The Academy Insider Podcast - Your Guide to The Naval Academy Experience
The mission of Academy Insider is to guide, serve, and support Midshipmen, future Midshipmen, and their families. Through the perspective of a community of former graduates and Naval Academy insiders, this podcast will help you learn about life at the United States Naval Academy in Annapolis. Through our shared experiences, Academy Insider guides families through the anxiety and frustration caused by lack of understanding, misinformation, and confusion. This platform is designed to better relationships between midshipmen and their loved ones. This podcast is not affiliated with the United States Naval Academy, the United States Navy or Department of Defense. The thoughts and opinions are exclusively those of your host and his guests.
Episodes
Halfway through Plebe Summer, the faces change but the pressure doesn’t. We’re talking about detailer turnover at the United States Naval Academy, the moment when the first set of upperclass midshipmen hands the training mission to a new group for second set. A lot of families hear “first set breaks you down, second set builds you back up” and assume that means the back half is easier. I want...
That first “Plebe Summer” letter can feel like it rewrites everything you thought you knew. One day you’re celebrating an appointment to the United States Naval Academy, and the next you’re reading words like “I hate this place” and bracing for a first phone call that might sound like quitting. We get it, and we made this for the parents, grandparents, siblings, and friends who ar...
Navy Racing is not just about going fast, it’s about learning how to perform when everything is on the line. We sit down with Kevin Burnett to debrief a huge year for motorsports at the Naval Academy, from legitimate NASCAR exposure to the real, gritty work of building a Formula SAE car that can survive the hardest event on the schedule. If you care about leadership under pressure, mechanical engineering that ...
Your plebe has been gone for a few hours and your brain is already filling in the blanks. We get it. From a live recording on Main Street in Annapolis on U.S. Naval Academy Induction Day, we walk through what’s actually happening right now inside Bancroft Hall, why the first interactions can feel jarring, and how to think about those first emotional check-ins before the oath.
Grant Vermeer brings the on...
I’m joined by Gabe Iglesias, a fresh USNA graduate (Class of 2026) heading to the submarine force, to walk through what Professional Training for Midshipmen actually looks like during PROTRAMID when you’re on the road, on base, and suddenly holding a lot more freedom than you had in Bancroft Hall.
We talk about why Protramid right after plebe year is such a big deal for service selection. Yo...
Around 15,000 applicants. Only 7.9% ultimately raise their right hand. Then the real deal starts: hardship, exhaustion, frustration, and homesickness.
This episode is a recording of a speech I have at the Southern California Naval Academy Parent's Club Welcome Aboard event for the incoming class of 2030 and their families on 6/13/2026.
In the talk, I break down what makes the Naval Academy experience dif...
I-Day can feel like a blur you can’t control, until you understand what’s actually happening and what you can do to support your future midshipman without adding stress. We talk through the real-world logistics that trip families up, starting with the one resource that beats every rumor: the USNA Permit to Report package. We share practical tips on access to the yard, why the stadium parking and shuttle ...
Most Navy career conversations orbit ships, submarines, and aircraft. Meanwhile, an entire community is quietly building, powering, and repairing the platforms and bases that make all of that possible. I sit down with Roland De Guzman, a Naval Academy graduate and career Civil Engineer Corps officer, to tell the real story of the CEC and the Seabees.
Roland explains what CEC officers do in wartime and conting...
Rankings at the Naval Academy can feel like a a mystery until you learn the language behind it and understand the system. We walk through how midshipmen are constantly evaluated, why class rank matters at graduation and commissioning, and how USNA measures performance in a way most civilian universities simply do not. If you have a midshipman in your life and you’ve heard terms tossed around like Order of Meri...
Plebe year ends with a fast, emotional sprint: finals wrap, intercessional leave hits, and then zero block brings the two biggest milestones most families are waiting for, Sea Trials and Herndon. If you’ve got a plebe at the U.S. Naval Academy, or you’re trying to understand the Naval Academy journey from the outside, this is the background that will help.
We start with a term that always ma...
Your son or daughter just earned a Naval Academy appointment and you’re proud, rattled, and unsure what to expect all at the same time. I get it. When a family doesn’t have a military background, USNA can feel like a different planet with its own language, rules, and stakes and your brain naturally jumps to worst-case scenarios even while you’re celebrating a huge win.
I share my own path fr...
The Academy is a controlled environment. The fleet is not. The day you commission, “adulting” stops being a meme and becomes the difference between a stressed-out junior officer and a steady leader your sailors can trust.
I riff on the lessons I wish every new Navy JO heard before reporting to a ship or submarine. We start with work, because leadership is not just being competent, it’s...
The question I hear every year sounds innocent but it can quietly wreck your Plebe Summer mindset: “How do I become the best plebe in my company?” I’m sharing a different path for the Naval Academy Class of 2030 and the families walking alongside them, rooted in what I saw across every company as Plebe Summer regimental commander and what I’ve learned since as a graduate trying to give back.&...
50 years ago, women showed up on I-day for the first time at the Naval Academy. That’s why this milestone weekend in Annapolis feels so big, and why we wanted the real story behind it. Marie (USNA ’86) and Adrienne (USNA ’06) join us to share how USNA Women Writ Large and the USNA Women's SIG are bringing more than 850 people together April 16 to 19 for a conference, gala, and a full-on celeb...
A single book can change your life, and sometimes it starts with one brutal question: what do you wish you’d known back then? We sit down with Dr. John Cordle, a retired Navy captain, to talk about his new book Letters to Myself and the real experiences behind it, from early doubts at the United States Naval Academy to the pressure-cooker moments that define military leadership.
John explains why he str...
The Naval Academy doesn’t just produce Navy officers, it produces Marine Corps officers too, and that fact quietly shapes almost everything about life in Annapolis. We’re digging into the Marine Corps influence at the United States Naval Academy, starting with the basics most families miss: the Marine Corps sits under the Department of the Navy, about 25% of each graduating class commissions into the Mar...
Your kid’s “summer break” at the United States Naval Academy might be the most important part of their year, and it’s definitely not a break. I walk through how Naval Academy summer training actually works from May through August, why it exists, and how it quietly shapes service assignment decisions across the Navy and Marine Corps. If you’re a parent trying to make sense of leave, crui...
Planning for Commissioning Week 2026 can feel overwhelming, but you don't have to navigate this milestone alone. In this comprehensive episode, I sit down with Lori Coogan, Director of Parent Programs at the Naval Academy Alumni Association, to break down everything you need to know for this monumental week in May.
As someone who's guided countless families through this experience, Lori brings invaluable insights fro...
The major selection window is now open for plebes, and this decision can feel overwhelming when you're trying to balance future career goals with academic interests. As someone who once sent a 2:30 AM Snapchat saying "should have been a Group 3 major," I understand the pressure and uncertainty that comes with this choice.
In this episode, I share straightforward advice about navigating major selection at the Naval Ac...
Ever wonder how midshipmen celebrate Super Bowl Sunday while living under the structured environment of the Naval Academy? In this quick episode, I share an inside look at one of the most anticipated events during the challenging Dark Ages period at Annapolis.
As someone who experienced four Super Bowl Sundays as a midshipman, I'm excited to give you a behind-the-scenes glimpse into how the Academy transforms Dahlgre...
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