Abundance Living - by Pamela DeVrou Smith

It can be hard work looking at where we keep messing up in our lives!  It takes an honest appraisal.  Not Beating ourselves up!  Not ignoring and making excuses for our problems.  Total and unhindered honesty.  It can feel raw, and can be emotional.  However, when we go from not knowing what we don't know to becoming aware of what we are doing and how our patterns hold us back, then and only then can w...

We are deep diving into thee hardest part of healing:  OUR EMOTIONS!  To live and play "Full-Out" and within abundance, we MUST get down and dirty with the emotions behind what's stopping us!!  Typical talk about healing or changing seems or even to be successful starts and stops with only the two top layers of healing: 1) Thoughts and 2) Behaviors.  But if we truly want lasting change, healing and success withi...

Do you have an area or two in your life that you feel stuck?  That no matter what you seem to try, it doesn't work out?  Are you feeling like a failure in this area?  Or maybe you can't seem to decide what you really REALLY WANT within your life?  Or maybe it's in your love life that you keep missing the mark?  

No matter what area in your life it is from Love, to Finances, to Career, or raising kids t...

We all (Did I say ALL?) have patterns within our lives that we develop to protect our hearts.  We get caught within a loop that goes around and around like running on a hamster wheel.  These patterns may have protected us in the past... but maybe they aren't really serving us now.  That's ok!  We are going to take an honest look at these patterns, what do they mean, and how can we change them so we can stop play...

Is there a relationship between what we eat and how we feel?  Can food be an addiction?  If so, it isn't like we can just stop eating altogether for ever and ever, right?  If not, then what is it that we CAN do to start the process of change in our lives to get healthy?  

In today's episode, we unpack the notion of food affecting how we feel and how we behave and how if we want change within our lives, how do we...

The critical voices seem to be everywhere at all times, don't they?  I mean, turn on the TV and the show is portraying how the character doesn't measure up, the commercials are letting us know we are not complete because we don't have the item they are selling and don't get me started on the news!  We shut off the TV and the social media takes its turn.  Then there's the ads within our games and what a...

In todays podcast, we touch on what it means to back up or discount our own desires, needs and wants in order to keep the peace.  Where does this constant backing up come from and how we can start to get ourselves out of it.  Living a life of constantly discounting ourselves to allow others to feel good leads to a self-loathing and victum role instead of loving ourselves AND loving others.  We end up taking a backsea...

No matter who we are, how much we criticize or get criticized, no matter lifes circumstances, we ALL will face failure and life's tough moments.  Today's episodes talks about perfectionism, criticism and allowing growth within our life and our failures.  We must come to terms with we all miss the mark and, quite frankly, that's good!  We have to grow as people  and get self reflective in order to love on ourselv...

Too many time in our lives we feel stuck or in a rut because we lack the ability to either take action OR know what action to take.  We need clarity.  Carl Jung once said; "You are what you DO, not what you say you'll do."  How true is that, right?!  

In todays epicode, we dive into what holds us back and what allows us to truly gain confidence within our lives to achieve the dreams we desire.  Success leav...

Stuck Again?  We all share a common denominator... we get stuck in our lives.  It can be an overwhelming feeling to need change, have circumstances faulter on us or to have situations crumble right in front of us.  The good news is, we don't have to stay there no matter what life is throwing at us!  

Thanks so much for coming along and sharing these precious moment with me.  When we share, we are stron...