SoloMoms! Talk

SoloMoms! Talk

Welcome to SoloMoms! Talk, a podcast providing Christ-centered content for solo mothers seeking biblical encouragement, practical parenting wisdom, and faith-filled and emotional support. Whether you’re divorced, widowed, single, separated, or navigating motherhood largely on your own, you’ll find hope, community, and actionable strategies to help you thrive, not just survive. Hosted by J. Rosemarie Francis, author of Courage to Believe: A 21-Day Christian Devotional for Single Moms, mentor, and solo mom of three sons, SoloMoms! Talk helps mothers heal, grow, and discover God’s purpose for every season of life. Each week, you’ll hear personal stories from solo moms and expert guests who share wisdom on parenting, healing, relationships, personal growth, faith, emotional wellness, and building a life filled with purpose. At SoloMoms! Talk, we believe your circumstances do not define your future. Our mission is to: • Reframe the narrative around solo motherhood by highlighting the strength, resilience, and positive impact solo mothers have on their families and communities. • Equip leaders of mother-led households, with practical tools, resources, and encouragement to help them thrive emotionally, spiritually, and financially. • Help solo mothers see themselves as God sees them—loved, chosen, capable, and never abandoned. • Encourage mothers to co-parent with God, find peace amid life’s challenges, and raise children with faith, integrity, and purpose. Whether you’re struggling through a difficult season or stepping boldly into a new chapter, you’ll find encouragement, community, and practical support to help you move from surviving to thriving in Christ. Because raising children was never meant to be a journey walked alone. Connect with J. Rosemarie: Website: jrosemarie.com Topics include: Christian encouragement for single moms, co-parenting with God, emotional healing, faith and motherhood, parenting without burnout, raising resilient children, personal growth, empty nest transitions, overcoming adversity, and living with purpose. #SoloMomsTalk #ChristianSingleMom #SoloMotherhood #SingleMomSupport #FaithBasedParenting #CoParentingWithGod #ChristianPodcast #DailyDevotional #EncouragementForMoms #SingleMomResources #EmptyNestMom This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Episodes

June 9, 2026 12 mins

As a divorced mom, I raised three sons, and for my two youngest, I was doing it completely without their father. I remember the weight of that and the realization that I wasn't "daddy" and I couldn't be, because nature just wasn't designed that way.

But I learned a secret while struggling to come up with effective ways to get out of survival mode. Mothering solo doesn’t mean parenting alone. I began co-parenting with God, rel...

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Anxiety or worry is one of those emotions that seems to plague solo mothers.

I remember many nights when my children were younger waking up at 2 or 3 am worry over everything. But I’ve found a solution and I share it with you in this episode, along with some practical tools.

So if the weight of the world keeps you awake at night, this episode is for you.

I cover Anxiety (Worry): Rediscovering Peace in Day 1 of Courage to Believe...

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Episode Summary:

In this powerful and deeply personal episode, I tackle the profound weight of financial uncertainty and the fear that so often grips single mothers. When every day brings a new blow to your bank account, how do you stretch a single income? Before offering quick, micro-solutions, we dive into the macro-spiritual battle against anxiety.

This episode answers the question many solo mothers ask:

"How can I stre...

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In this episode pulls a theme from Day 5 of the Courage to Believe Devotional, and our focus is a heavy but deeply necessary one: Grief and Coping with Loss.

Most people automatically connect grief with a funeral. We think it only belongs when someone passes away. But as today’s interview with Coach Chi illustrates, grief happens profoundly when we lose a relationship through divorce.

The brain processes the loss of a mapped-ou...

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In this encouraging episode, I discuss how solo mothers can move from survival mode to a life of healing, transformation, and purpose through Christ. Drawing from biblical principles and personal experience, I share three powerful tools every solo mother needs: renewing your mind with God’s truth, embracing your current mission as a mother, and finding strength through Godly mentorship and Christ-centered community.

If you&rsq...

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This episode shares an inspiring introduction to the Courage to Believe 21 Day Christian Devotional for Single Moms, focusing on faith, resilience, and emotional strength. Whether you're a solo parent or seeking spiritual encouragement, discover practical insights and biblical guidance tailored for your journey.

Key topics:

- Overcoming emotional turmoil as a single mother through faith

- How Scripture can provide comfort during life&...

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Healing the father wound through Christ is more than just a spiritual concept—it's a pathway to reclaim your true identity and break free from generational pain.

If you’ve ever felt the ache of an absent or unloving father, this episode offers a powerful revelation: your worth and who you are can be reshaped by understanding God's unwavering, nurturing love. Discover how confronting deep-seated abandonment through script...

