Garden of Ayden - Enter the Garden

Garden of Ayden defines success as a measure of how we feel within.

By untangling the feelings that are sometimes challenging to define, we are able to release preconceived ideas and misinterpretations to find ease , healthy well-being and joy in limitless capacities . Enter the Garden is the foundation for all work and conversations with Garden of Ayden.

Download the Course resources to complete your self-reflection from w...

IMPRESSIONISM - Perceptions and Illusions

Purpose: We are learning that the world doesn’t function the way we think it does. Your life is defined by you, and has no correlation to the reality of anyone else. We all see things from a different perspective or through a different lens, which is coloured through our own life-experiences.

1) Misconceptions and limiting beliefs
Goal: Don’t believe everything you see, hear, feel an...

IMPRESSIONISM - Perceptions and Illusions

Purpose: We are learning that the world doesn’t function the way we think it does. Your life is defined by you, and has no correlation to the reality of anyone else. We all see things from a different perspective or through a different lens, which is coloured through our own life-experiences.

2. Understanding the beautiful complexity of the human being.

Goal: See how many different charac...

IMPRESSIONISM - Perceptions and Illusions

Purpose: We are learning that the world doesn’t function the way we think it does. Your life is defined by you, and has no correlation to the reality of anyone else. We all see things from a different perspective or through a different lens, which is coloured through our own life-experiences.

3. The irony of the importance of the “I”

Goal: We are all equal and all actions are based on pos...

THE GREENHOUSE - Self Reflection

Purpose:

We are learning to dismantle pre-conceived ideas and where they stem from. Our

childhood and family experiences play a significant role in creating our understanding of the world and ourselves. We are contemplating our individual family maps to recognise what we perceived as truths. We ask ourselves if these truths remain valid today or if we are in fact different to what we were labelled as. ...

THE GREENHOUSE - Self Reflection

Purpose:

We are learning to dismantle pre-conceived ideas and where they stem from. Our

childhood and family experiences play a significant role in creating our understanding of the world and ourselves. We are contemplating our individual family maps to recognise what we perceived as truths. We ask ourselves if these truths remain valid today or if we are in fact different to what we were labelled as. ...

THE GREENHOUSE - Self Reflection

Purpose:

We are learning to dismantle pre-conceived ideas and where they stem from. Our

childhood and family experiences play a significant role in creating our understanding of the world and ourselves. We are contemplating our individual family maps to recognise what we perceived as truths. We ask ourselves if these truths remain valid today or if we are in fact different to what we were labelled as. ...

Having begun to self-reflect, we become more aware and able to define our ideas and
thought processes. While re-evaluating our deeper assumptions, we may acknowledge
that we don’t control anything around us. What we are able to control is ourselves. Self change becomes the key to uncover anything.

Goal: You understand clearly the construct of your thoughts.
Epiphany: I am joining the dots of my misconceptions.
Affirm...

Having begun to self-reflect, we become more aware and able to define our ideas and
thought processes. While re-evaluating our deeper assumptions, we may acknowledge
that we don’t control anything around us. What we are able to control is ourselves. Selfchange becomes the key to uncover anything.

Goal: You see the knots that you imposed upon yourself that require untangling.
Epiphany: I accept myself with all my strength...

Having begun to self-reflect, we become more aware and able to define our ideas and
thought processes. While re-evaluating our deeper assumptions, we may acknowledge
that we don’t control anything around us. What we are able to control is ourselves. Selfchange becomes the key to uncover anything.

Goal: You can change the outcome of any situation with the power of your thoughts.
Epiphany: I feel at peace. I didn’t know I ...

Becoming more aware of the past patterns of the limitations of our own ideas and
thought processes we quickly realise that we are self-accountable: We have the power to
choose our thoughts. We analyse what behaviours we would like to improve upon. We
discard pre-conceived notions of others or even ourselves and we celebrate our
strengths. We are embracing our mistakes with relief, and enjoying who we really are.

Becoming more aware of the past patterns of the limitations of our own ideas and
thought processes we quickly realise that we are self-accountable: We have the power to
choose our thoughts. We analyse what behaviours we would like to improve upon. We
discard pre-conceived notions of others or even ourselves and we celebrate our
strengths. We are embracing our mistakes with relief, and enjoying who we really are.

Becoming more aware of the past patterns of the limitations of our own ideas and
thought processes we quickly realise that we are self-accountable: We have the power to
choose our thoughts. We analyse what behaviours we would like to improve upon. We
discard pre-conceived notions of others or even ourselves and we celebrate our
strengths. We are embracing our mistakes with relief, and enjoying who we really are.

Having become self-accountable prepares the way to accepting that we own the
responsibility – “the ability to respond appropriately” - in our interactions with others in a
judgement-free way. How people respond to us depends on how we communicate. We
improve any communication if we focus on the role we play and this freedom allows us to
improve our relationships and interact more peacefully with anyone.

Goal: You lea...

Having become self-accountable prepares the way to accepting that we own the
responsibility – “the ability to respond appropriately” - in our interactions with others in a
judgement-free way. How people respond to us depends on how we communicate. We
improve any communication if we focus on the role we play and this freedom allows us to
improve our relationships and interact more peacefully with anyone.

Goal: You are...

Having become self-accountable prepares the way to accepting that we own the
responsibility – “the ability to respond appropriately” - in our interactions with others in a
judgement-free way. How people respond to us depends on how we communicate. We
improve any communication if we focus on the role we play and this freedom allows us to
improve our relationships and interact more peacefully with anyone. 

Goal: You se...

We are ready to re-define ourselves. There are no limitations to what we achieve with a
balanced mind-set. We define our goals with inspiration and knowledge that anything
and everything is possible. We open our minds to realising the dreams of how we want
to transform ourselves; who we want to be and what we want to achieve.

Goal: You align what you think with what you do, in order to be congruent.
Epiphany: I respe...

We are ready to re-define ourselves. There are no limitations to what we achieve with a
balanced mind-set. We define our goals with inspiration and knowledge that anything
and everything is possible. We open our minds to realising the dreams of how we want
to transform ourselves; who we want to be and what we want to achieve.

Goal: You establish who you are today and who you want to be tomorrow.
Epiphany: I measure t...

We are ready to re-define ourselves. There are no limitations to what we achieve with a
balanced mind-set. We define our goals with inspiration and knowledge that anything
and everything is possible. We open our minds to realising the dreams of how we want
to transform ourselves; who we want to be and what we want to achieve.

Goal: You will witness how a quiet mind will connect you to your deeper self and
allow you ...