The CrazyFitnessGuy® Show — Sensory Friendly Health & Autism Mental Health

The CrazyFitnessGuy® Show — Sensory Friendly Health & Autism Mental Health

The CrazyFitnessGuy® Show is a calm, judgement‑free podcast about healthy living through autistic eyes, created for neurodivergent adults who feel overwhelmed by typical fitness and wellness advice. Hosted by Jimmy Clare—autistic motivational speaker, autism advocate, and founder of CrazyFitnessGuy—you'll hear honest conversations about simple routines, mental health, sensory‑friendly health habits, and realistic fitness and nutrition that actually fit your life, not the other way around. Each episode features down‑to‑earth tips, lived‑experience stories, and expert guests who reject toxic fitness culture and "one size fits all" rules so you can build small, sustainable habits, reduce burnout, and create a calmer, healthier life at your own pace.AwardsBest Neurodivergent Focused Fitness & Wellness Platform 2026 - USAAwarded Speaker of the Year for Resilience 2026

Episodes

June 30, 2026 59 mins

The podcast features an engaging and humorous conversation between Jimmy Clare and guest John Daniel, a health and fitness coach. They kick things off with a light-hearted banter about the absurdity of gym culture and the unrealistic expectations it can create.

John shares his background in college athletics and how the corporate cubicle life drove him back to his passion for coaching. He emphasizes the importance of personalized f...

Listen
Watch
Mark as Played

Join John Daniel for an insightful look into autism-friendly fitness, exploring unique and adaptable workout strategies tailored for the autism community. Discover sensory friendly health habits and neurodivergent fitness approaches that respect individuality and real-life boundaries

Hit play for a quick taste of how you can start reshaping fitness around your body, brain, and boundaries—then dive into the full episode when yo...

Listen
Watch
Mark as Played

Explore inclusive and adaptable fitness strategies with Sherry Shaban, designed specifically for autistic individuals and those seeking sensory-friendly workouts. This episode highlights the importance of gentle, body-positive exercise routines that respect sensory sensitivities and promote both physical and mental well-being. Sherry shares expert advice on how to create customized fitness plans that embrace individuality and adapt...

Listen
Watch
Mark as Played

In this trailer for The CrazyFitnessGuy® Show, host Jimmy Clare welcomes health and life coach Sherry Shaban to introduce a gentle, autism‑friendly approach to fitness designed for neurodivergent bodies. Together, they explore what adaptive fitness really means, why traditional gym culture fails so many autistic and neurodivergent adults, and how to build movement routines that honor sensory needs, energy swings, and real‑life limi...

Listen
Watch
Mark as Played

In this episode of The CrazyFitnessGuy Show, host Jimmy Clare welcomes Sherman Perryman, founder of Militant Grind, for a real, no‑fluff conversation about discipline, accountability, and resilience on the entrepreneurial journey—especially when your brain already feels overloaded. Sherman shares how he stays consistent when life is chaotic, why the right accountability partner can keep you from quitting on yourself, and how ...

Listen
Watch
Mark as Played

Next time on The CrazyFitnessGuy Show: what does it really take to stay disciplined when life feels chaotic and your brain is already overloaded? Jimmy Clare sits down with Sherman Perryman, founder of Militant Grind, to break down a calmer, more sustainable approach to discipline built on accountability, resilience, and small daily actions you can actually repeat. From military‑style structure to real‑world entrepreneurship, you'l...

Listen
Watch
Mark as Played

In this episode of The CrazyFitnessGuy Show, host Jimmy Clare welcomes Andrea Johnson, The Intentional Optimist, for a grounded conversation about discovering who you are and leading in a way that actually fits your brain and values. Andrea shares how she helps leaders move from feeling stuck, overruled, and disempowered to becoming magnetic, values‑driven influences in their workplaces and communities. Drawing on more than 25 year...

Listen
Watch
Mark as Played

In this engaging episode of The CrazyFitnessGuy® Show, host Jimmy Clare welcomes Andrea Johnson, the Intentional Optimist, to discuss the journey of self-discovery and impactful leadership. Andrea shares her expertise in helping leaders transition from feeling disempowered to becoming magnetic influences within their teams. With over 25 years of experience in the university medical system, she emphasizes the importance of understan...

Listen
Watch
Mark as Played

What if becoming a better leader started with understanding yourself first? On this upcoming teaser of The CrazyFitnessGuy® Show, Jimmy Clare sits down with Andrea Johnson, the Intentional Optimist, to unpack how you can go from feeling stuck and unheard to becoming a confident, magnetic leader who actually inspires change.

You'll hear Andrea's journey from 25+ years inside a university medical system to coaching purpose-driven lea...

