olivia Johnson's story is a testament to the strength of the human spirit. She offers valuable insights into balancing entrepreneurship, motherhood, and philanthropy while navigating the challenges of single parenthood.
Key Takeaways from This Episode:
- Strategies for healing and self-discovery after leaving ...
As a single mother of four, Amanda Carrasco triumphantly navigated the challenging waters of parenting through trauma and healing. In this powerful episode, the author of "Becoming the Brave One: My Journey to Justice," shares her journey as we explore how childhood hurt shapes our adult lives and parenting styles.
Transforming Trauma into Healing
- How acknowledging past traumas can lead to personal growth
- The importance o...
What to Expect in Season 8
- Inspiring Solo Mom Interviews: Hear from women who are navigating the challenges and triumphs of single parenting.
- "Where Are They Now?: Catch up with previous guests and learn how their journeys have evolved.
- Encouragement Episodes: Gain inspiration and practical tips to stay motivated on your solo parenting journey.
Parenting alone isn't easy, especially when life throw...
Are you feeling overwhelmed, anxious, and alone in your journey? As a solo mom, I understand the weight of responsibility and the constant worry about the future. But I want to remind you that you're not alone in this struggle.
In this episode, I share a powerful perspective that can transform your outlook and bring peace to your troubled mind. It's not about religion, but about a personal connection that can provide comfort and str...
Calling all solo moms! I'm back with an exciting update on our mission to amplify your voices and experiences. Despite our planned hiatus, I couldn't wait to share the latest developments in our three-pronged campaign to support and inspire single parents worldwide.
What's Brewing for Solo Moms?
- Social Media Spotlight: Get ready to see familiar faces! We're sharing video clips, audiograms, and quotes from our featur...
Summary
In this episode, I reflect on the journey of solo moms, particularly focusing on the challenges of dating after experiencing trauma. I emphasize the importance of self-worth, healing, and understanding your readiness for a new relationship. I encourage you to reflect on your past experiences, learn from them, and prioritize your emotional well-being before entering the dating scene.
I also invite you to share your story and ...
How does worry become the thief of the solo mom's peace?
I remember many nights I lie awake “borrowing trouble,” replaying worries about my job, finances, and my children’s safety.
In this episode, I share my thoughts on how chronic worry steals our peace. I also discuss the biblical truths and practical supports that helped me exchange sleepless nights for real rest, peace, and renewed courage.
Finally, connection beats isolation. T...
In this episode, we explore how fear impacts solo moms, influencing how we raise our children, build relationships, and pursue our dreams.
Also, I encourage you to reflect on what you would do if fear didn’t hold you back.
Finally, I include scripture to remind you that fear is not from God.
Key Takeaways:
- Fear can shape major aspects of life and parenting often leads to missed opportunities or overly cautious decisions if not m...
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