How Humans Heal

How Humans Heal

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

Episodes

November 20, 2025 60 mins

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode I'm talking with Dr. Nayan Patel. He's a PharmD (a pharmacist) and owns two compounding pharmacies. Dr. Patel is also the author of "The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy." He does incredible work in product development and research at Auro Wellness, and he's here to share that knowledge with us.

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What does burnout have to do with testing positive for high risk HPV? What does cortisol have to do with getting an abnormal pap smear result?

If you're wondering whether stress, burnout, and cortisol have anything to do with why you have an abnormal pap smear and potentially abnormal cells, you're in the right place because that's exactly what I'm going to talk about here.

I'm Dr. Doni Wilson...

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Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm really excited to introduce you to the Holistic Kids. Abdullah, Zain, and Emaad are not only the hosts of the Holistic Kids podcast, but they are also the best-selling authors of the new book called The Teen Health Revolution.

I think this is amazing because they are actual teens who are helping other teens to improve their health. They'...

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Here's the message I'll never stop sharing: if you're testing positive for high-risk HPV virus and experiencing vaginal infections like bacterial vaginosis or yeast infections, or maybe bladder infections, you need to pay attention. If you're waking up feeling tired and dragging through the rest of the day, reaching for caffeine every chance you get, your body is trying to tell you something.

If you're hav...

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In this episode of How Humans Heal I'm excited to introduce you to Dr. Mariza Snyder. She's here to share with us about her newest best-selling book called "The Perimenopause Revolution."

When I heard that she was writing this book about perimenopause, it made me so happy because who better to be teaching women about how to not only survive perimenopause but how to thrive through perimenopause and menopaus...

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Too often when women are dealing with health issues—whether menstrual-related problems, perimenopause, menopause, vaginal infections, recurrent yeast, BV, high-risk HPV, or abnormal pap smears—we're left without enough information.

Women are experiencing fatigue, weight they can't seem to lose, autoimmunity, gut health issues, skin rashes, anxiety, depression, and migraines. I've been there. I've experienc...

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Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode, I'm looking forward to introducing you to Nagina Abdullah. She's a weight loss coach for women in midlife and founder of the website MasalaBody.com. She helps women improve and boost their metabolism naturally. This is important because so many women have questions around metabolism and body weight, especially in midlife.

I fir...

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Are you in perimenopause or post-menopause and dealing with recurrent infections, wondering why now? Why am I having bladder infections or vaginal infections when maybe I haven't had them any other time in my life, or not since many decades ago?

I'm Dr. Doni Wilson. I'm a women's health expert, a naturopathic doctor and midwife, and I've been helping women with their health, including their vaginal and uri...

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Welcome to How Humans Heal! I'm Dr. Doni Wilson, and today I'm excited to introduce you to my friend, a pioneer in menopause fitness and the founder of Flipping Fifty, Debra Atkinson.

She's been helping women exercise based on their age and menopause status for a long time, and now it's becoming way more popular. It's at the forefront right now, with everybody talking about menopause, their estrogen levels...

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In this episode of How Humans Heal, I have the pleasure of interviewing Dr. Aimie Apigian, the author of "The Biology of Trauma". This is such an important topic for everyone, and it's of great interest to me because I've been researching how trauma affects us as humans and how we can recover it for over 25 years.

Sometimes in our attempt to heal, we end up just re-traumatizing ourselves. We find that ther...

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In this episode, I'm going to be talking about how to prevent HPV from coming back again and how to keep it gone for good. I'm Dr. Doni Wilson, and welcome to this episode of How Humans Heal.

Many women who have successfully cleared high-risk HPV worry about what will happen when they become intimate again—either with the same partner or a different sexual partner. The haunting question remains: Is HPV jus...

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In this episode I'm really excited to introduce you to Dr. Nasha Winters, who is author of the book "The Metabolic Approach to Cancer." She's a naturopathic doctor and founder of Metabolic Regen University and has created a metabolic approach to helping people prevent and address cancer and metabolic health disorders. I'm so glad she's here with me on How Humans Heal today.

Because Dr. Nasha and I are both...

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Have you been wondering whether high-risk HPV and having an abnormal pap smear could impact your ability to have a baby? In this episode, I'm going to talk about the link between high-risk HPV and fertility issues.

I'm Dr. Doni Wilson, a Naturopathic Doctor and Certified Professional Midwife, as well as a Clinical Nutritionist. I've helped thousands of women with abnormal pap smears and high-risk HPV virus...

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Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introduce you to Jane Hogan, a functional medicine certified health coach and wellness educator. She's the author of the best-selling book "Pain-Free on Purpose." I love that name. The subtitle is "Use Your Mind to Heal Your Body and Get Your Life Back," which sounds amazing and so helpful. I can't wait to hear all about this new book.

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If you received an abnormal pap smear result and tested positive for high-risk HPV virus, and you're wondering how worried you should be, whether there's something you should be doing, and if there's a risk of waiting to see if it gets worse, then you're in the right place. I'm going to talk you through the progression from abnormal pap smears to cervical cancer, what the risk is, and share an example case.

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Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introducing you to Anu Simh. She is a Board-Certified Functional Health Coach and the author of the new book called "Flourish from Within: Feed Your Gut for Lifelong Health." We're going to be talking about, you might have guessed, the gut microbiome and all the amazing ways that optimizing your gut microbiome can optimize your health.

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Did you just get your pap smear results back showing that you're testing positive for high-risk HPV virus? In this video, you'll learn what the results really mean—and what to do next.

Maybe your doctor mentioned that there are some abnormal cells, and they've told you to either wait and come back in three, six, or twelve months to see if it gets worse. Or perhaps your doctor is already talking about doing...

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Welcome to How Humans Heal. I'm Dr. Doni Wilson. This episode is about psilocybin, which is a psychedelic substance that is helping people heal from many health issues, including anxiety, depression, and PTSD. The way we help people with mental health issues, and trauma in general, is changing, and psychedelic therapy is part of that change.

I'm proud to introduce you to Nina Badoux. She is a psychedelic p...

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You don't have to live with HPV. Here's how thousands of women have cleared it naturally!

Even though your doctors or gynecologist may have told you that there's nothing you can do to get rid of high-risk HPV, I'm here to tell you that it is possible to reverse HPV and avoid procedures and surgeries.

Unfortunately, doctors often scare women saying that they will have to deal with HPV for the r...

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Many of you have been asking me about my recent trip to a healing retreat center in the Peruvian Amazon, so in this episode I'm going to be sharing about my experience at the healing retreat center, why you may want to consider going to a retreat center or doing a detox or reset type program, and also why a person might consider using psychedelic plant medicines, such as Ayahuasca, as a way to support your healing proc...

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