Listen
Watch
Mark as Played
In this episode of the CrazyFitnessGuy Show, we sit down with Zach Coleman, an inspiring leader in the fitness industry. Join us as we explore the crucial role of leadership in building a strong community among gym owners and fitness enthusiasts. Zach shares his insights on how to avoid burnout while pursuing your fitness goals and the importance of self-care and emotional well-being in achieving personal growth. We dive into the p...
  • Listen
    Watch
    Mark as Played

    What if your fitness journey didn't feel so lonely or intimidating? In this trailer for The CrazyFitnessGuy Show, host Jimmy Clare introduces Zach Coleman, a community‑minded fitness leader who believes real progress happens when people feel safe, supported, and seen. You'll get a sneak peek at their conversation about how strong leadership, clear communication, and genuine care can turn a gym—or any fitness space—into ...

    Listen
    Watch
    Mark as Played
    In this powerful episode of the CrazyFitnessGuy Show, we dive deep into the transformative journey of forgiveness with our special guest, Catherine Giovanni. Explore how forgiveness can serve as a catalyst for emotional healing and personal growth. Catherine shares invaluable insights on anger management, self-forgiveness, and techniques to overcome resentment that can weigh you down. Discover wellness strategies that promote menta...
  • Listen
    Watch
    Mark as Played
    Welcome to the CrazyFitnessGuy Show! In this exciting trailer, we dive into the transformative journey of emotional freedom with our special guest, Catherine Giovanni. Get ready to unlock the secrets of forgiveness and empowerment that will lead you to a more fulfilling life.Join us as we explore the powerful insights and strategies Catherine Giovanni has to offer. This episode is all about breaking the chains of emotional baggage ...
  • Listen
    Watch
    Mark as Played
    On this episode of CrazyFitnessGuy, Jimmy Clare sits down with Chris—a seasoned leader, coach, and wellness entrepreneur—to smash toxic fitness myths and share real-life strategies for neurodivergent adults. Together, they tackle healthy aging, self-healing, nutrition, and overcoming bullying, all while rejecting one-size-fits-all advice. Expect honest talk about building a strong core, ditching processed foods, and fin...
    Listen
    Watch
    Mark as Played

    Looking for wellness advice that actually works for autistic and neurodivergent adults—not just fitness influencers? In this short trailer for The CrazyFitnessGuy Show, host Jimmy Clare and guest Chris, a wellness coach, leader, and entrepreneur, preview a down‑to‑earth conversation about simple health habits that fit real life. You'll get a taste of how they break toxic fitness myths, talk honestly about healthy aging and se...

    Listen
    Watch
    Mark as Played

    In this episode of The CrazyFitnessGuy Show, Venchele Saint Dic shares insights on public health, personal empowerment, and practical wellness strategies designed for neurodivergent brains. She covers how to navigate mental health, build routines that actually stick, and make meaningful changes without overwhelm. Expect real talk, actionable tips, and advice built for people mainstream wellness often overlooks.Key Takeaways:

    • H...
    Listen
    Watch
    Mark as Played
    Guest: Venchele Saint Dic, Public Health Analyst & Change AgentReady to rethink wellness from a neurodivergent perspective? Join us for a powerful sneak peek with Venchele Saint Dic—Public Health Analyst, Change Agent, and passionate advocate for inclusive self-care. In this episode, Venchele shares practical public health strategies tailored for neurodivergent brains, offering real-world advocacy tips and actionable self...
    Listen
    Watch
    Mark as Played
    Guest: Michael, Personal TrainerAre you ready to break free from old patterns and finally achieve your health and fitness goals? In this inspiring episode of The CrazyFitnessGuy Show, personal trainer Michael joins us to share actionable mindset strategies that empower real, lasting change. Discover how shifting your mindset can help you overcome mental roadblocks, break unhealthy habits, and build a foundation for long-term succes...
    Listen
    Watch
    Mark as Played

    Ready to unlock true mindset mastery in a way that actually works for autistic and neurodivergent adults—not just self‑help junkies? In this exclusive trailer for The CrazyFitnessGuy Show, Jimmy Clare previews how he and his guests break down mindset in simple, realistic steps so you can finally break unhelpful habits, quiet mental roadblocks, and build sustainable routines that fit your energy and sensory needs. You'll get a...

    Listen
    Watch
    Mark as Played

    Unlock practical ways to support your brain health and navigate a confusing healthcare system in this episode of The CrazyFitnessGuy Show. Jimmy Clare sits down with Dr. Ryan Williamson, a board‑certified neurologist and author of the upcoming book The Incredible Brain, to talk about brain‑stimulating activities, nutrition, and lifestyle changes that can boost cognitive wellness in everyday life. They also dive into the messy reali...

    Listen
    Watch
    Mark as Played

    Popular Podcasts

      Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

      Stuff You Should Know

      If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

      The Bobby Bones Show

      Listen to 'The Bobby Bones Show' by downloading the daily full replay.

      Crime Junkie

      Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

      The Clay Travis and Buck Sexton Show

      The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Advertise With Us
    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2026 iHeartMedia, Inc.

    • Help
    • Privacy Policy
    • Terms of Use
    • AdChoicesAd Choices