Finding Joy in the Journey
I love to share a tip or tool each week to help YOU find Joy in YOUR Journey through life. Short and sweet episodes, with a simple tool to try each week. Welcome and join in the conversation @powerupyourprayers
Episodes
Join us as we explore the powerful tradition of choosing a word of the year.
Discover how a single word can bring focus, peace, and hope amidst the chaos of life.
Learn practical steps to find your word, and hear personal stories of transformation through this practice.00:46 Personal Experiences with Words of the Year02:31 The Impact of the Word 'Miracles' in 202504:30 Free Mini Class: How to Find Your Word04:55 Ste...
I share a powerful experience from a recent sacrament meeting where an experience with Jesus reminded me tofocus on Him amidst personal worries.
There is transformative peace and power that comes from focusing on Jesus instead of life's problems.
Join the Ask the Angels Voxer Group: Embrace Angelic Assistance This DecemberDiscover a new supportive space to invite angelic help into your daily life.
Learn about the benefits of the Ask the Angels Voxer group starting December 8th, and how it can help transform your spiritual practice into real-life miracles.
Embrace this opportunity to share experiences, gain confidence, and strengthen your partnership with your angels, all in...
Discover how to ask angels for help and witness miraculous changes in your life.
Learn from some of my personal stories and get access to a free mini-class that provides practical steps to connect with angelic assistance in both challenging and everyday situations.
https://sheridanripley.com/ask-the-angels
I share 2 beautiful stories about divine timing and then give tips for you to recognize it in your life!
(This was also posted on my Awesome Autism Tools podcast)
In this episode, we delve into the incredible story of Charles Blondin, a 19th-century daredevil famous for tightrope walking across Niagara Falls.
Through his astonishing feats, including carrying his manageracross the tightrope, we explore the deeper metaphor of trust and faith, particularly in how we can depend on Jesus to navigate life's challenges. We also connect this idea to the last episode on staying flexible amidst li...
In this episode we explore how to navigate sudden changes in life with grace and adaptability.
I share some personal stories of interrupted plans and howflexibility allowed for new opportunities and insights along with practical tips.
01:07 The Impact of Unexpected Changes
03:00 Stories of Flexibility and Adaptation
04:12 Navigating Change with Curiosity
06:45 Making Conscious Choices
08:28 The Power of Flexibility and Flow
10:11 Practi...
Explore my favorite money tools that can transform how you think and manage your finances. From Ramit Sethi's Teach Meto Be Rich series to a practical budgeting app and 2 other enlightening books on money mindset
00:04 Exploring Ramit Sethi's Financial Resources
01:56 Benefits and Challenges of Financial Discussions
03:01 Second Favorite Tool: YNAB (You Need A Budget)
04:08 Recommended Books for Financial Mindset
In this episode, I share the items and concepts that have significantly impacted my life over the past year. From practical household tools to self-improvement resources, discover a variety of recommendations that might save your life too. Visit my website for links to all the products and services mentioned.
Essential Tools for Enhancing Communication in Your Marriage
In this episode, we're diving into two key tools that have transformed my marriage by improving communication. I'll share insights from Dr. Wyatt's 'The Bullseye Question' and the Connection Codes' emotion wheel.
Demonstrating how these techniques create a safe space for sharing and understanding emotions.
Tune in to discover how you can apply th...
In this episode, I share some exciting changes coming to the Finding Joy in The Journey podcast. With my primary focus shifting to the Awesome Autism Tools podcast, I'll be releasing new episodes of Finding Joy in The Journey every other week until the end of 2025. Despite the changes, I'm committed to delivering content that brings joy and value to our listeners, and I look forward to your input and feedback on future seri...
On the final day of the Loving Yourself More experience, I encourage you to reflect on your journey of self-love. Ponder using the idea of implementing a 'fast, feast, ask' approach for the next 40 days. Some examples you could choose from (or create your own!): fasting from negative self-talk - feasting on kind words for yourself - asking for increased self-lovefasting from victim energy - feasting on gratitude - asking fo...
I encourage you to continue using the self-love techniques you have learned over the past 19 days. Here is a recap of all the strategies discussed so far and suggest you choose one or two techniques that resonate with you the most to incorporate into your daily routine. Show up for yourself!Visualization of unlocking love balls and placing them in the heart.Embracing all feelings (good and bad), practice how to feel feelings.Seeing...
I love the transformative power of gratitude and how it can elevate your journey towards self-love. Learn how gratitude is intertwined with forgiveness and love, and how it can change your energy and perspective. From simple daily acknowledgments to profound insights, discover the hidden tool that can bring more joy into your life. Don't forget to write down five things you're grateful for about yourself as part of this wee...
Harness the transformative power of forgiveness. Learn why we struggle with self-love and how feelings of guilt and judgment hold us back. Discover how forgiving ourselves, others, and even inanimate objects can free us from negativity. Take time to embrace forgiveness today and unlock the love you deserve.https://sheridanripley.com/14-hooponopono-squared-a-silly-name-for-a-powerful-healing-tool/Or join the online class to access a...
Loving Yourself through good and challenging timesHow can you love your life and experiences, especially the challenging ones?Discover tools to bridge the gap between challenge and love, and the significance of forgiving yourself and moving forward with faith and hope. Here is a link to The Mexico Miracle - https://amzn.to/4gvSPtu
Dive into the concepts of grounding and shielding to enhance self-love. Learn why it is important to stay grounded and protect your energy from external influences.This will help your heart to feel safe to love itself more! Ground - https://sheridanripley.com/7-grounding-in-3-steps/Shielding - https://sheridanripley.com/8-color-shield-crazy-way-to-stay-safe/Sign up for my newsletter for my Ground and Shield with a Song Class https:...
Let’s explore how to remember and embrace past experiences of love, either love for ourselves or for others. By tapping into these moments, we learn how to feel that love deeply and accept it into our hearts. This practice helps in increasing our self-love, reminding us that every little bit counts in our journey to love ourselves more.Here is a link to The Mexico Miracle - https://amzn.to/4gvSPtu
Today we focus on the power of affirmationsand how they can help us speak kindly to ourselves. Let Affirmations build on each other to help our minds and bodies accept them.Downloadable PDFs and Word documents containing these affirmations will be available in the online classroom.Join the online classroom here for more tools! https://school.sheridanripley.com/56472
Today, we dive into the importance of positive self-talkand how it can transform your relationship with yourself. I'll share my personal journey from negative self-chatter to loving self-communication. Drawing on my experience as a birth doula, I emphasize the power of speaking to yourself with kindness, much like you would to someone in a delicate situation. Join me in setting small, manageable goals to improve the way you spe...
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