F1 Nation
Step inside the Formula 1 Paddock for race previews, reviews, interviews and analysis with Tom Clarkson and expert guests. Get answers to your questions on F1 Explains with Christian Hewgill. Email F1Explains@F1.com An official F1 podcast. For in-depth F1 interviews, listen to F1 Beyond The Grid
Episodes
Why do they say 'box, box, box', not 'pit, pit, pit'? What makes them fume on the radio? How has their job changed in 2026? F1 Race Engineers are the voice in the driver's ear, passing on information, listening to feedback, working together to get the best result possible.
Laura Müller, Race Engineer for Esteban Ocon at Haas, joins Christian Hewgill to laugh a lot and also to answer your questions on F1 car set-up, how teams ...
Tom Clarkson is joined by F1 correspondent Lawrence Barretto and F1TV expert James Hinchcliffe to reflect on an action-packed Miami Grand Prix weekend.
Kimi Antonelli made it three race wins in a row to extend his championship lead to 20 points. Was this the toughest win of Kimi’s career and what does that tell us about him?
On the other side of the Mercedes garage, how will George Russell be feeling about the title fight aft...
What’s the difference between a ‘Test Driver’ and a ‘Reserve Driver’? Well, who better to answer that than Cadillac Test Driver Colton Herta and Reserve Driver Zhou Guanyu?
Colton and Zhou join Christian Hewgill ahead of Cadillac’s first home race in Miami to answer your questions about Formula 1.
How does F2 compare to Colton’s previous career in IndyCar? What’s it like working with Valtteri Bottas and Sergio Perez? Who replac...
Tom, Jolyon and Hinch debate which team will make the biggest leap forward in Miami, and how the second F1 Sprint weekend of the year puts pressure on drivers to get back up to speed...
What happens in a Formula 1 team's garage during a race? In a world-first episode, recorded inside the Haas garage during the 2025 Miami Grand Prix, mechanics, engineers and strategists tell F1 Explains what they do while the cars are racing.
How are the pit crew told it's time for a pit stop? How do strategists make their calls? How do mechanics make sure new tyres are ready to go? Christian Hewgill explains it all from an ex...
Verstappen's mentality? Schumacher's teamwork? Alonso's intelligence? Tsunoda's physique? Tom Clarkson is joined by former F1 driver Jolyon Palmer and IndyCar race winner James Hinchcliffe to build the ‘perfect’ F1 driver.
They debate the key attributes needed to become the best in the pinnacle of motorsport and which drivers from past and present are closest to perfection.
Plus, the guys chat about the possible driver market...
Cadillac have made a solid start in F1. The challenge now is to make their car faster. With a long break before the Miami Grand Prix, there's time for hard work at the factory... and for Team Principal Graeme Lowdon to answer your F1 questions.
How do Formula 1 teams get all their kit to Grands Prix? What’s the difference between Reserve, Test and Development drivers? And how do team members working at the team's bases in the ...
Tom Clarkson is joined by former F1 driver Jolyon Palmer and IndyCar race winner James Hinchcliffe to discuss the news that Max Verstappen’s race engineer, GianPiero Lambiase, will leave Red Bull Racing in 2028 and join McLaren as their Chief Racing Officer.
What does Lambiase’s departure mean for Red Bull? How will it affect Verstappen’s future at the team? And what will GP bring to McLaren?
Plus, the guys are joined by McLare...
So much has changed for the 2026 F1 season. How has it affected the job of a race strategist? The new cars and new tyres mean teams have to think differently when planning their pit stops. Race-winning strategist and Sky Sports F1 expert Bernie Collins joins Christian Hewgill to explain it all.
Bernie also answers your questions on what F1 teams are doing during the April break in racing, how much it costs to race in F1, and ...
Tom Clarkson is joined by former F1 driver, Jolyon Palmer, and IndyCar race winner, James Hinchcliffe, to look back on what we’ve learned from the first three races of the season and what we can expect from Miami onwards.
