Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Episodes

March 4, 2026 57 mins
Narrator: Simon Mattacks 🇬🇧Writer: Chase Doan ✍️Sound effects: rustling leaves, crickets, distant river 🍂 🌾 🌊   Welcome back, sleepyheads. Tonight, we rejoin Brom and his mischievous sprite, Kipwick. This time, the two make their way to Thistlehold. There, they find a room at the local tavern for the night, and Brom regales the crowd with a few of his favourite tales. 😴 Includes mentions of: Fantastical Creatures, Fantasy, ...
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Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: flowing river, birdsong 🌊🐦‍⬛  Welcome back, sleepyheads. Tonight, we'll rejoin Odysseus as he continues his quest to return to his homeland. This time, he seeks refuge on the island he just about managed to reach safely in the previous tale, hoping the people here will give him food and shelter before he travels onwards. 😴 Includes mentions of: Bodies of Wate...
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February 27, 2026 121 mins
Narrator: Nicky Branagh-Schmidt 🇬🇧 Writer: Nicky Branagh-Schmidt ✍️  Welcome back, sleepyheads! Tonight's meditation focuses on forgiveness, helping to soothe your mind, whilst gently guiding you into rest. 😴 Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support...
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Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: meadow ambience, birds 🦋🐦  Welcome back, sleepyheads. Tonight's Norse myth tale shows the building of Valhalla, the creation of the fastest horse in the Nine Worlds, and, as always, a healthy dose of Loki’s mischief. 😴 Includes mentions of: Work, Fantastical Creatures, Mythology, Animals, Horses.  Watch, listen and comment on this episode on the Get Sleepy Yo...
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February 23, 2026 211 mins
Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️Sound effects: gentle dawn birdsong 🐦‍⬛  Welcome back, sleepyheads. Tonight, we rejoin Tabitha for lots of late winter atmosphere, some pancake breakfast antics, and even another sighting of the elusive ginger neighbourhood cat. 😴 Includes mentions of: Cats, Dogs, Ice & Snow, Winter, Family, Children.  Previous episode: Tabitha's Night Out - October 31st 2022. Watch, lis...
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Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️ Welcome back, sleepyheads. Tonight, we have a special compilation of our full series released across the course of last year. Enjoy our dreamy myths of the Olympian Gods and Goddesses of Ancient Greece in this extra-long episode! 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our...
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February 18, 2026 61 mins
Narrator: Chloe De Burgh 🇬🇧Writer: Chloe De Burgh ✍️Sound effects: woodland ambience, birdsong 🌲🐦‍⬛  Welcome back, sleepyheads. Tonight, we’ll join a woman named Olive as she practices her crafts in a cosy cabin at the edge of the woods. 😴 Includes mentions of: Food, Beverages, Fantastical Elements, Magic, Creativity, Forest at Night, Little to No Plot, Science & Nature.  Watch, listen and comment on this episode on the Get...
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February 16, 2026 55 mins
Narrator: Thomas Jones 🇬🇧Writer: Jessica Miller ✍️Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight's story takes place in an old library that has one very special, secret room, promising adventures beyond our wildest dreams. 😴 Includes mentions of: Magic, Fantasy, Fantastical Elements, Bodies of Water, Animals, Children.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscri...
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February 11, 2026 59 mins
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: crickets 🌌🏮  Welcome back, sleepyheads. Tonight, we'll step into the world of Lunar New Year celebrations – and specifically, the Lantern Festival that closes this holiday period. 😴 Includes mentions of: Food, Folklore, Mythology, Holidays, Religious Traditions.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you...
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February 9, 2026 45 mins
Narrator: Arif Hodzic 🇺🇸 Writer: Angela Wood ✍️Sound effects: French town morning ambience 🇫🇷🐦   Welcome back, sleepyheads. Tonight, we’re taking a relaxing journey to a scenic village in the south of France, to enjoy a lazy day by the river. 😴 Includes mentions of: Food, Cats, Walking, Shopping.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy vario...
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February 4, 2026 55 mins
Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: ocean surf 🌊  Welcome back, sleepyheads. Tonight, as we continue our retelling of The Odyssey, we find Odysseus stranded on a faraway island, with no means of escape. But thanks to some divine intervention, that’s about to change. 😴 Includes mentions of: Religious Traditions, Literature & Literary History, Mythology, Romance, Boat, Bodies of Water, Thunderstor...
