Sideways

This week we're talking about expereinces that move you unexpectedly. 

I offer the example of a key change in a James Taylor song that moved me before realising that it doesn’t have a key change in it at all. It was the introduction of the string section at the beginning of the third verse which got me, but it's still a valid example I reckon.

In other news,  Martin is still struggling with Christmas, there are li...

This week we're talking about the way the shift in seasons and the changing of the clocks is a point in the year when many of us find our emotional resilience severely tested.

In other news, a bold double bluff doesn't work out, there are alarming developments on the toothpaste front, and we present a gratitude sandwich.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate...

This week we're talking about the tendency to explain too much, a habit that emerges from insecurity in the explainer and often has little to do with the target of the explanation.

A plane is grounded as a result of flatulence, there's a squirrel on wheels, Martin frightens small children, and we debate the wisdom of letting a delivery driver use your toilet.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks ag...

This week we're talking about an effective way of keeping yourself on track or reducing feelings of overwhelm when you're facing practical and/or emotional challenges.

We also feel grateful for seasonal joy and being fed. 

There's some other nonsense too but I can't remember what it was about and I have a client in 10 minutes so I don't have time to check, and I've just realised that I haven't been ...

We're back!

This week, we're having a conversation about 'shunishment' which might be a word you've never heard of that describes manipulative and controlling behaviour in a relationship.

There's a new quiz, we're both surprisingly grateful for getting older, and some monkeys display questionable behaviour involving fermented fruit.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again...

This week, we're talking about how we get in our own way by making things too complicated and failing to establish helpful strategies for getting stuff done.

I nearly burn myself alive with a BBQ, we ponder on what might make it worth being airlifted off a mountain (twice), and we're grateful for the same thing for different reasons.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we real...

This week, we're talking about the early developmental experiences that might have a significant impact on your ability to establish and sustain relationships.

There's also a cautionary tale about carrying glazed windows on your head down Mill Street.

Apologies if the episode sounds a bit rough around the edges but we recorded it late, I'm trying to upload it before my first client, and I haven't even had a shower...

This week, we discuss the perils of slipping on fruit, fear of vending machines, and the joy of greenhouses and short trousers.

If that weren't enough, we devote the more serious segment of the episode to a discussion on ways to deal with destructive criticism and the behaviours that can replace it toward much happier outcomes.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really apprecia...

This week we're talking about how to keep your composure when someone tells you that Charlie Chaplin films are funny.

A mother steals ice cream from her child, who then gets the police involved, and a snake takes part in a heist and slithers off with some CBD oil.

Basically, it's more of the usual fare and, quite honestly, you'd be disappointed if it wasn't.

You can email us at info@grahamlandiwellbeing.co.uk
T...

This week we're talking about ways of boosting your brain so that you don't find it as hard to remember who had the best selling single in 1974 (Mud - Tiger Feet) and you can manage to churn out a podcast on a Sunday afternoon.

We also discuss the merits of a good apple, reminisce about reading maps, and I'm grateful for plasters.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we re...

This week we're discussing a neuropsychological condition that prevents individuals from expressing and identifying emotions.

We wonder why so many sports have what appears to be an unnecessary dress code, and wonder whether organisers had their priorities right when they allowed smoking and drinking in their events during the 80s whilst insisting the players wore specific clothing.

There's also an obese...