Stories From Women Who Walk

Hello to you listening in Bywong, Australia!

Coming to you from Whidbey Island, Washington this is Stories With Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

I remember taking part in a 2-week Outward Bound mountaineering trip high in the Canadian Rockies with 5 other women. In pairs we climbed up and then rappelled down the rock face of a near vertical mountain wall. The guides were far above us...

Hello to you listening in Stillwater, Oklahoma! 

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.    

As a storyteller I’ve had many opportunities over the decades to learn about and use the power of the pause. I’ve come to know that inviting the space of silence in a story creates an opportunity for teller and audience to rest, live ...

Hello to you listening in Ferndale, Washington!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

Earlier in life I had tendencies toward behaving like a spring-butt. You know the type. The over-eager know-it-all with her hand in the air. Teacher! Teacher! I know! I know! Think Hermione Granger in the early years of Harry Potter.  

Ov...

Hello to you listening in Keenesburg, Colorado!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.  

If you followed my New Year’s Day Polar Bear Dive story published in Episode 774 and Episode 776 it might have sounded all too easy: show up, scream, run, dive in, go home.

I’m here to tell you that I’m a dyed-in-the-wool introverted kin...

Hello to you listening in Falkenstein, Germany!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.

Like a story in the making we are balanced between what was and what will be. All we need is the middle: what happened.  

A whole story can be daunting to write; but a sentence is manageable to give you a structure that gets you started. Th...

Hello to you listening in Probolinggo, East Java, Indonesia!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

Perhaps you are feeling open, poised for the race ahead, curious, or, maybe a little apprehensive now that 2026 has shown up all ready to rock and roll. I have a suggestion that might make it easier for you. Did you know tha...

Hello to you listening in Shah Alam, Malaysia!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.

The beginning of a New Year can feel daunting. All those plans to kick start, days to fill, resolutions to keep, and more to do! There’s no shame in admitting feeling a wee bit wobbly-legged about going forward in the face...

Hello to you listening all over the world!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday in the New Year and your host, Diane Wyzga.

Old Man Winter sighed, letting go of the last snowflake as midnight chimed, releasing tiny, glittering sprites of memories from the past year to dance away, making room for the mischievous, bright-eyed Spirit of New Beginnings, ...

Hello to you, Marilyn, listening in Hancock, New Hampshire!

Coming to you from Whidbey Island, Washington, this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Wednesdays on Whidbey—this final day of the old year—and your host, Diane Wyzga.      

Shoveling Snow With Buddha by Billy Collins

"In the usual iconography of the temple or the local Wok

you would never see him doing such a thing,

tossing the dry snow over th...

Hello to you listening in Suffolk, Virginia!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for an important story) for Motivate Your Monday and your host, Diane Wyzga.

Each one of us - if we’re determined - finds a way to compost the regrets, poor decisions, failures, shames and blames that are part and parcel of living life into something almost beyond description: ...

Hello to you listening in Hannover, Germany!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.  

Once upon a time long ago and far away there lived a farmer. His most treasured possession was a fine stallion. Oh my, said the neighbors: what good fortune to own such a fine horse! Perhaps, said the farmer.

One night the stallion ran off i...

Hello to you listening all around the world this Christmas Eve!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

It’s that time of year when it feels like the hurrier we go the behinder we get. I have a solution for you. For just a moment let us breathe and practice keeping still this Silent Night with Pablo Neruda. 

KEEPING QUIET  

"...

Hello to you listening in Jakarta, Indonesia!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.

As the old ones say, “If we are not grateful for what we have in this present moment, what makes us think we will be happy with more?”  

Maybe it’s true and maybe it isn’t but long ago and far away there lived a man in a sma...

Hello to you listening in Post Falls, Idaho!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga.

Maybe it’s true and maybe it isn’t but once there was a soldier walking home from the war. He had been walking many days, sleeping rough, eating little, and was very hungry. He stumbled into a small village that looked worse ...

Hello, to you listening in Neenah, Wisconsin!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

A few years ago I had to make the decision to send my kitty over the Rainbow Bridge. He had been living pretty well with kidney disease but I noticed changes. What to do? Is it time? We’re coming into the holidays. Will the home visit vet ...

Hello to you listening in Marseille, France!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

Maybe like me this time of year brings you face-to-face with something going not quite right in your business or maybe you’re life. Maybe you’re using an old play book that used to work but no longer does. Maybe your attitude could use a reb...

Hello to you listening in Wilmington, Delaware!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.

I remember my mother taking me to our local library when I was a very little girl so I could apply for and receive my very own library card. To this day one of my most treasured possessions is my library card. Reading becomes us.    

“To re...

Hello to you listening in Spokane, Washington!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

“I will tell you something about stories, he said

They aren’t just entertainment.

Don’t be fooled.

They are all we have, you see,

all we have to fight off

illness and death.”   ~ Leslie Marmon Silko, Haida Ceremony [The Golden Spruce by John V...

Hello to you listening in Perry County, Pennsylvania!

Coming to you from Whidbey Island Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday, and your host Diane Wyzga.  

Imagine yourself talking with a very good friend and telling them a story about something that happened in your day. Imagine them listening with energy and delight. It helps  you and your story to bloom, right? Your creative energy...