Stable Moments Podcast
The show where we discuss all things related to the foster care system and early childhood trauma. From foster parents, trauma experts, former foster kids and beyond, we’ll take a deep dive into the complexities of the foster care crisis in an effort to better understand how to fix it!
Episodes
Explore the complex reasons behind why children with developmental trauma steal and learn effective strategies to address and support their needs. Check out our trauma-informed mentorship model at www.stablemoments.com
In this episode, I'll be delving into the concepts of Big T and little t trauma in the realm of trauma, especially as they pertain to our work with kids in foster care. Join me as we explore how understanding these distinctions can better equip us as mentors to support these children. We'll start by examining the origins of the Big T and little t terminology and how it has evolved over time. Through personal anecdotes and ...
In this episode we dive into Adverse Childhood Experiences (ACES) and their profound impact on human development.
Join as we explore how ACES shape both physical and mental health outcomes throughout an individual's life, particularly in the context of foster care and adoption.
In this episode, we uncover the significance of trauma-informed approaches in addressing complex trauma experienced by children in foster care and ...
In this episode, we dive into the therapeutic power of mentorship for children with complex trauma. Explore 4 transformative ways mentors can heal trauma by showing up, demonstrating genuine interest, navigating relationships, and being positive role models. Discover the magic of mentorship in fostering resilience and healing for kids in need. 🌟 #ChildMentorship #TraumaHealing #MentorshipMagic 🔗 Don't miss our free webin...
In this episode we explore why children with complex trauma lie, and the Fact or Fiction activity we can use to support children who lie as a coping mechanism.
In this episode, Joan Ulsher shares how her traumatic childhood led her to be a child advocate and shares her new book Misplaced Childhood empowering others to become child advocates. After foster care, Joan is returned home and subjected to more abuse. How can she be saved?
Misplaced Childhood chronicles one woman’s powerful journey to overcome a tragic past and use her “lived experiences” to inspire others. Wounded by po...
Many parents, mentors, and program directors feel the need to fix the foster kids we serve. It’s natural, but we don’t fix here, so I’m going to dive into what we do do, and how we can support everyone while just being in the thick of it.
On this week's episode we dive into some sticky situations submitted by Stable Moments locations. Many people ask "how does the approach look in action?" Here are some practical trauma-informed responses listeners can use when they are faced with sticky situations.
Up to 70% of children in #fostercare have #fetalalcoholspetrumdisorder, which is a condition caused by exposure to alcohol in the womb and can lead to physical, behavioral, and cognitive impairments. FASD is often underdiagnosed and many children with #FASD may be classified under other diagnoses such as #ADHD or developmental delay. On this month's Episode Laura Hernandez informs us of the impact FASD and how we can be su...
In this episode I break down how to build objectivity and open mindedness so you can show up more for those you serve, whether it be children in foster care, their parents, your volunteers or just people in general.
Use the WONDER Method to respond in a trauma-informed way when a child is triggered. Get a free WONDER Method download at www.stablemoments.com/wonder
Many foster children aren't able to think about the future. They wonder when their dad might get out of Jail or that there is no future for them, so this is how we can help.
Children in foster care may have only bad memories of the holidays. Maybe they remember it as a time where Santa always forgot their house. Maybe they remember their mom being stressed about not being able to afford Christmas. Perhaps they did have memorable Christmas but their special Christmas didn’t include a tree or gifts but a special trip to Waffle House every year. There was once a year time to eat out and everyone ...
Being both flexible and structured are big parts of the Stable Moments model…but wait, how can you be flexible AND structured? The truth is, kids, and most humans need a whole bunch of things…but we like to come up with blanket approaches - it’s easier for us. It’s actually the reason for our divisiveness and polarity as a country - many of us see one right answer, but it isn’t that simple. Many things can be true at the s...
I got my first hate mail, attacking the Stable Moments model saying we're causing more trauma by allowing people who aren't credentialed to work with kids with complex trauma needs. In this episode, I read you the message and respond, letting you know we are all good enough to play an active role in the lives of these children.
In this episode, we talk about how to use your feelings as a guide to work on the things within yourself that need healing so you can show up fully for those you were created to serve!
Get your Resilience Score here
Ángela Quijada-Banks, (she/her) is an NAACP Image Awards Nominee and American Award-winning author of the Black Foster Youth Handbook. As a transformational speaker, she has touched thousands with her message to alchemize your pain to purpose and power. Through her holistic health coaching she supports spiritual wives in business to heal their acne, recover from iron deficiency anemia and prioritize their well-being withou...
Join us as we sit down with Marla Higginbotham to learn about the Court Appointed Special Advocates (CASA) program and how you can get involved in this important work. With CASA programs across the country, everyone can become a CASA.
Marla has spent the last 20+ years working in the nonprofit sector helping shape public policy initiatives focused on both community engagement and children’s education and well-being. After a...
Shenandoah Chefalo is a graduate of Michigan State University, holding a Bachelor of Arts with a Major in Interdisciplinary Studies in Social Science, a Certified Coach, and a member of the Foster Leaders Movement. She is a sought after speaker on topics surrounding youth in foster care and the science and impact of trauma and resilience on various social issues; She is also the President and Owner of Chefalo Consulting: T...
Shenandoah Chefalo is a graduate of Michigan State University, holding a Bachelor of Arts with a Major in Interdisciplinary Studies in Social Science, a Certified Coach, and a member of the Foster Leaders Movement. She is a sought after speaker on topics surrounding youth in foster care and the science and impact of trauma and resilience on various social issues; She is also the President and Owner of Chefalo Consulting: T...
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