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Breaking free from the solo mom identity is more than changing titles. It's a journey of rediscovering yourself and reclaiming your happiness.

If you're tired of feeling overwhelmed, alone, and unsure of how to rebuild your life after separation or divorce, this episode offers a powerful perspective from Irina Shehovsov, a transformational coach and solo mom who’s been there.

Irina shares her heartfelt story of losing her sense...

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In this episode, I explore the profound contrast between temporary repair and true restoration through faith. This episode is a powerful reminder that healing in Christ is deep, transformative, and worth pursuing, especially for single moms navigating the pain of loss and life’s unexpected shifts.

Key topics:

  • The symbolism of Kintsugi and why it reflects resilience but not complete healing
  • The difference between surviving th...
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What do you do when life feels heavy, unfair, and overwhelming and you still have to show up for your children?

In this heartfelt and deeply personal episode, J. Rosemarie Francis speaks directly to the solo mom who is struggling silently, whether in her workplace, her mental health, her relationships, or her walk with God. Through a powerful real-life story, she shares what it looks like to move from frustration and fear into faith...

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This episode hooks with the transformative promise of grace and healing during heartbreak, tailored directly to single moms facing pain from their children’s actions. It offers concrete spiritual and practical insights, tapping into core emotional struggles while inspiring trust in divine guidance.

The clear focus on modeling behavior makes the content relatable, actionable, and deeply encouraging, motivating listeners to take...

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Discover how the modern solo mom is challenging outdated stereotypes and building powerful, independent lives. This episode explores the true demographics, economic contributions, and inspiring stories of single mothers who are reshaping perceptions and paving the way for future generations.

Key Topics
  1. The myth vs. reality of the solo mom story in the United State...
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In this episode, Carol Ann Kates shares practical tips on how single moms can save time, money, and reduce food waste while managing busy schedules. Her insights on planning, storage, and shopping smarter aim to empower you with confidence and clarity around food routines, so you can focus on what matters most. Your family.

Key topics covered:

  1. Strategies to extend produce shelf...
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Episode Overview

In this special birthday edition, we pause to celebrate the gift of another year of life and health while leaning into the beautiful, often messy reality of motherhood. For the "solo mom" navigating a relentless schedule, the pressure to maintain a robust, traditional spiritual life can frequently lead to burnout rather than peace.

In this episode I address the universal struggle of trying to foster a spir...

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Some seasons feel like one long storm.

Bills stacking up.

Prayers that seem unanswered.

Nights when you wonder how much longer you can keep going.

And the hardest part?

The waiting.

Waiting for breakthrough.

Waiting for healing.

Waiting for God to move.

In this bonus episode, I share a story of faith, resilience, and what it really looks like to hold onto hope when everything feels uncertain. Through setbacks, disappointments, and moments t...

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Does your life feel like a ship tossed on the ocean? Whether it’s financial struggles, difficulty with a teenager, illness, or the ache of loneliness, we all face storms that we cannot control. In this heartfelt episode, talk about the reality of the "monsters" we face as solo moms and how to find true rest even when the winds are still raging.

Drawing on biblical promises and personal experience, I explored the power of child...

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January 29, 2026 9 mins

Episode Summary: In this episode, we explore the powerful theme of fear from a biblical perspective, specifically tailored for the unique challenges faced by single mothers. Drawing from the first day of the devotional, "Courage to Believe: 21 Day Devotional for Single Moms," we discuss how fear can impact our decisions and how to find peace by trusting in God’s promises.

Key Takeaways:

  1. Ackno...
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In this deeply personal episode, I open up about a 3 AM realization that brought three haunting words to the surface: "So much blood." I share the heartbreaking story of losing my first son, Andre, at 22 weeks, and how that trauma connects to the biblical account of the woman with the issue of blood.

Listen as I introduces my new short story, Healing Hem: The Minine Miller Story.

Whether you are suffering from the loss of a child, a ...

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Shame has a way of whispering lies that make us believe we're failing our children. As single moms, we carry burdens that feel too heavy. We wonder if we're enough, if our kids deserve better, or if other families are silently judging our choices.

While working on the audiobook version of my Courage to Believe Christian Devotional, Day 7 struck me in a profound way. It addresses that crushing weight of shame we often bear as solo pa...

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Are you lying awake at 3am with your mind racing through endless worry loops about things you cannot control? You're not alone. That familiar gnawing anxiety that steals your sleep and leaves you exhausted before the day even begins is more than just a feeling. It's a signal that something deeper needs to shift.

In this episode, I share an AI-generated deep dive into Day 2 of my 21-day devotional "Courage to Believe," focusing on th...

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