Listen Hunnay with Jeannie Mai
Listen, fam. Jeannie Mai (The Real, Hello Hunnay), is out to discover what makes the world tick. She sits down to interview everyone from sex therapists to divorce lawyers, morticians to crime scene investigators, (and so much more!) to understand the journeys of the heart of the human being behind the career. No topic is too taboo, no subject too risqué. Jeannie wants to get to the truth in every person's story. So LISTEN, HUNNAY. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
Episodes
August 23, 2021 • 52 mins
It's time to revisit this amazing episode!
Looking in the mirror and loving what you see can be challenging! That's why Jeannie Mai has invited professional psychotherapist and registered dietician, Dr. Supatra Tovar onto the show to discuss how to celebrate your body through practicing self-compassion and mindfulness. First, Dr. Tovar fills the fam in on what she calls the "hidden disorder" of body dysmorphia and how to combat lo...
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August 9, 2021 • 28 mins
It's time to revisit this amazing episode!
It's time to hear from the FAM! On this week's episode, Jeannie begins the first of a new monthly segment where she listens to and answers YOUR questions. Jeannie has experienced trauma first hand, so she's here to help one listener through that trauma by way of her mantra of "owning you before THEY do" so you can stop unhealthy cycles of people pleasing and being your first, truest love....
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July 26, 2021 • 65 mins
We're bringing back this classic!
Ever find yourself frantically searching for your phone, only to realize it's been in your hand? Memory Expert, Jim Kwik joins Jeannie Mai and her brother, Dennis, to discuss why the modern human experiences so much brain fog and highlights methods to overcome it. Jim (who has helped everyone from Elon Musk to Will Smith) explains the new phenomenon of "digital dementia" and why it's doing harm to...
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July 19, 2021 • 52 mins
Time to revisit this Listen Hunnay Classic!
Last week we chatted about platonic cuddling and THIS week, Jeannie takes the subject about physical intimacy one step further by chatting with The Love Gurus, a real-life couple who help people find sexual healing through self-love. The couple discusses how their own sexual incompatibility led them to learning more about Tantra and helped them find their sexual groove, while Jeannie is ...
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July 12, 2021 • 45 mins
This week, we're bringing this amazing episode back around!
Jeannie Mai sits down with life coach and licensed hypnotherapist, Kristine Ovsepian to talk about how to REWIRE YOUR BRAIN to get rid of negative thought patterns! Jeannie discusses the root of trauma (including her own), how it manifests, and Kristine straight up blows Jeannie's mind when she talks about how your subconscious is a hard drive that hypnotherapy can tap int...
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July 5, 2021 • 36 mins
This week, on Listen Hunnay, we dive into the meaning of dreams and what investigating them can do for our own well being and healing with the wonderful, Theresa Cheung.
Keep up with Theresa:
https://www.theresacheung.com/
https://www.theresacheung.com/books/
Save fifteen dollars off your first visit with a board-certified dermatologist at Apostrophe.com/HUNNAY when you use our code: HUNNAY. This code is only available to our lis...
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June 28, 2021 • 41 mins
Listen Hunnay is BACK and returning with a lovely interview with the amazing and inspirational, Amber Ruffin! Dive into a great discussion about the BLM movement, races coming together, paving new paths, and what it means to stand in what you believe in.
Keep up with Amber on Twitter: @ambermruffin
Save fifteen dollars off your first visit with a board-certified dermatologist at Apostrophe.com/HUNNAY when you use our code: HUNNA...
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May 31, 2021 • 55 mins
Summer 2020 forced the world to confront racial injustice that's been prevalent in the black community. A year later, what's different? This week, we're visiting another special episode from our archives. Minister, psychologist, and educator, Dr. Thema joins Jeannie for an in-depth look on the effects of lasting trauma experienced in the Black community and how to even begin to address it. Dr. Thema enlightens us on how those who'v...
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May 25, 2021 • 39 mins
Today we're bringing back this gem from our archives, the ladies of the LadyGang (Jac Vanek, Keltie Knight, Becca Tobin) join Jeannie to share some juicy and thoughtful tidbits from their new book, Act Like a Lady. They cover everything from how much you're expected to pay for when planning a destination wedding to what it's like to have a "one-day stand." Plus, they chat about what their rise to fame has been like and why it can b...
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May 20, 2021 • 28 mins
Today, Jeannie checks in with the Fam and shares some helpful tips on how to disconnect from the world and take some well-deserved Me-Time! Remember, there's nothing wrong with doing things for others, but sometimes, it's ok to be a little selfish!
