Personal Best

Personal Best

Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!

Episodes

June 10, 2026 20 mins

Everyone has a party story. Host and creator of Personally: Discount Dave (and the Fix) Rebecca Auerbach’s involved in a run-in with rock icon David Lee Roth (you know, from Van Halen). At least, that's who he said he was. It’s Vancouver. 2005. Becca, a young actor who loves hard and parties harder gets her first big break at a Shakespeare Festival. She’s young, she’s having fun, party girls are FUNNNNN&hell...

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Will likes the simple things in life, but he is haunted by a fear of commitment. Only a very special shawarma can break the curse.

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October 26, 2024 40 mins

Tracy is not mysterious, but she'd like to be. Her only hope is a reclusive oil baron named Clément Von Aubergine Sinclair.

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October 25, 2024 38 mins

Shemika wants to eat at a fancy restaurant by herself. Her best shot at success? Advice from a naked man named Buck.

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October 24, 2024 46 mins

Connor is a stand-up comedian who moved across the country to pursue his dream in show business. But he's self-conscious about his handshake. The solution: strangers put their hands inside a mysterious hole.

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October 23, 2024 30 mins

This episode Rob and Andrew call their past guests to learn if they’re still keeping up with their goals, what’s changed in their lives and to find out if permanent change is even possible.

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October 22, 2024 36 mins

Darryl is two people. The first Darryl is an incredibly calm, relaxed and mediative man. The second, a rage-fuelled golfer who is ruining the first Darryl’s life. Can Darryl find the source of his anger before it's too late? Our final episode of season 3.

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A senior who doesn't know how to retire. An ex-teacher who suffers in the presence of incorrect facts. Rob creates an entire episode of Personal Best without Andrew knowing — all in this special live episode recorded from the PodSummit 2024 stage.

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September 3, 2024 1 min

After five years we’re back with a brand-new season! Episode 1 is coming September 10.

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July 2, 2019 32 mins
Joe is a hobo punk anarchist who wants to jettison part of his old self, so that he can step out onto the dance floor. Our final episode of season 2.
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June 25, 2019 27 mins
Two stories. Sienna cries when confronting authority figures. Also, four strangers wake-up chained in a spooky basement...
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June 18, 2019 32 mins
Fan is a poet and writer of love letters. He basks in fantasy, but he's never been able to muster any passion for cooking.
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June 11, 2019 34 mins
Nick is an actor who has auditioned for over 100 commercials with very little success. Is it possible he's just too cool?
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June 4, 2019 36 mins
Cihang is afraid of running out of things to say. She wishes for a database of interesting tidbits to pull from at parties.
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May 28, 2019 37 mins
Rob and Andrew hit the streets to find a random stranger's problem and solve it within 48 hours.
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May 21, 2019 41 mins
Colleen is a very big fan of her brother-in-law's abstract paintings. She offers to sell them on his behalf, withholding the fact she has no idea how to sell.
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May 14, 2019 36 mins
Chandler is a woman in her thirties without a credit card. The answer might be found in an unusual self-help book.
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April 30, 2019 1 min
Eight weeks of new episodes start May 14th.
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April 3, 2018 34 mins
In our final episode of the season, Julia (different Julia than before) is a messy eater. But instead of a problem with table manners, she's convinced it's something else. Something that goes all the way back to ancient Buddhist teachings.
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March 27, 2018 33 mins
Two stories. Oriana can't lie and it's hurting those close to her. Also, Kevin wants to make his grandma laugh.
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