A topical guide to life in the Scottish outdoors.
Rachel meets Director Robbie Synge to learn about a new film featuring young people at work and play in the landscapes of the Cairngorms. ‘Tha Sinn an Seo’ (We Are Here), made throughout 2025, explores habitat restoration work of Cairngorms Connect.
The National Trust for Scotland has purchased new land around the Drum Estate, near Banchory, Aberdeenshire to help expand the ancient tree population. Mark takes a wander with Gardens a...
Mark Stephen meets the countryside rangers and volunteers keeping a large area of land on the outskirts of Aberdeen free of gorse
This week we’re live from Cairngorm Mountain and joined by a myriad of guests connected by the adventures of the slopes.
Snowboarder, mountain biker and climate activist Lauren MacCallum joins Mark and Rachel to talk about Cairngorm 2030, the groundbreaking programme aiming to make the Cairngorms the UK’s first net-zero national park.
Rachel takes to the slopes with Cairngorm ski-patrol to hear about how they keep skiers safe on the...
Helen Needham meets interdisciplinary plant resercher Em Merrin May Armstrong in Glasgow
Some people have found themselves unable to get out and about due to heavy snowfall this week. Rachel meets Cameron Black based in Inverurie in Aberdeenshire who has been voluntarily clearing streets with his own plough.
Scotland’s Charity Air Ambulance has unveiled the most advanced helicopter air ambulance of its type in the UK, which operates from a base in Aberdeen. The new helicopter offers greater range and night vision techno...
Mark Stephen goes out sketching old trees at Haddo with artist Tansy Lee Moir
he Quadrantid meteor shower will be peaking in the UK around 3rd and 4th January. Elizabeth Tindall shares her experience of observing fireball meteors which are associated with this type of shower.
Rachel catches up with Milli Abram as she undertakes a solo rowing adventure across the Atlantic Ocean.
The Atlantic Salmon is now classified as an endangered species in the UK. Mark hears about the Save the Spring project being undertake...
Phil Sime and Morven Livingstone go wild foraging in the Highlands with outdoor survival instructor Zeki Basan. Along the way, Zeki introduces them to essential bushcraft skills, from food preservation and shelter building to the ancient art of fire-lighting using stone.
Mark and Rachel celebrate 60 Years of the Mountain Bothy Association with a trip to Ryvoan Bothy to get a sense of the very lively bothy culture in Scotland.
Helen Needham discusses hearing loss and his search for bird song with writer Neil Ansell
Farmer Simon Johnson offers tours and experiences with alpacas. Rachel heads to Bowbridge Alpacas in Fife and begins by taking a look at some alpaca babies sheltering from the cold.
It’s National Robin Day on the 21st of December. Mark meets Ian Broadbent in Aberdeenshire to chat about the songbird and its small but mighty reputation.
Rachel joins Dr Andrew Hoolachan in Glasgow, the wettest city in the UK. Andrew explains why it’s im...
Mark Stephen goes out in search of snow with Mark Diggins of SAIS
The Scottish Wildlife Trust has just acquired a piece of land which will double the size of one of its wildlife reserves. Rachel joins Reserves Manager Rab Potter at Gight Wood near Methlick to discover why the site is so significant.
A new survey has revealed that the number of peregrine pairs in the breeding season within Cairngorms National Park has declined by 56% since 2002. Mark meets Chief Executive Grant Moir near Grantown t...
Phil Sime and Morven Livingstone meet up with Jonathan Caddy at the Findhorn Foundation.
In the summer, Mark met Euan Tomes, Assistant Woodlands Manager at Moray Estates, in the aftermath of a wildfire that spread through Dava Moor. Mark catches up with Euan to find out how the land has been recovering and what happened to the osprey chicks Euan helped to save.
In the heart of Sanquhar in Dumfries and Galloway is an organisation called A’ the Airts. Rachel meets Aileen Sim and Kate Sloan to find out how it's working to ...
Mark and Rachel speak to delegates at the Scottish Outdoor Access Network conference.
The Spirit of Adventure Festival is hosted this weekend by Paralympic champion Karen Darke and features Claire Alldritt, who embarked on a 1000 mile trek with her horses in 2022. Rachel joins them to chat next adventures.
In this week’s podcast excerpt, Mark meets climber Guy Robertson whose latest book, The Great Mixed Climbs of Scotland, co-produced with photographer Hamish Frost, highlights winter climbs in the country.
In a few d...
Mark Stephen meets Scottish based winter climber Guy Robertson. Guy's latest book, The Great Mixed Climbs of Scotland, co-produced with photographer Hamish Frost highlights the best winter climbs in the country. Mark also finds out what it takes to be a winter climber
Forvie Nature Reserve is known for its seal population. Ythan Seal Watch are a volunteer group who promote responsible viewing of seals, Mark met up with them to find out more.
Rachel heads to the beach at Broughty Ferry to chat with Isla Fowler and Jessica Giannotti about SeaDyes, a young company working with the James Hutton Institute to create natural dyes from seaweed.”
Listener and professional dog walker, Liz Merchant challenge...
Mark Stephen goes out on the hill at Finzean in Aberdeenshire with stalker Hedge Shand and Chef Sanjay Bhattacharya to discuss deer management and venison.
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