Speak Up Sis Podcast

Have you ever felt like you’re performing your way through life while smiling, clapping, and keeping it all together on the outside and quietly exhausted on the inside? That’s the performer mask, and it’s one of the heaviest we wear.

In this episode of the SpeakUpSis Podcast, Angel Charmaine unpacks why we learn to perform, what it really costs us, and how to finally take the mask off.

Tune in for this week’s Mirror Moment and be rem...

We’ve all said it: “I don’t have time for this,” but most of the time, it isn’t really about the clock, it’s about avoidance. In this episode, Angel Charmaine unpacks how the busyness mask keeps us from facing hard truths, what it costs us when we keep running, and the freedom that comes from being honest about our priorities.

If you’ve been hiding behind busy, this conversation is your reminder that time isn’t the problem. The trut...

We hear the word authenticity everywhere, but what does it really mean to live authentically, and why does it matter? In this kickoff episode, Angel Charmaine, author and inspirational conversationalist, unpacks the difference between performance and authenticity and shares a personal story about what happens when you choose to show up real instead of polished.

If you’ve ever felt like you’re wearing a mask or running on empty tryin...

In this episode of the Speak Up Sis Podcast, we shine a spotlight on author Deborah Jefferson in our new Author Showcase series. Deborah opens up about the inspiration behind her book A Rose Wrapped in Thorn, a powerful story of love, loss, and healing. She takes us behind the scenes of her writing process, her journey to publishing, and how her personal experiences shaped the pages of this deeply moving work. Whether you're an...

In this episode, Angel Charmaine encourages you to embrace your God-given uniqueness and recognize that your authentic self is your greatest asset. She shares three ideas for you to think about and settle within yourself to help you show up authentically. Angel wraps this episode with an action activity to get you started on your journey to tapping into the power of showing up as you are. You can contact Angel Charmaine at podcast@...

Tune-in to this One-on-One w/Angel segment of SpeakUpSis Podcast with my guest, Elizabeth Higdon. Elizabeth is also the "Get to Know Her" feature in the 2024 Spring Edition of SpeakUpSis Magazine. During our One-on-One conversation, Elizabeth shares a little about her motherhood journey as well as an upcoming project with the youth that she is passionate about. I hope you enjoy this episode of SpeakUpSis Podcast, the pod...

In this episode of SpeakUpSis Podcast, we dive into the fascinating world of trophy making with Eric Marcus, the co-owner of Royal Trophies, the business behind the stunning trophies for the SpeakUpSis Awards. Join us as we explore Eric's journey into the business, the process of designing and creating unique trophies. This episode is a celebration of craftsmanship and the power of recognition. Listen for an inspiring conversat...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Nine of the 2024 EWS, and Angel Wright, the Founder of Speak Up Sis, LLC concludes this year's ...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day 8 of the 2024 EWS, and Johnecia Mason is our keynote speaker. Her topic is "Pain or Purpose? C...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Six of the 2024 EWS, and Courtenay Wills is our keynote speaker. Her topic is "The Burdens of ...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Seven of the 2024 EWS, and Nicole R Dudley is our keynote speaker. Her topic is "Wholeness Bef...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Five of the 2024 EWS, and Jessaca Rowe is our keynote speaker. Her topic is "When Strangers Be...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper."

Today is Day One of the 2023 EWS, and Norine Fahie is our keynote speaker. Her topic is "Empowering Women Th...