Get Sleepy: Sleep meditation and stories
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
Episodes
October 10, 2025 • 44 mins
Narrator: Thomas Jones 🇬🇧Writer: Kayla Kurin ✍️Sound effects: forest ambience, footsteps 🌲🥾
Welcome back, sleepyheads. Tonight, in another bonus episode, we'll walk through the woods to Baba Yaga’s hut and hear stories of her travels while she makes a tea for a good night’s rest. 😴
Includes mentions of: Magic, Heights, Flying, Outer Space, Fire, Enclosed Spaces, Witches, Animals, Beverages, Darkness, Forest at Night, Folklo...
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October 8, 2025 • 40 mins
Narrator: Arif Hodzic 🇺🇸 Writer: Frankie Regalia ✍️Sound effects: woodland ambience, raven calls 🌲
Welcome back, sleepyheads. Tonight, we'll travel to a nature reserve in the Pacific Northwest of the United States, where we will encounter the beauty and majesty of its residents – and in particular, a friendly raven. 😴
Includes mentions of: Heights, Flying, Outer Space, Bodies of Water, Birds, Animals, Science & Nature, Folklo...
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October 6, 2025 • 59 mins
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: UK countryside ambience 🐑 🌳
Welcome back, sleepyheads. Tonight, Amy and Michelle will explore the town of Eyam in Derbyshire, exploring its storied past and beautiful surroundings, before returning to the comforts of their caravan. 😴
Includes mentions of: Nostalgia, Autumn, Walking, History, Graveyard/Cemetery, Gratitude, Travel, Friendship, Religious Traditions, Br...
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October 3, 2025 • 41 mins
Narrator: Thomas Jones 🇬🇧Writer: Jessica Miller ✍️Sound effects: woodland crickets 🌲
Welcome back, sleepyheads. Tonight, in the first of five extra episodes this month, we'll join the Brothers Grimm on one of their expeditions to record the very best folktales from renowned storytellers in Germany. 😴
Includes mentions of: Magic, Autumn.
Get your 90-day free trial of Get Sleepy Premium! Only available during October: sl...
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October 1, 2025 • 50 mins
Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, crickets 🪈🌾
Welcome back, sleepyheads. Tonight, we follow Hermes, whose divine life is studded with remarkable feats and events. But tonight we will witness the very first ones. Barely a few hours old, this young god establishes himself as worthy of the title of Olympian. 😴
Includes mentions of: Heights, Flying, Bodies of Water, Children, Chil...
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October 1, 2025 • 2 mins
Thanks for being a dedicated listener of Get Sleepy! ❤️
Our mission is to help you get the best sleep you can. That's why we're offering a free 90-day trial of Get Sleepy Premium if you sign up during the month of October. Don't wait, as this amazing deal will expire as soon as the calendar flips to November...
Get Sleepy's Premium feed includes:
Monday and Wednesday night episodes (with zero ads).
An exclusive Thurs...
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September 30, 2025 • 38 mins
Narrator: Nadine Brown 🇬🇧Writer: Sara Williams ✍️Sound effects: afternoon birdsong, bees, crickets 🐦 🐝 🌾
Welcome back, sleepyheads. Tonight, Eva dreams of being transported to a magical tea house, set in a beautiful, woodland glade. 😴
Includes mentions of: Food, Magic, Nostalgia, Autumn, Fantastical Creatures, Animals, Science & Nature, Fantasy, Dreams, Parents, Family, Grandparents, Beverages.
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September 29, 2025 • 54 mins
Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️Sound effects: rustling leaves, birdsong 🍂🐦⬛
Welcome back, sleepyheads. Tonight, we’ll follow a group of kind strangers on a glorious early autumn day. One by one, each will make a small gesture that will change another person’s day for the better. 😴
Includes mentions of: Friendship, Kindness, Gratitude, Autumn, Beverages, Dogs.
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September 24, 2025 • 61 mins
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: ship at sail ⛵️🌊
Welcome back, sleepyheads. Tonight, we’re heading to the Greek island of Rhodes in the third century BCE. There we’ll see the Sun God, Helios, immortalised in bronze – the largest statue in the ancient world. 😴
Includes mentions of: Bodies of Water, Boat, Ancient History, Mythology, History, Military History, Friendship, How It's Made, Architecture, ...
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September 22, 2025 • 59 mins
Narrator: Thomas Jones 🇬🇧Writer: Shady Grove Oliver ✍️Sound effects: light rain, leafy breeze 🌧️🍂
Welcome back, sleepyheads. Tonight, the community comes together as Lily hosts a special event for the local pet rescue. 😴
Includes mentions of: Food, Dogs, Cats, Nostalgia, Children, Cooking, Baking, Family, Animal Rescue, Friendship, Beverages, Coffee.