Design like a pro with Canva Pro! Right now, you can get a FREE 45-day extended trial when you use my promo code! Just go to Canva.com/jeannie to get your FREE 45-day extended trial.
...
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May 12, 2021 • 9 mins
We're whipping up some new episodes coming soon! But to hold you over, check out a teaser for "Role Model" hosted by British model and fashion designer, Leomie Anderson, who sits down with industry "role models" that have carved out a space for themselves at the cutting edge of culture and business.
New episodes weekly. Listen and subscribe on Apple Podcasts, Spotify, Stitcher, or wherever you get your podcasts!
Learn more about yo...
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May 10, 2021 • 45 mins
Today we're bringing back a Quarantine Classic! Jeannie's friend and relationship expert, Matthew Hussey has returned to Listen Hunnay! Jeannie's curious about the impact of sheltering-in-place on dating and relationships and Matthew has lots of insight - from why people fail to show up in relationships to how to keep intimacy spontaneous. Plus, Matthew will reveal the three things that will indicate if you're in the relationship w...
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April 27, 2021 • 40 mins
Hilda Batayneh is the Execute Creative Director for Reunited Clothing. Hilda sits down Jeannie and shares having the courage to leave her corporate job to found her own company. They also discuss a little of what they have in store for Jeannie’s upcoming clothing line.
reunitedclothing.com
Instagram.com/hildabatayneh
Download the 5 star-rated puzzle game, Best Fiends FREE today on the App Store or Google Play. That’s FRIENDS wit...
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April 19, 2021 • 30 mins
In this second installment of Fam Questions for the year, Jeannie shares her thoughts on violence against the AAPI community and what you can do to #StopAsianHate. Learn about Jeannie’s life after her recent wedding, how to overcome your fear of failure, and how to open yourself up to LOVE!
Support the AAPI community:
https://www.gofundme.com/c/act/stop-aapi-hate
No more waiting in line at the pharmacy! Amazon Prime Members can ...
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April 12, 2021 • 33 mins
Ivy Kwong is a second-generation Asian American Licensed Marriage & Family Therapist, Life, Transformation, & Relationship Coach, Speaker, and Author who offers trauma-informed and social justice-minded therapy and coaching for individuals. Jeannie and Ivy spend some time discussing the need to process the progressing hate crimes against Asian Americans and the problem with valuing your own comfort over healing.
bareivy.com
Insta...
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April 6, 2021 • 7 mins
Hey Fam! I'll be back with new episodes soon, but if you're looking for something to hold you over till then I highly recommend you check out Good Words with Kirk Franklin! Through candid conversations exploring faith, comebacks, and the realities of today’s world, Kirk invites us to see ourselves in the shared moments between himself and his guests, including celebrities, performers, and cultural leaders like Pharrell Williams, Ke...
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March 22, 2021 • 48 mins
In light of the recent shooting and hate crime that occurred in Atlanta on March 16th, Jeannie sits down with therapist Jenny Wang for a much-needed conversation on systemic racism in America, the rise of anti-Asian violence, and how we can heal through community and the movement for change.
https://www.instagram.com/asiansformentalhealth/
Get your SoulCycle at-home bike TODAY by visiting MySoulCycleBike.com/JEANNIE, and use promo...
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March 15, 2021 • 38 mins
Nowadays it’s difficult to relax and enjoy a spiked beverage without worrying about feeling sick, bloated, or gross afterwards. But what if you mixed tea with alcohol? I mean REAL tea, not the stripped down flavor imitations loaded with sugar that you find on store shelves. That’s why Jennie Ripps and Maria Littlefield founded Owl’s Brew, ensuring there’s a tea for every occasion.
Shop Owl’s Brew:
https://www.theowlsbrew.com/home
...
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March 8, 2021 • 32 mins
It’s the first Fam Questions of 2021, and Jeannie is back to give you some insight! How do you confront a family member about past trauma? How should you dress for a job interview? Has Jeannie changed her mind about having kids? Plus, you’ll hear some recommendations for books that can alter your life perspective and some of Jeannie's favorite organizations to give back to.
https://www.gofundme.com/c/act/stop-aapi-hate
Go to Pros...
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March 1, 2021 • 28 mins
When shopping at your local market or superstore, do you think about who owns the brands you’re purchasing? You would be surprised to find that most products developed for people of color are not even owned by them. This is why Nic King created “Proud Puffs," the first Black-owned cereal company whose mission is: “To be the brand where nutrition and representation matters."
https://proudpuffcereal.com/
https://www.instagram.com/Pro...
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