The Jonnie Jensen Show

If Nick hadn't have been training for a marathon, burnout would have killed him. And he was only 28 at the time! Now 5 years later he sold that business and is growing a second. This is a powerful Comeback Kings episode that will move, motivate and make you laugh.

Find out where you're running on empty before your body makes the decision for you. Take your free HVM Score: https://highvaluemanproject.com/score

Nick Medlock is 33. He b...

A lot of men need to man up. That's not a put down. It is about every man finding his own purpose. Because when men don't have purpose they feel disempowered and voiceless. This episode tells breakdown how you can MAN UP.

Start to feel like the man you want to be. Take your free HVM Score now: https://highvaluemanproject.com/score

Jonnie's position: "man up" as a put-down is useless. As a rallying cry - for men who've lost their pur...

Fatherhood is one of the most thankless jobs going. But it's also one of the best. Wherever you are this Father's Day, this one's for you.

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Jonnie Jensen dropped this short special on Father's Day weekend for every kind of dad: the ones who've got their kids around them, the ones who won't see their kids today, the ones in the long game who are quietly wondering if any of it's landing.

A single dad...

He was told at 15 he might never walk again. This week's guest, Colin Owensby, rebuilt his body, lost his brother three months later, and went on to model in Milan, double for Ashton Kutcher in Hollywood, finish an Ironman and a 100-mile ultra, and build a life he calls genuinely fulfilled.

This episode runs longer than usual but it was a story that just couldn't be cut short.

Not sure where your life is leaking energy, focus and dri...

You can't keep grinding harder and expecting home life to sort itself out. It won't. The man who's losing at home is going to keep losing until he turns and faces it.

Get your High Value Man Score. Find out where your energy and joy are leaking. Takes 2 mins. 👉 https://highvaluemanproject.com/scoreYou've worked your arse off. The business is doing well. The house, the car, the holidays. On paper you've made it.

So why does midlife f...

Most men get to their 40s and realise they have no idea what they're doing with their wardrobe. They've been wearing the same kind of stuff for years, they don't know what fits, what works, or where to even start.

Nick Hems is a men's personal stylist who builds wardrobes for business owners and career-driven men who want to look the part without spending their life shopping. In this episode he breaks down the most common mistakes ...

Being a stepdad is one of the hardest jobs a man can take on. Get it right and its a true privilege. Get it wrong and its a recipe for endless stress and drama.

Get your High Value Man Score. Find out where your energy and drive are leaking. Takes 2 mins. 👉 https://highvaluemanproject.com/score

Jonnie just got off a coaching call about step parenting on Bank Holiday Monday and couldn't wait to record this. In this episode he draws o...

A Texas musician. Two divorces. A decade of addiction. And a life rebuilt from the ground up. This one will hit you somewhere real.

Get your High Value Man Score. Reclaim your energy and drive. Takes 2 mins. 👉 https://highvaluemanproject.com/score

Last week Jonnie turned 52 and looked at exactly what he's learned about making sure he's not running himself into the ground. This week his guest has lived the full version of that story,...

Frustrated that you don't feel like the man you want to be? Find out where your energy and drive are leaking.👉 https://highvaluemanproject.com/score

52 is bloody old. Or is it? A couple of decades ago it definitely would have been. But now? The question is how you should be feeling and thinking at this point - and whether you're actually doing it.

If you're just turning 40, listen up. This decade matters more than any other. You wou...

Frustrated that you don't feel like the man you want to be? Find out where your energy and focus are leaking.

👉 https://highvaluemanproject.com/score

Last week Jonnie said men don't have a mental health problem. They have a purpose crisis. This week he gets into what you actually do about it.

In this episode Jonnie walks through the clarity section of the 3XC Formula — the first and most important step in the High Value Man sys...

Frustrated that you don't feel like the man you want to be? Find out where your energy and focus are leaking.

👉 https://highvaluemanproject.com/score

Everywhere you look, men are being told they have a "mental health problem." We see the posters in public toilets and service stations telling us "it’s okay to talk."

But for most successful men, that message is missing the mark.

In this episode, Jonnie Jensen argues that the help ...

Frustrated that you don't feel like the man you want to be? Find out where your energy and focus are leaking.

👉 https://highvaluemanproject.com/score

There's a moment every man reaches.

Not a dramatic moment. Not a breakdown. Just a quiet, honest reckoning with himself where he looks at the life he's living and decides he's done accepting it.

That's what this episode is about.

In this episode of The Jonnie Jensen Show, Jonnie Jensen ge...

Is your identity lifting you higher or taking you down? Get your High Value Man Score and find out where you're leaking masculine energy.👉 https://highvaluemanproject.com/score

Most men can tell you exactly what they do.

They can tell you what they've built, what they earn, what they're responsible for.

But ask them who they are — the whole picture, not just the work bit — and they go quiet.

That silence is where the drain...

Feeling stuck or off your game? Find out where your focus and drive are leaking. Get your High Value Man Score👉 https://highvaluemanproject.com/score

Most men spend years trying to prove something.

To their boss. To their family. To themselves.

They join the army. They build the business. They push harder. Work longer. Take on more.

And somewhere in all of that striving, they never stop to ask the one question that changes everything.

...

Feeling stuck or off your game? Get your High Value Man Score and find out where your focus and drive are leaking.👉 https://highvaluemanproject.com/score

When a relationship or marriage ends, most men go straight into panic.

They stop sleeping.
They stop eating.

Their mind starts racing with worst-case scenarios about losing their children, their home, and their future.

But the breakup itself is rarely the thing that destroys men.

I...

Most successful men assume burnout is caused by workload, pressure, or strain at home. It feels logical. You’re carrying responsibility. You’re leading at work. You’re providing.

But what if the job isn’t the problem? What if the marriage isn’t the problem?

In this episode, Jonnie Jensen explains why burnout in high-functioning men is rarely about external circumstances. It’s about drift — dr...

If you’re a man, a father, a coach, or someone who cares about the next generation – this episode matters.

Because whether you realise it or not, what’s happening to young men right now will shape the world your kids grow up in.

In this episode of The Jonnie Jensen Show, Jonnie sits down with coach Igor Wallaert, who works with young single men struggling with hopelessness, low drive, and modern distraction.

Jonnie w...

It’s easy to fall in love.

It’s much harder to stay in love.

In this episode, Jonnie Jensen tackles one of the most misunderstood topics in modern masculinity – how men actually lead in their relationships without becoming controlling, needy, reactive, or invisible.

Relationships don’t die overnight. They drift.

The spark fades. The intimacy cools. The energy drops.

And men are left wondering what changed. Which ...

Modern men are expected to figure everything out – without being shown how.

Be successful at work.

Be present at home.

Be a strong partner.

Be a great dad.

Look confident. Stay calm. Don’t complain.

And somehow know how to do all of that without a blueprint.

In this wide-ranging and honest conversation, Jonnie Jensen sits down with coach and transformational specialist Kip Brooks to explore what’s really going on...