F1: Chequered Flag

F1: Chequered Flag

F1 Back at Base - A deep dive into the high-octane world of Formula 1 with exclusive behind-the-scenes access. F1 Chequered Flag: Home of Formula 1.

Episodes

June 19, 2025 38 mins

Harry Benjamin and the BBC's F1 correspondent Andrew Benson discuss Red Bull’s protest against George Russell following the Canadian Grand Prix. We also hear from Mercedes reserve driver Valtteri Bottas, who sat down with Harry to speak about his early days in racing, meeting Toto Wolff, becoming Lewis Hamilton’s team-mate and what’s next for him in F1.

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Harry Benjamin and McLaren Formula E driver Sam Bird, as well as special guest Kai Bachini, who was the BBC Radio 5 Live Young Commentator of the Year in 2018, react to a dramatic Canadian Grand Prix. We discuss the collision between the two McLaren drivers, and hear from both Lando Norris and Oscar Piastri. Plus, we react to George Russell’s win, and Kimi Antonelli’s first podium in F1 – the third youngest in the sport’s history.

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June 14, 2025 28 mins

Harry Benjamin & McLaren Formula E driver Sam Bird reflect on qualifying at the Canadian GP. George Russell took a stunning pole position ahead of Max Verstappen. We hear from both drivers as they prepare to go head-to-head again in Sunday’s race. Meanwhile, it was a disappointing day for McLaren – we get the thoughts of Oscar Piastri and Lando Norris.

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June 13, 2025 55 mins

Harry Benjamin and Jennie Gow are joined by F1 Academy champion Abbi Pulling and the BBC’s F1 correspondent Andrew Benson to look ahead to the Canadian Grand Prix. Andrew sits down for a chat with Lando Norris, who speaks about his battle with team-mate Oscar Piastri for the drivers’ title as well as team orders at McLaren. We also discuss Max Verstappen’s moment of madness in Spain, how he’ll bounce back this weekend, and who the ...

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In this special bonus episode of F1: Back at Base, Sarah Holt and Holly Samos tell the behind-the-scenes story of the upcoming F1 movie. Through exclusive interviews with key figures, including legendary producer Jerry Bruckheimer, Oscar nominee Kerry Condon, and F1 President and CEO Stefano Domenicali, we document how the new movie was made. From the idea originally being presented in a London cinema, to choosing the actors, shoot...

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June 1, 2025 37 mins

Harry Benjamin, Jennie Gow & former Alpine F1 development driver Olli Caldwell reflect on the Spanish GP, where Oscar Piastri claimed victory. We hear from the Australian, as well as his teammate Lando Norris who came home in second. Plus, we break down Max Verstappen’s chaotic end to the race, hearing from the Dutchman, who was handed a ten second penalty for colliding with George Russell.

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May 31, 2025 24 mins

Harry Benjamin & former Alpine F1 development driver Olli Caldwell reflect on qualifying at the Spanish GP, where Oscar Piastri took a stunning pole position ahead of Lando Norris and Max Verstappen. We hear from the top three, plus discuss George Russell’s good performance in the Mercedes and hear from Lewis Hamilton who qualified in fifth for Ferrari.

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May 29, 2025 34 mins

Harry Benjamin, BBC F1’s Jennie Gow & former F1 driver Jolyon Palmer look ahead to the Spanish Grand Prix. How will the new technical directive coming into force this weekend change the pecking order? Will the McLaren duo of Lando Norris and Oscar Piastri continue their fight at the top of the driver standings? Or will Max Verstappen compete for victory yet again? The team discuss all plus hear from Norris, Piastri, Verstappen ...

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May 25, 2025 36 mins

1996 world champion Damon Hill joins Rosanna and Harry to look back at the race from Monaco. They ask whether the new mandatory pit stop rules spiced up the action, and we hear from race winner Lando Norris on his return to the top step. Charles Leclerc and Oscar Piastri are also on the pod.

