Pretty Sure Nothing's Wrong With You

This week we are joined by Functional Nutrition and Health Coach, Aubree Seaman. On this episode we discuss how getting your mindset and nutrition in order can give you so much more energy, so much less worry, and an overall greater sense of freedom in your life!

Connect with Aubree:
Website
Instagram
Free Resources (newsletter, etc)

Please reach out to me to connect and let me know your thoughts on t...

Being able to be truly authentic every day is one of the most liberating things in the world!

What a gift to be joined by Paul D Best again in this episode! Paul shares his story of stepping into his authenticity by coming out as a gay black man. First to his family, and then to the world.

Showing your full self to the world can be one of the scariest things you do, but also one of the most rewarding. Let Paul be...

You have inherited trauma! We ALL have inherited trauma. Most have us have never thought about that fact. We don't realize that trauma passed down through the generations can transform us even at a DNA level. That's why knowing where you come from, what your family has been through, is crucial to truly understand yourself and heal.

This week we are joined by Storyteller, Paul D. Best. He shares his own journey t...

Let's flip productivity on its head and instead of thinking about it being linear, structured, and all about go go go...let's think of it as pleasure and fun.

If you haven't been feeling productive lately, this will give you ideas for feeling better about it and also an "unconventional" approach to be way MORE productive by being happier and more fulfilled.

Please reach out to me to conne...

Ready to hear a story of a brave human leaning into what feels right and what lights him up? You will love AJ's story because it's so relatable to what we all go through as we navigate our own journey to a life full of happiness and purpose. Does he stay in a stable paying job with benefits or does he step out on his own and be a freelance actor?

Some awesomeness we discuss in this episode:

• Having your first &...

Today we are joined by one of my lifelong friends, Marissa (Missy) Watson. What I love about Missy's story is that she and her husband Kyle have really supported each other well as they balance work and family life. They have each taken turns staying home with the kids and or working part-time as needed. Little by little they are moving closer to their ideal careers and schedules.

In this episode we talk about:

• Liv...

Today we are joined by two strangers, Kate and Mark, who had a text exchange that changed Kate's life. Kate was working for a company and didn't enjoy her job. For that job, she texted Mark asking if he was wanting to sell his house. Tune in to learn how Mark's response then changed her life. You don't want to miss this episode because I'm Pretty Sure We Can Do Better!


Please reach out to me t...

Meg Gluckman is a life and business coach. In this episode, she shares her journey from having the thought "I want a job where I can be home with my kids after school" to investing in herself and making it happen.

We discussed in this episode:
--Meg's decision to become a certified life coach when covid hit.
--How Meg used her retirement money to be home with the kids and invest in her certification...

This week we are joined by ceramicist Jennifer Meeker! Jennifer is an amazing woman who is proof that you make a wonderful living as a full-time artist and you will absolutely love her work and her story.

In this episode we discuss:

• How she got started in ceramics
• Laying the groundwork to jump into your business full-time
• Finding the balance and setting boundaries with work and life
• How to be brave and put yourself out the...

Today we are joined by self-care coach Yolanda O'Bannon. I invited Yolanda to the podcast because I love her energy, I love her story, and I knew she would be an inspiration to anyone who listens to this episode. Yolanda shares her story about going from wanting more freedom and feeling stuck, to shift her thoughts to seeing AND believing what was possible for her. Like me, Yolanda believes creating freedom and change in your ...

This week we are joined again by Parent Coach, Katy Weade.  I hired Katy to be my 1:1 coach and I wanted to have her on to share a bit about my personal transformation as her client as well as have Katy share how she is tackling her recent diagnosis with stage 3 breast cancer.

Some things we discuss in this episode:

• Limiting beliefs that we develop in childhood
• How we bring our own childhood experiences into our parentin...

This week we are joined by Kelli Winer. Kelli started her own business years ago and has made many pivots throughout her journey as a designer. In this episode we talk about:

• Her being a stay at home mom
• Living on one-income
• What it's like to make your first sale
• Making necessary shifts in your life/business
• Not being afraid to mess up
• Taking things one-step at a time

You definitely don't want to miss this episode!

Focusing on your own mental wellness brings so much freedom in your life.

I'm super excited to have CoraLyn Turentine and Sarah Foster  from Mental Health Matters @indianamhm on the podcast this week! These ladies are so generous to share so much with us. If you want a perfect example of making shifts to prioritize your own mental health... this is the episode for you!

A few topics we talk about on this episode:

-Their career jou...

This week we are checking in with Chelsea Gilligan. We first checked in with Chelsea a year ago. We have been following her journey of having an income-generating project idea to where she is now, on maternity leave! So much can change in a year!

In this episode Chelsea and I discuss:
-Life as a new mom
-Her family's plan for when she returns to work
-Taking things day by day
-Updates on her business i...

This week we are joined by the brilliant Polina Wilson. She's an HR guru and Career Coach. Polina gives us so many tips and insights into landing a job you love.

In this episode we discuss:

• How to network even if you don't have a lot of personal connections
• How to focus your energy on applying to the right jobs vs. applying for ALL the jobs.
• Knowing your worth (and how your worth can look like more than just a m...

Today we are talking with Jacqueline Martinez. She shares her journey from sitting at her desk realizing something wasn't right to where she is now having her dream job that gives her a lot of flexibility AND her own company.

We talk about so many important things but some of my favorite things we touch on are:
-Set the intention for what you want.
-Once YOU believe in what you are doing, everyone else will be...

This week we are checking in with Rick Rosales. We have been following along on Rick's journey to start his own income-generating project. He is an example of what is possible when you just get started and put yourself out there.

Rick's original idea has lead him to opportunities that he never expected. And he utilizes his life experience and background in how he approaches and succeeds with new projects. It&apo...

This week we are joined by entrepreneur and reseller, Margaret Gaines. She resells luxury women's vintage and modern clothing. She shares how she got into this business and tips for how you can get into reselling as well! She's a wealth of knowledge and so generous with sharing her tips with us today. Go check it out!

Connect with Margaret:
Instagram
Website

Please reach out to me to connect and...

Matt and Erin Warmbier exemplify the theme of this podcast as they constantly make decisions based on more freedom and flexibility for their family. They have chosen to have Erin be a stay-at-home mom and homeschool their 5 children, and now Matt has left his stable job in management at Starbucks to follow his passion and purpose and start a nonprofit. Their story is so beautiful, and I love how they share how they made decisions a...