The guys discuss the battle between George Russell and Kimi Antonelli at Mercedes, why Oscar Piastri and McLaren were better in Japan, and what they and Ferrari need to do to catch Mercedes.
Red Bull Racing fi...
Who overtook who? Which driver is in the gravel? Formula 1 commentators put on-track action into words. They need to be accurate, fast and entertaining to make sure you always know what's happening.
F1TV and Apple TV commentator Alex Jacques is the voice of Formula 1 around the world. He welcomes Christian Hewgill into the commentary box to answer your questions. From the screens he can see and the research he does to the rol...
F1 correspondent Lawrence Barretto and Aston Martin Third Driver Jak Crawford are Tom Clarkson’s guests in the Suzuka paddock for F1 Nation’s review of the Japanese Grand Prix.
Kimi Antonelli made it back-to-back wins to become Formula 1’s youngest ever World Championship leader. How much pressure has he put on Mercedes teammate and title rival George Russell?
With Oscar Piastri finishing P2 and Charles Leclerc also on the pod...
Is it tyres or tires? Either way, they're very important. The temperature and condition of a driver's tyres have a huge impact on their performance. 2026 sees all-new tires in F1, so what's changed? How do Pirelli choose which tyres to bring to each Grand Prix? How does the company and the FIA ensure tire fairness?
Pirelli is the Official Tyre Supplier of Formula 1. The company's Head of Motorsport, Mario Isola, joins Christia...
Tom Clarkson, former F1 driver Jolyon Palmer and In...
It's the heart of F1, a circus of speed which tours the racetracks of the world. Drivers mingle with VIPs and engineers. Mechanics push tyre trollies past crowds of reporters and camera crews. Inside hospitality buildings, Team Principals meet sponsors and guests. To enter this exclusive area you usually need a paddock pass, but F1 Explains can get you in...
Christian Hewgill is your guide for a tour of the F1 Paddock to answe...
F1TV commentator and former F1 driver Jolyon Palmer joins Tom Clarkson in the Shanghai paddock to reflect on an action-packed Chinese Grand Prix.
Kimi Antonelli became the second youngest Grand Prix winner in F1 history, leading George Russell to the second consecutive Mercedes 1-2 of 2026. So can Kimi fight his more experienced teammate for the title this year?
Kimi’s race engineer Pete ‘Bono’ Bonnington joins the pod to shar...
What do the red flashing lights on F1 cars mean? When do drivers attack and defend? How do F1 mechanics fix crashed cars so quickly? F1 Explains answers your questions after the first race of 2026.
F1 Correspondent and Presenter Lawrence Barretto joins Christian Hewgill to explain battery recharging, the way drivers are using Boost and Overtake modes, and what the new active aero front wings have in common with electric toothb...
'Mercedes will have less of an advantage... I think there's some magic in the air for Ferrari'. Tom Clarkson and Jolyon Palmer chat through the big talking points ahead of the 2026 Chinese Grand Prix.
What makes the Shanghai International Circuit such a challenge, and how will the racing be different to what we saw in Australia? Will we see Ferrari, Red Bull and McLaren get closer to the pace-setting Mercedes?
The first F1 Spri...
Tom Clarkson is joined in the Albert Park paddock by former F1 driver Jolyon Palmer and Channel 10’s Richard Craill to reflect on an entertaining season opener in Melbourne.
Mercedes took the first victory of this new era of Formula 1, with George Russell leading Kimi Antonelli to a 1-2 finish. George might be the favourite to become World Champion, but could Kimi challenge him for the duration of the season?
Ferrari’s Charle...
After a long winter, we're finally going racing this weekend in Melbourne. Ahead of the 2026 Australian Grand Prix, Williams Team Principal James Vowles explains how the team has prepared for the weekend, his favourite things about the 2026 regulations, and whether the first race will really tell us who's fastest.
James joins Christian Hewgill on the F1 Fanzone stage at Albert Park to look ahead to a mouth-watering new season ...
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