The Mental Wealth Mastery Show

The Mental Wealth Mastery Show

Unique weekly conversations on mental health and wellbeing with Dr Rani, Dr Suraj and their guests. Our topics are inspired by our professional life as psychiatrists, experience in wellbeing coaching and an understanding of Eastern spirituality. There’s a lot of noise and misunderstanding out there about mental health and wellbeing. Our mission is to guide you to an intuitive self-discovery of your innate wellbeing… in a way that’s fun, honest and most useful. Subscribe to the podcast and if you enjoy it, do leave us a review.

Episodes

June 5, 2023 43 mins

Join Dr Suraj Gogoi and Ela Crain in this insightful conversation about personal growth, exploration, trauma healing, and more. In this podcast episode, they discuss the power of understanding our own being, peeling away our perceptions to find ease and acceptance within ourselves. Don't miss out on their inspiring discussion!

Ela's website: https://www.elacrain.com/ Ela's YouTube:  @elacrain  Ela's Instagram: http...

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In this heartwarming podcast conversation hosted by Dr Rani Bora, listeners are treated to an insightful discussion with Mary Arymar, an experienced educator and author. From practical tips on parenting to the power of sharing information with professionals in the education system, Mary shares her wisdom on how to support young people dealing with mental health issues. Highlights include her advice to keep loving your children, eve...

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As a Clarity coach, trainer, and founder of Clarity Coaching School, Jamie Smart sees the current mental health crisis as a result of the collision between the information revolution and a fundamental misunderstanding of how our experience is created and who we really are. 

He believes that just like the principles behind the physical world, there are principles behind our psychological functioning and that anyone is only one ...

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Dr Dicken Bettinger, Ed.D., is an accomplished educator and psychologist who has dedicated a great part of his life to helping others. His passion, knowledge and experience have inspired many to break through barriers that have held them back and reach their potential. In this interview, Syd Banks' teachings are explored in-depth.  This understanding can be life-changing for people and provides hope for those who have been str...

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In this episode, Dr Rani speaks to Ranjan Kumar Varanasi, the Influencer Coach and founder of Mysticfusion International – A Personal Transformation Organisation. Ranjan and his team are creating the first-ever conference about BEING in Mumbai, India on 25 February 2023.  

They cover the following: 

  • Ranjan’s personal challenges and what lead him to be powerfully impacted by The Ultimate Coach book and the Ultimate C...
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Beyond Diagnosis is a 12-month coaching programme led by Dr Rani Bora. It starts in March 2023. In this episode, she is interviewing Dr Bill Pettit, a board-certified psychiatrist and Three Principles teacher and mentor. Bill is one of the expert speakers in this programme which is about the inner transformation and growth of an individual beyond any label or diagnosis they have been given. To find out more about the programme and ...

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In this episode of the Mental Wealth podcast, we talk with Ben about men's psychology and how to support men. We discuss the reality that an absence of disease is not wellness and how psychological work can help you flourish.  Ben also offers some great advice for men wanting to reach their peak performance every single day.   

Visit www.awakenedman.org for more information to check out Ben’s work! 

Thanks for l...

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Angie Peacock discusses her experience tapering off psychotropic medication and the challenges she faced. This raw, honest conversation is a must-watch for anyone considering or currently undergoing this process.  

Rani talks to Angi about her challenging journey going through post-traumatic stress from being in the war zone to being on a cocktail of psychotropic meds, which made her worse and significantly affected her well-b...

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Sam Kukathas is the founder of The Philosophical Coach, which was chosen in 2021 by Brainz Magazine as ‘one of 500 Companies and Influential Leaders who are recognized for their entrepreneurial success, achievements, and dedication to helping others.’   He trained, worked, and taught philosophy over 17 years at the University of Oxford, the London School of Economics, King's College London, and the Australian National Uni...

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Chris Freer was an energetic and hardworking person with a busy life until one day his doctor diagnosed him as having an incurable autoimmune condition. Faced with the prospect of having limited mobility and not being able to rely on disease-modifying drugs, he started to research new possibilities and make changes in his life.