Watch, listen and comment on this episode on the Get Sleepy YouTube chan...
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September 17, 2025 • 46 mins
Narrator: Heather Foster 🇺🇸 Writer: Frankie Regalia ✍️Sound effects: breeze in leaves, gentle birdsong 🍂🐦
Welcome back, sleepyheads. Tonight, back at witch school, Miss Teak takes Nina and her classmates on a field trip to the big city on their broomsticks. 😴
Includes mentions of: Cats, Magic, Heights, Flying, Children, Fantastical Creatures, Farming, Witches.
Previous episode from series: Nina’s Dreamy First Day at Witch ...
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September 15, 2025 • 42 mins
Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️Sound effects: waves lapping against boat, wind in sails 🌊⛵️
Welcome back, sleepyheads. Tonight, Mattie's cruise on the coastline of Türkiye concludes with a blissful nighttime swim, illuminated by nature's magic. 😴
Includes mentions of: Food, Bodies of Water, Underwater Scenes, Swimming, Darkness, History, Ancient History, Science & Nature, Gratitude, Boats, Fish.
Watch, liste...
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September 10, 2025 • 44 mins
Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️Sound effects: crickets 🌾
Welcome back, sleepyheads. Tonight, follow the triple goddess — the Morrígan, Morgan Le Fay, and Modron — as she searches the woods for magical herbs and recalls the stories told about her throughout the British Isles. 😴
Includes mentions of: Magic, Fertility, Fantastical Creatures, Cows, Birds, Horses, Animals, Fantasy, Fairytale, British History...
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September 8, 2025 • 49 mins
Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️Sound effects: waves lapping against boat ⛵️🌊
Welcome back, sleepyheads. Tonight, Mattie continues her journey on the Aegean Sea, swimming through ancient ruins and hiking up green hillsides overlooking the shining water. This is the second part of a three-episode series. 😴
Includes mentions of: Food, Beverages, Coffee, Bodies of Water, Swimming, Travel, Boat, History, Ancient His...
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September 3, 2025 • 52 mins
Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, forest at night, tawny owl 🪈🌲🦉
Welcome back, sleepyheads. Tonight, Artemis recalls the birth of her twin brother, Apollo, as she finds herself unexpectedly with an infant in her care. 😴
Includes mentions of: Childbirth, Children, Parents, Family, Friendship, Siblings, Animals, Mythology, Fantastical Creatures.
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September 1, 2025 • 49 mins
Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️Sound effects: distant waves, port ambience 🌊⚓️
Welcome back, sleepyheads. Tonight, Mattie begins a relaxing sailboat cruise on the Aegean Sea, setting off from a southern Turkish port and heading to a quiet, secluded cove to swim. This is the first story in a three-episode series. 😴
Includes mentions of: Bodies of Water, Underwater Scenes, Swimming, Travel, Boat, History, Ancien...
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August 27, 2025 • 105 mins
Narrator: Thomas Jones 🇬🇧Writer: Shauna-Marie Henry ✍️Sound effects: city hum, construction sounds 🏙️👷
Welcome back, sleepyheads. Tonight, in an extra-long episode, when the futuristic City of Howl loses power, two new friends embark on a magical adventure in search of a dragon to turn the electricity back on. 😴
Includes mentions of: Food, Heights, Flying, Nostalgia, Children, Cooking, Enclosed Spaces, Walking, Romance, Gra...
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August 25, 2025 • 36 mins
Narrator: Arif Hodzic 🇺🇸 Writer: Ivan Suazo ✍️Sound effects: waves on sandy shore 🌊
Welcome back, sleepyheads. Tonight, you'll spend a peaceful afternoon on a secluded beach in Hawaii, famous for its beautiful green sand. 😴
Includes mentions of: Science & Nature, History, Languages, Hiking, Swimming, Mythology.Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
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August 20, 2025 • 62 mins
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: sea waves 🌊
Welcome back, sleepyheads. Tonight, we continue our exploration of the Seven Ancient Wonders with a visit to the Mausoleum of Halicarnassus, a white stone building on a beautiful hilltop. 😴
Includes mentions of: Death, Marriage, Ancient History, Military History.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscr...
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August 18, 2025 • 47 mins
Narrator: Nadine Brown 🇬🇧Writer: Jo Steer ✍️Sound effects: kitchen & cooking ambience 🥒🍳
Welcome back, sleepyheads. Tonight, we'll learn all about Isabella Beeton, whose cookbook became a household essential in Victorian Britain. 😴
Includes mentions of: Food, Nostalgia, Children, Cooking, Baking, Fire, History, Family, Writing, Literature & Literary History, British History.
Watch, listen and comment on this episode on t...
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