Always Another Adventure

The world of Podcasts is changing, and I’m not sure I want this podcast to be part of that new world.  But don’t delete this just yet.

BBC television now broadcasts the recording of its podcasts, such as the Uncloaked series that follows the Traitors TV show.

Netflix has bought up some big names in Podcasting, because for them it’s relatively cheap.

And there are just SO many podcasts out there, it’s hard ...

Dr Clarkson is an NHS cardiologist at Raigmore Hospital in Inverness in the Scottish Highlands.  Our previous interview video had more than a million views.  

This follow-up video podcast, a year later, has two parts.  In the first, Dr Clarkson outlines how we should all assess our own cardiac risks and explains more about the decision whether or not to take the drugs statins. 

The second part is about re...

After careers in the English and Danish health systems, Sally Walker works as a consultant on hormones and nutrition based on the island of Lanzarote.  

She also gives talks at the sports resort Club la Santa where we stayed in December 2024.  As you’ll hear, she’s an advocate of older men using testosterone replacement therapy, particularly those who try to stay fit.  Personally, I’m much mo...

Runners and cyclists know that, as we age, we should do more strength training to protect our bones, ligaments and balance.  But what sort of training is best, and how to do it safely?  Those questions led me to Emma at Wolfhouse Gym near Fort William in the Scottish highlands.  As well as having a British record and world championship win, Emma has developed a specialism in coaching over 50s who want to handle the i...

World Bicycle Relief empowers people and communities through life-changing bicycles.  The latest version of their robust Buffalo Bike has two chains, two chain rings and a unique two-gear system to help people cope with heavy loads and rough roads of Africa.  WBR is a very special cycling-focused charity and one I’m happy to support.  On the banks of the River Thames, I speak to Ben Sadler, the Managing Directo...

'The Midlife Cyclist' is a book which reshaped the thinking of many cyclists.  Published in 2021, it is in part a scientific analysis of the inevitable changes associated with ageing.  It also offers gentle encouragement on how to cope and manage these changes, to keep fit and healthy into older age. 

In this podcast, the author Phil Cavell talks about the lessons he learnt through researching the book, and g...

Laval St Germain is a Canadian who has climbed the highest mountain on every continent, the seven summits, including  Everest, from the north side, without supplemental oxygen.  He was the first Canadian to do so. 

When he visits a new country, he always tries to summit its highest peak: And he visits a lot of countries because he’s a commercial airline pilot. 

Laval's website    ...

Duncan McCallum has been a big part of the Scottish climbing scene for years, designing walls, presenting TV programmes and climbing hard. 

He’s the founder of The Ledge climbing gym in Inverness which is where we recorded this.  Now aged sixty two, we sat down to talk motivation, training regime and some of the big injuries he has had to cope with, including a heart attack. 

This interview form...

This month I'm sharing an episode of different podcast, the Adventure Audio Podcast, in which I am the guest.  

I was surprised when I was asked to contribute, given the two hosts, are extremely accomplished outdoors people.  But since I ask others to share their stories, I felt I ought to accept.  

Peter Hockenhull and Laval St. Germain were  probing in their questions, and I probably shared a lot...

Glen Van Peski is well known in the United States as a leading member of the ultra-light hiking community and founder of https://www.gossamergear.com/ His new book extends the 'take less do more' philosophy, from backpacking to life as he and his wife Francie live it. We met in 2002 when Glen helped Liz and I on our PCT thru-hike, and it was great to reconnect with him. 
Book on Amazon ▶︎ https://amzn.to/3IvRFQj (affiliate ...

Dr Peter Clarkson, is an NHS Cardiologist based in the Scottish highlands, and a very keen and talented rock climber.   He has also competed in triathlons.

I’ve been trying to answer a question; 'how hard is too hard' when it comes to exercise for an older athlete?   How close to maximum heart rate should we be hiking, running and cycling?  What are the warning signs we're going too hard, too often?
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There’s more adventure in this podcast than most.  Ed Ley-Wilson talks us through Running the great Wall of China; kayaking Patagonia; and the kayak journey along Scotland’s west coast that promoted his most recent book.  Along the way we’ll take a dive into the ethics of fish farming.  

Ed’s first book about running the Himalaya is called ‘The Himalayan Shuffle’ and you can...

Get your 2024 off to an exciting start by planning to cycle 100 miles this summer in Scotland's friendliest, free century ride.   

Ride to the Sun is a (semi)-organised, summer solstice 100 mile ride through the night, from the English border city of Carlisle to the village of Cramond just north of Edinburgh in Scotland, aiming to arrive for sunrise around 4:20am.

We’ll hear from organisers Gary Camero...

This is a story of adventure on the highest of mountains, and also so much more.   A young TV camera operator gets his first big break to film on Everest.  He then has to come to terms with almost dying in an avalanche and the tragedy of losing friends in two of the biggest disasters ever to hit that mountain. 

In this podcast we hear the story of Joe French's recovery from post traumatic stress, barefoot run...