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February 3, 2026 187 mins
Narrator: Vanessa Labrie 🇨🇦 Writer: Chase Doan ✍️Sound effects: sea waves 🌊   Welcome back, sleepyheads. Tonight, we have the second part of Taylor’s seaside adventure. Last time, she visited the beach of her childhood. And she had just discovered a charming house, which she had never seen before. 😴 Includes mentions of: History, Food, Beverages, Bodies of Water.  Watch, listen and comment on this episode on the Get Sleepy Y...
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February 2, 2026 186 mins
Narrator: Vanessa Labrie 🇨🇦 Writer: Chase Doan ✍️Sound effects: sea waves 🌊   Welcome back, sleepyheads. Tonight, in the first of a two-part series, we’ll meet Taylor as she begins a long-overdue vacation on the beach. Whilst there, she comes across a sweet and curious tea shop called Sea Time is Tea Time. 😴 Includes mentions of: Birds, Animals, Bodies of Water.  Watch, listen and comment on this episode on the Get Sleepy Yo...
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Narrator: Elizabeth Grace 🇬🇧  Writer: Anne Lowell ✍️  Welcome back, sleepyheads! Tonight's meditation is primarily designed to be used during a flight. Despite the stresses of flying, it's still possible to achieve a state of calm and relaxation. 😌 Includes mentions of: Stress, Anxiety, Flying. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium fee...
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January 28, 2026 49 mins
Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: crickets 🌌  Welcome back, sleepyheads. Tonight, we begin a new series of Norse mythology tales. On this occasion, we'll follow Loki as he ventures to the world of the dwarves, in the hopes of redeeming himself for a mischievous act. 😴 Includes mentions of: Friendship, Food, Beverages, Ice & Snow, Nostalgia, Winter, Fire, Cooking. Watch, listen and comment on t...
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January 26, 2026 62 mins
Narrator: Arif Hodzic 🇺🇸 Writer: Alicia Steffann ✍️Sound effects: calm urban ambience, footsteps on pavement 🏙️ 👟  Welcome back, sleepyheads. Tonight, we’ll follow an art history student as he makes a dream visit to a very famous museum in Russia, almost as well-known for its cats as it is for its artwork. 😴 Includes mentions of: Cats, Art, Art History, Russian History, Fantastical Elements, Travel, Architecture.  Watch, li...
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Narrator: Thomas Jones 🇬🇧 Writer: Nicky Branagh-Schmidt ✍️  Welcome back, sleepyheads! Tonight's simple meditation will help you find peace, calm and relaxation as you allow yourself to drift into sleep. 😴Includes mentions of: Body Awareness, Gratitude.  Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...
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Narrator: Simon Mattacks 🇬🇧Writer: Chase Doan ✍️Sound effects: evening birdsong, crickets, footsteps on gravel 🐦‍⬛ 🌾 🥾   Welcome back, sleepyheads. Tonight, we'll join Brom, a wandering storyteller. He’s about to arrive in the little town of Willowbrook, where he’ll share his magical tales. 😴 Includes mentions of: Friendship, Forest at Night, Fire.  Watch, listen and comment on this episode on the Get Sleepy YouTube channe...
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January 19, 2026 65 mins
Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️Sound effects: snowy ambience, crackling fire ❄️ 🔥  Welcome back, sleepyheads. Tonight, a familiar group of friends will enjoy a cosy winter wonderland as they meet up for a weekend sledding party. It will be a completely relaxing getaway filled with camaraderie, fireside chats and falling snow. 😴 Includes mentions of: Friendship, Food, Beverages, Ice & Snow, Nostalgia, Winte...
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January 14, 2026 60 mins
Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️Sound effects: crickets, turning pages of a book 🌌 📖  Welcome back, sleepyheads. Tonight, as we follow Evan into a sleepy world of dreams, we’ll take an excursion into the heart of the coldest season and enjoy its uniquely enchanting qualities. 😴 Includes mentions of: Dreams, Fantasy, Winter, Food, Beverages, Walking, Nostalgia.  Watch, listen and comment on this episode on...
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