Change Work Life

Change Work Life

Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-to-day routines, major career shifts or something in between. For show notes, resources and lots of other great content visit https://changeworklife.com/

Episodes

May 5, 2026 83 mins

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#222: Ty Humphries is a firefighter, men’s coach and founder of Whole Man.  He explains how he reclaimed his identity after years of people-pleasing, the power of men’s groups and why extreme ownership is the key to a better life.

What you’ll learn

  • [04:01] Why identity can’t be defined in black and white terms.  
  • [06:13] How a life crisis can be the catalyst for chan...
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#223: Wani Iris Manly is a corporate lawyer, keynote speaker and bestselling author.  She explains the different definitions of success, why she transitioned from practicing law to speaking, and why she moved her life from America to Paris. 

What you’ll learn

  • [03:35] How Wani became a lawyer. 
  • [05:15] How Wani found out she was a good public speaker. 
  • [06:22] How Wani...
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#222: Adam Christing is a keynote speaker and award-winning event emcee.  He explains why everyone should use humour in the workplace, the impact laughter has on others, and how to tap into your sense of humour. 

What you’ll learn

  • [01:35] What makes humour so powerful in the workplace. 
  • [3:05] The origins of laughter and which animals laugh. 
  • [3:55] The impact laughte...
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From the archive: Episode #112 - How future-proof is your job?  What effect will the rise in automation have on your industry?  How will the gig economy and globalisation affect your chosen career?

Researcher and writer Tristram Hooley shares how you can anticipate changes in the labour market and stay employable for the future.

What you'll learn

  • [4:23] How care...
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From the archive: Episode #193: Phill Agnew is a marketing expert and host of the highest-ranking marketing podcast in the UK.  He explains what behavioural science involves, how to use marketing principles to get a pay rise, and how to persuade your boss you have a good idea.

What you’ll learn

  • [01:30] How Phill became a marketing expert.
  • [02:49] How curiosity gaps w...
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#221: Linda Clemons is a body language expert and top sales trainer.  She explains the intricacies of nonverbal communication, how body language works and how to use body language to your advantage in high stake meetings. 

What you’ll learn

  • [01:50] When people start to learn body language. 
  • [03:35] How important nonverbal communication is. 
  • [08:22] How powerful the to...
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#220: James Terry has over 15 years of experience in HR, staffing and workforce technology, and is the Head of US Revenue at Indeed Flex.  He introduces the concept of flexible work, explains how it differs from other gig work or side hustles, and discusses how flexible work can really be. 

What you’ll learnR

  • [01:52] The types of flexible work you can find on Indeed...
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From the archive: Episode #170 - Julie DeLucca-Collins is a certified Tiny Habits and Thrive Global Coach, a speaker, podcaster, and top selling author. She explains the way we automate certain behaviours, why you can’t rely on motivation to achieve results and how to change the neural pathways in your brain.

What you’ll learn

  • [2:11] How Julie learned what...
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#219: Brian Von Ancken is a health and wellness entrepreneur and the founder of Wellness Growth Mastermind.  He explains how you can create your personal health formula, the different habits you can try to improve your health, and the ways you can measure your progress.

What you’ll learn

  • [02:10] What a total health formula is and how it contributes to your wellbeing...
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December 30, 2025 28 mins

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Jeremy Cline rarely focuses on his own journey during his episodes of the Change Work Life podcast. As 2025 draws to a close, Jeremy reflects on the past year, sharing his gratitude for the successes and positive moments he often overlooks in favour of thinking ahead. Rather than look forward, Jeremy took this opportunity to pause, appreciate what went well, and offer...

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This episode was originally published on the Career 101 Podcast with Porschia Parker-Griffin on 13 June 2024:

https://www.fly-highcoaching.com/productivity-hacks/

Productivity hacks are increasingly crucial in today’s fast-paced business environment, particularly for entrepreneurs who juggle multiple responsibilities. Are you maximizing your time and resources effective...

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This episode was originally published on Bitcoin For Millennials with Bram Kanstein on 23 May 2024:

https://www.youtube.com/watch?v=XosjkRc2FA0

Jeremy Cline is a seasoned coach with a passion for Bitcoin, who helps professionals and business owners to transform their careers and personal lives for sustainable, long-term success and well-being. As the host of the 'C...

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From the archive: Episode #088 - “Build Your Dream Network” author Kelly Hoey helps us network better and explains how you can use networking to change your career.

What you'll learn

  • [03:12] Kelly discusses how she made the shift from law to become a networking expert.
  • [04:40] Kelly explains her definition of the term ‘networking’.
  • [06:14] How...
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#216: Jeanette Ramsden is the CEO and owner of The Curve Group where she provides HR and recruitment services to transform working lives.  She explains the first steps to take if you’re made redundant, what types of jobs you should look for, and how to explain your redundancy to future employers. 

What you’ll learn

  • [02:16] The declining use of outplacements. 
  • [03:06]...
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#216: Alistair Gordon is the founder of Expertunity, and a world-renowned authority on subject matter experts.  He explains why talented specialists get stuck doing low level work, the skills specialists need to advance their career, and the options specialists have for career progression. 

What you’ll learn

  • [02:05] The signs that you’re hitting a ceiling in your ca...
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#216: Dr. Elaine Smith is a clinical psychologist with over 15 years’ experience working in mental health.  She explains the neurological benefits of disconnecting from work, how long it takes to relax, and why people find it difficult to disconnect from work.

What you’ll learn

  • [02:05] The benefits of fully disconnecting from work when you’re on holiday. 
  • [04:40] Wha...
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#215: Graeme Jordan is a job application, CV and interview consultant.  He explains what you should include in your CV, common mistakes people make when applying for jobs, and how employers screen job applications.

What you’ll learn

  • [01:42] What role the CV plays in 2025. 
  • [03:25] How to get jobs that aren’t advertised to the general public. 
  • [07:08] What happens to y...
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#214: Brian Trzaskos has over 30 years of experience as a physical therapist and movement educator, and is a recognised expert in training health and wellness leaders.  He explains the benefits of somatic coaching, how subconscious behaviours control you, and how to control the sensations in your body. 

What you’ll learn

  • [01:42] What somatic coaching involves. 
  • [03:5...
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#213: Kathy Oneto is a life-work strategist, author and founder of Sustainable Ambition.  She explains what makes an ambition sustainable, the different influences that drive ambitions, and the difficulty of predicting what will make us happy. 

What you’ll learn

  • [01:50] The difference between traditional ambition and sustainable ambition. 
  • [03:33] What unsustainable ...
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#212: Steven Puri is the Founder and CEO of The Sukha Company where he helps millions of people find their focus, achieve more and have a healthy work life.  He explains the type of environment people are most productive in, how to train your brain to be more productive, and the mindset people working from home should have. 

What you’ll learn

  • [02:04] How Steven went...
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