Fat Guy and a Diet

Fat Guy and a Diet

This weight loss podcast ain’t sugar coated.

Episodes

January 18, 2023 22 mins
Things are on the up and up.
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We get kinda real today... lol
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January 5, 2023 28 mins
Is it PRODUCTIVE
is it PROFITABLE
is it INSPIRING
does it bring you JOY
does it BENEFIT you in any way?

let's talk about it. Lol
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Welcome back guys and welcome to 2023!
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September 7, 2022 24 mins
My wife may be on board for good with healthy living.
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September 1, 2022 27 mins
Today I'm checking back in with good news and a depressing talk we all need to hear.
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June 21, 2022 25 mins
None
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June 9, 2022 20 mins
Checking in to say Hey, giving you updates on my garden, and progress on my diet and the small victory I won yesterday.
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Today I share a story from a listener as well as my own from this past weekend as well as share with you a out my garden.
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None
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June 1, 2022 32 mins
Week 1 of the new diet.
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Here I get reap about a few things.
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May 12, 2022 25 mins
Click the subscribe button. I see you guys listening to these and I appreciate it, but, do me a solid and hit the like button.
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It's been a minute, but, i have finally figured out the 8 pillars of my life that need to stay balanced. Family, mind, body, spirit, community, purpose, wallet, and soul.
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February 4, 2022 21 mins
None
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November 17, 2021 21 mins
It is both a little known fact as well as a metaphor for your diet.
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November 2, 2021 19 mins
None
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September 27, 2021 23 mins
None
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September 17, 2021 19 mins
Checking in. Cross promotion.
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I hit 3 major weight loss milestones today.
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