LAF Out Loud!
LAF Out Loud (Life After 50) was our first love letter to midlife. But you know us—we don’t stay still for long. We’ve evolved! Our new podcast, SLAY My Menopause, brings the same truth-telling energy, louder and unapologetic AF. Find us now by searching SLAY My Menopause wherever you listen.
Episodes
YES! The book dropped and is now available on the LAF Out Loud Podcast Website! SLAY Self-Love Awaits You: A Journey to H.E.R. (Healing, Evolution& Rebirth) is about pealing back the layers of bullshit you have accumulated over time. This accumulation of bullshit, lies, untruths, distorted thoughts and ideals, etc., has created a barrier between you and the truth of who you really are. Somewhere along th...
It's Personal Too... with a little business. We continue the conversation PLUS give you a little something extra at the end!
ANNOUNCEMENTS..... If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFwithus.com.
Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at th...
We already did a general talk and asked the question, "What's your next best move black woman?" In Season 2, episode 8 we dove deep into the topic which showed us how much Black women are undervalued, underpaid and under represented in the workplace, in communities across the country as well as in healthcare. As disheartening as the information was, we felt the need to put it out there. In this episode, Kareema & Tracy di...
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We get that this is a super sensitive topic and we are not making light of any of it. Well, we got to have some fun while we talk about it. Sensitivity and irritability in the vaginal area can be intolerable and greatly impact your sex life. Yes, we are back talking about the V and more changes to look out for as we embark upon the Grand Stage of Life. Let’s talk about it.
HERE'S MORE.....
If you have an...
SLAY Challenge Day 27! From Perception to Reality...look at everything.
Just want to remind you that we want to hear from you! If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFwithus.com.
Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD websit...
SLAY Challenge Day 26: Understand the perception is everything to your journey forward. Let's chat...
Just want to remind you that we want to hear from you! If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFwithus.com.
Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ...
SLAY Challenge Day 25: Authenticity! A lot of work has gone into taking ownership of everything in our lives. Now, what do you do with all of that baggage? I guess there's nothing left to do except, Clean House! So, let's do it. Oh yeah, Goddess!
Just want to remind you that we want to hear from you! If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFw...
SLAY Challenge Day 24: Accountability, the straight no chaser of 4 SLAY. Hey Goddess!
Just want to remind you that we want to hear from you! If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFwithus.com.
Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at th...
I'm pretty sure you have those days where you're doing everything right but everything seems to go so wrong. Today was one of those days for us. Rather than trying to fix it, we just said, "Fuck it!" It is what it is today so, we are talking about random shit. It's still good conversation. Come on in and join us.
Reminders..... If you have any questions, comments or feedback, we want to hear it. Send th...
SLAY Challenge Day 23 - Create Your Own View Master!
Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFwithus.com.
Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website.
Visit our websites and other platforms at:
SLAY Challenge Day 22 - Now is perfect! Yes! It can be fucked up but that’s okay. It is the perfect place to restart, rebirth, renew... Accept it as such and let’s get on with living life already!
Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFwithus.com.
Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at w...
SLAY Challenge Day 21...Experience is the best teacher. This final day of intention was the perfect example. Grab your journal and come on in!
Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFwithus.com.
Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: AN...
Hello Beautiful Goddess! It's time to say goodbye to and fuck you to your fears SLAY Challenge Day 20 is finally here and you are doing the damn thing!!!
Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFwithus.com.
Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting...
It’s SLAY Challenge Day 19! Can you see the light at the end of the tunnel? Not yet? That’s okay! We’re just gonna keep this train moving until you do.
Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFwithus.com.
Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ...
SLAY Challenge Day 18 leaves us 10 days away from the launch of our rebirth! How you hanging Goddess? Let’s keep things flowing. Grab your journal and come on in!
Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFwithus.com.
Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us...
Hey y'all! It is SLAY Challenge Day 17! You already know the drill. Grab your journal and come on in.
Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFwithus.com.
Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website...
Of course this is a continuation from Let Me Ask You This… You know we like to talk ! Lol!
Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFwithus.com.
Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website.
Visit our websites and...
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