All Black Men Need Therapy
Chief, Bell and Prentice unpack past and present issues that affect black men's mental health and well-being. These brothers engage in honest, vulnerable dialogue surrounding the complexities of life as black men. They are committed to helping black men self-assess and grow more comfortable having difficult conversations while encouraging them to strive daily to become the best version of themselves.
Episodes
Chief, Bell and Butta jump back on the conversation of cycle-breakers. Have we inherited the patterns of our parent's past? Are we intentional about creating new cycles/traditions? Are there cycles we have created that will fall onto our children? Join the conversation and dissect some of your own cycles.
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Chief, Bell and Butta react to a video from @ColeCutzBrand about being the cycle breaker in the family. Are the cycle breakers made out to be villains or labeled because of their successes and desires to be different from what they experienced growing up? Join in on the conversation. Share your thoughts.
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Chief and Butta dive into conversation around what to do when people in our circles show their true colors. How good are we in actually standing in our boundaries? Does our moral compass take over when people in our world are rude to others or do we let it slide because it's not directed at us? Join the conversation. let us know your thoughts.
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Chief, Bell and Butta discuss a video from IG. Is there such a thing as a safe space for men within relationships? Many men reserved the exposition of our feelings because in many cases, when we share, we then have to do damage control for the person we opened up to. Which often leaves us still dealing with our issues.
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Chief, Bell and Butta continue the conversation around the 5 year plan.
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Chief, Bell & Butta regroup and discuss their intentions for a 5 year plan.
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Chief, Bell and Butta catch up on their daily lives. Check-ins carry the convo and fellas check in on each other and can see the stress on one another. Time is spent processing and ironing out some stressor.
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Chief, Prentice and Butta continue the conversation around celebrating women. The fellas discuss how men and women see the world differently and what they can do to find common ground.
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Chief, and Butta converse with psychotherapist/author Ashley McGirt-Adair. They discuss the release of her new book "The Cost of Healing in Silence: navigating Racial trauma and the call for culturally responsive care" Tap in to learn more about Ashley, her book and the trials of navigating through healing while dealing with racism.
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Chief, Prentice and Butta take some time to appreciate the women that have played an role in shaping the men they are today. The fellas jump into conversation about the lessons learned from women and their interactions with women that shifted their perspectives on different parts of life.
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Chief, Bell and Butta jump into conversations around the excuses we tell ourselves to avoid doing the work. Conversation takes a few turns yet lights a fire under the fellas to get to work.
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Chief, Bell, Prentice and Butta attempt to follow the script and conversation get derailed as the fellas discuss the tumultuous circumstances of the US. How are Black men dealing with the potential of there being another war? (Heavy explicit language used in this episode, tell the kids to go in their room. lol)
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Chief, Bell, Prentice and Butta are back on set and have a SUPER emotional conversation about life. Chief drops BOMB on the fellas and emotions take over. This is an episode all long time supporters have been waiting to see. Black men, vulnerable and seeing the results of therapy in real time.
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Chief and Butta unpack grief from several storms of life within the past two weeks. Life happens. yet in the midst of it we are still at liberty to make better choices to help us through the adversity. The gentlemen share stories of how we can all be experiencing "dark cloud" moments yet still have the capacity to smile through the darkness.
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The crew is all together and jump right into conversation about the Superbowl and the halftime show. Then the conversation shifts into the woes of losing people because of our own traumas. How do we know its us? At what point do we address it? Join the fellas as they continue to grow.
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Chief, Bell and Butta, create dialogue around relationships and the grief that comes with lost relationships. Whether it be death, separation or even absence, there is a grief period that is often not discussed and overlooked. The conversation gets deep and tense but there is resolve and enlightening moments for all of the fellas.
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Chief, and Butta take over an episode as Prentice and Bell weren't able to join. The conversation takes many turns and lands steadily on how to handle confrontation within the family. When different generations are arguing, it makes it hard for perspective to be considered.
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Chief, Bell, Prentice and Butta jump right into conversation inspired by an interview with Michelle Obama claiming the new age parents place too much emphasis on catering to their kid's happiness. Do you feel responsible for your kid's happiness? Are you afraid to disappoint them? The conversation yet again has many eye-opening moments and leaves the fellas questioning their parenting styles.
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Chief, Bell, Prentice and Butta speak on navigating through finances within relationships. Are men too prideful to ask their spouse for money? Do women expect men to provide for ALL of the finances? Is 50/50 acceptable? The fellas yet again, have some more "ah ha" moments as they discuss the varying perspectives on money. How soon is too soon to talk about money? Is there such a thing as too soon? Join the fellas in...
Chief, Bell, Prentice and Butta welcome vulnerable conversation about a ridiculous post from Instagram of a father hugging his son. The fellas explore the power of a hug and how little of them men receive. This conversation takes an unexpected turn and lands in a place of extreme vulnerability and love.
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