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May 24, 2025 37 mins

Harry Benjamin and Rosanna Tennant look back at qualifying from Monaco. It was Lando Norris that took his first pole since Australia, and with it set a new lap record around the streets of Monte Carlo. We hear from him, as well as Charles Leclerc, Oscar Piatsri and Max Verstappen.

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May 22, 2025 56 mins

Jolyon Palmer and Harry Benjamin join Rosanna to preview the weekend’s action. Championship leader Oscar Piastri sits down with Andrew Benson for an in-depth chat, while the team discuss the new two-stop pit rule. Gimmick or game-changer? Plus, Harry checks in with Haas driver Oliver Bearman, and the team reveal their favourite Monaco memories.

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May 18, 2025 31 mins

Ben Edwards, Andrew Benson & former McLaren mechanic Marc Priestley react to Max Verstappen’s victory at the Emilia-Romagna GP. The team hear from the Dutchman, as well as McLaren duo Lando Norris and Oscar Piastri. Lewis Hamilton gives his thoughts after a turnaround in form for Ferrari, plus Alex Albon speaks about another strong Williams performance.

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Ben Edwards, Andrew Benson & former McLaren mechanic Marc Priestley review qualifying at the Emilia-Romagna GP. Oscar Piastri took pole position at Imola ahead of Max Verstappen and George Russell. We hear from the top three as well as Lando Norris and a disappointed Lewis Hamilton, with Ferrari's struggles continuing.

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May 15, 2025 28 mins

Eleanor Oldroyd, Jennie Gow & former McLaren mechanic Marc Priestley preview the Emilia-Romagna GP at Imola. The team discuss the title battle between Oscar Piastri, Lando Norris and Max Verstappen, hearing from championship leader Piastri. Lewis Hamilton speaks about whether Ferrari will be able to turn their poor form around on home soil. Plus, we talk Kimi Antonelli, rookies and Franco Colapinto.

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Harry Benjamin & the BBC’s F1 correspondent Andrew Benson react to the news that Alpine have replaced Jack Doohan with Franco Colapinto for the next five races. It comes in the same week that Oliver Oakes leaves his role as Alpine team principal. We also hear from Sauber team principal Jonathan Wheatley, who sits down with Jennie Gow to discuss his F1 career and his new role at Sauber before the transition to Audi in 2026.

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Special guest, former Haas team principal Guenther Steiner, speaks with Harry Benjamin about his career. Harry is also joined by the BBC’s F1 correspondent Andrew Benson to talk more about Max Verstappen’s Saudi Arabian GP penalty and the fallout from that. Plus, Harry and Andrew discuss Audi’s F1 chances and whether Cadillac will be competitive.

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With two race wins from two at the start of the 2025 F1 season, McLaren couldn’t have got off to a better start in the defence of their constructors’ world title. So what better time to look back on exactly how they achieved that success in 2024? In this bonus episode of F1: Back at Base - How To Go Racing, Holly Samos and Sarah Holt take you behind the scenes at McLaren as they finally became World Champions again after a 26-year ...

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March 23, 2025 43 mins

Harry Benjamin, McLaren Formula E driver Sam Bird and the BBC’s F1 correspondent Andrew Benson react to Oscar Piastri’s win at the Chinese Grand Prix. The team discuss team orders at McLaren, hearing from both drivers. We also hear from George Russell, talk about Ferrari and get the thoughts of Max Verstappen on Red Bull’s struggles.

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When will we next see a female driver in Formula One? Eleanor Oldroyd is joined by former F3 driver Alice Powell and BBC reporter Charlotte Simpson to examine why there aren’t any female drivers currently at the sport’s elite level.

They look at the existing programmes designed to boost the number of female drivers and ask what more can be done.

Leading female driver Abi Pulling talks through her experiences in the sport, while Susi...

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In the desert kingdom of Abu Dhabi, the sun is about to set on a record-breaking Formula 1 season. After an intense battle across 23 races, just one will now decide which team will be crowned World Champions. Formula 1’s oldest rivals, McLaren and Ferrari are, once again, pitted against one another in a title fight. The Scuderia have 31 titles and McLaren 20 – but only one of them will claim the Constructors’ crown in Abu Dhabi t...

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