Chris says that we can take back control of our health and well-being in such a way as to make lasting ch...

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With a career in technology, and 20 years in self-development, leadership, and other modality training, Dave Orton has been coaching since 2015. His approach is first to help people discover and create who they are, then declare the contribution they make in this life, and lastly to remove things that show up between them and being their intended contribution.

Dave’s Website: https://www.5daystoownyourlife.com/

Podcast hosts: Dr Ra...

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Joe Bailey was a student of the late Syndey Banks. Joe has authored five books on innate health and resilience — his books have been translated into 26 languages. His latest book is "Thriving In the Eye of the Hurricane — Unlocking Resilience in Turbulent Times"

Here he speaks to Dr Rani Bora (holistic psychiatrist, Mental Wealth Coach) on this subject.  

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Dr Rani Bora speaks to Mitch Davidowitz, M.S.W., M.Ed., Ed.S. about coping with bereavement, loss and grief. Mitch is a psychotherapist, educator and writer whose work is known globally. He had trained mental health and health care professionals around the United States in the compassionate care of the bereaved. He has published research in this area. In addition, Mitch has intensively practised mindfulness meditation since 1974. &...

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An enlightening conversation with Dr Pratima Singh (UK Psychiatrist and Functional Medicine Practitioner) about the role of food in ensuring our physical and mental health. Pratima talks passionately about this topic and shares guidance on what a well-balanced diet ought to look like. 

Hosts: Dr Rani Bora, Dr Suraj Gogoi

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Dr Rani speaks to Adele Framer, the founder of the peer support community SurvivingAntidepressants.org. Adele has personal experience of antidepressant withdrawal syndrome, having suffered 11 years of symptoms after coming off 10 mg of paroxetine(Paxil) in 2004. Her paper — “What I have learnt from helping thousands of people taper off antidepressants and other psychotropic medications” was published in the Therapeutic Advances in ...

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A fireside conversation about life, creativity and purpose with Dr Bhaskar Bora, an author, motivational speaker, disability advocate and a qualified medical doctor. We spoke following the recent publication of his book “The Second Chance In Life” which is based on real-life events that significantly changed Bhaskar's world. We find out the story behind the book, the realisations and the life lessons that Bhaskar now shares wi...

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Welcome to Session 3 Ep 1 of our rebranded show, now called 'The Mental Wealth Mastery Show'. 

Today we bring a conversation with Dr Bryan McElroy who is a medical doctor with a special interest in mental health, integrative well-being and recovery. Bryan spoke to us at the Mental Wealth Mastery summit Nov 2021.

(Hosts: Dr Rani Bora, Dr Suraj Gogoi)

In this very informative talk, Bryan shares ab...

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This is a conversation with Gavin Routledge, osteopath about the close relationship of pain with our lifestyle, and what we can do about it.
 
Gavin graduated in 1991 from the British School of Osteopathy as the Gold Medallist.  He was a Vice Patron of his former college from 2005-2015. He has written 2 books on lower back pain, and completed a Masters Degree in The Clinical Management of Pain at The University ...
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In this episode, Rani speaks to Dr Charlotte Marriott about all things Lifestyle Medicine.  Dr Charlotte Marriott is a Consultant Psychiatrist in the NHS and a Certified Lifestyle Medicine Physician with a particular interest in neuroscience. She is also Chair of the BSLM Mental Health Special Interest Group. Charlotte likes to inspire and empower her patients to make small changes to their lifestyle habits to improve their physica...

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In this episode, Rani chats to John El-Mokedem, a breakthrough coach helping people facing significant challenges in life. Some of the conversation highlights of this fascinating conversation are:

  1. The story of John's own journey from being a chronic fatigue syndrome sufferer to complete remission after he had a deep insight into the nature of his experiences.
  2. John's realisation that trying to control every aspect of lif...
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