Mission Matters Fitness with Adam Torres

Mission Matters Fitness with Adam Torres

We interview the top experts in fitness, nutrition, and health. You get the best tips and strategies on staying fit and healthy no matter what level you are at. We cover it all! About Mission Matters: At Mission Matters we amplify stories for Entrepreneurs, Executives and Experts. Our host and Co Founder, Adam Torres has interviewed 5,000+ guests in under 5 years and hosts 8 shows. At the heart of our media brand is a want to help professionals cut through the noise. To get their mission and message heard. You can apply to be a featured guest here: https://missionmatters.lpages.co/podcastguest/ Through our long form interviews, we aim to capture the stories that make our guests interesting, relevant and also entertaining. By doing this, we are creating a catalogue for our audience that is educational, inspirational and will remain relevant and evergreen for years to come.

Episodes

June 10, 2026 13 mins
In this episode,  ⁠Adam Torres⁠ interviews ⁠Henry Chen⁠, CEO of AexoBio. Henry shares his journey from venture capital and technology startups into biotechnology, discusses the potential of exosomes in regenerative medicine, and explains how advances in AI and biological research are creating new opportunities to improve healthspan and wellness. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up t...
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In this episode,  Adam Torres interviews Leslie Danford, Founder of Vitaminis. Leslie discusses building a functional wellness brand, developing products inspired by her own family's needs, and her vision for creating a trusted platform of nutritious mini bites and sips for consumers nationwide. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule....
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In this episode,  ⁠Chirag Sagar⁠ interviews ⁠Todd Vande Hei⁠, CEO of Stark Health, and ⁠Dr. Alice Nguyen⁠, Naturopathic Medical Doctor at Stark Health. They discuss hormone health, metabolic optimization, peptides, and how their proactive approach helps individuals achieve peak performance. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. ...
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In this episode,  ⁠Adam Torres⁠ interviews ⁠Ted Britschgi⁠, PGA Instructor and SwingMotion Ambassador. Ted shares insights on common golf swing mistakes and explains how SwingMotion’s 3D technology helps golfers improve through real-time feedback and data-driven coaching. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a...
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In this episode,  ⁠Adam Torres⁠ interviews ⁠JD Tremblay⁠, Director of High Performance & Mental Resilience Advisor at Hungry Warrior Academy. JD shares how his DECA system helps individuals build discipline, optimize performance, and lead with purpose. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast...
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In this episode,  ⁠Adam Torres⁠ and ⁠Anthony Badalian⁠, President & COO of STRIDE Fitness. Anthony shares his journey into the fitness industry, what sets STRIDE Fitness apart in the boutique space, and how the brand is using community, recovery, technology, and franchising to create a scalable fitness movement. About ⁠STRIDE Fitness⁠ STRIDE Fitness delivers the ultimate cardio and strength training experience throug...
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In this episode,  Adam Torres interviews Dr. Tina Koopersmith, Founder of DrTinaPlays, podcast host of Your Healing Playground, and bestselling author of Your Healing Playground: How Play, Pleasure, and Connection Unlock Your Body’s Power to Heal. Dr. Tina shares why chronic illness and infertility are rising, how stress-driven nervous system patterns impact health, and why play, pleasure, and connection can help unlock ...
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In this episode,  ⁠Adam Torres⁠ and ⁠Boomer Anderson⁠, Co-Founder & CEO at Troscriptions and CEO at Health Optimization Medicine and Practice. Boomer shares his mission to “democratize enlightenment” by removing health barriers that prevent presence—covering practical testing, personalization, and why the “off switch” matters for sustainable high performance. Follow Adam on Instagram at ⁠htt...
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In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Garry Lineham⁠, Founder of Human Garage, to explore how precise, fascia-based “maneuvers” are helping millions reduce stress and reclaim their health. Garry shares his bold mission to help a billion people self-heal, the explosive growth of the Human Garage movement, and a new vegan protein bar designed as a “sweet that heals.” Follow Adam on Insta...
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On Mission Matters, ⁠Adam Torres⁠ with ⁠Todd Vande Hei⁠, CEO of Stark Health; ⁠Dr. Resham Uttamchandani⁠, Physician in Family & Obesity Medicine. Together, they break down what root-cause care really looks like—covering metabolic health, visceral fat, protein intake, GLP-1s, hormone therapy, and the lifestyle drivers that truly extend lifespan and healthspan. Follow Adam on Instagram at ⁠https://www.instagram.com/aska...
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In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Ted Ryce⁠, Founder, Lean After 40. Ted shares the story behind his mission and reveals a practical, step-by-step approach—numbers, strength training, smart nutrition, and daily movement—to help men over 40 get lean and stay that way. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres⁠/ for up to date information on book releases and tour sch...
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On Mission Matters, Adam Torres interviews Kelli Gray, Director of Brand & Product Development at Silver Biotics, about how the company’s patented Silver Soul Technology leverages the healing power of silver for immune, wound, and skincare support. Gray explains how Silver Biotics products safely target harmful bacteria while preserving probiotics—bringing science and purity together for everyday wellness. Follow ...
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On Mission Matters, ⁠Adam Torres⁠ interviews ⁠Kim Ressler⁠, Founder & CEO of SNiP Nutrigenomics, about using genetic testing to reveal actionable pathways (methylation, detox, inflammation, immune, heart health) and create personalized nutrition that targets root causes. Kim’s mission is to simplify genetics and bring nutrigenomics to consumers, clinics, and employers for measurable, lasting health gains. Follow Adam o...
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On Mission Matters, ⁠Adam Torres⁠ interviews ⁠Phillip Wilson⁠, President of Relax Saunas of Momentum, about far-infrared sauna tech. Wilson explains how FIR in the 7–14 micron range couples with the body’s water (≈9.4 microns), enabling deeper heat, quicker sweat, and meaningful relief—often in 15–20 minutes. He contrasts FIR with red/near-infrared, shares takeaways from 150k+ live demos, and frames his miss...
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In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Dylan Wenzlau⁠, Founder & CEO of Guava Health, live at the HealthSpan Summit 2025. Dylan explains how Guava integrates health records, wearables, and AI to create a comprehensive, easy-to-use health tracking experience. With over 100,000 users, Guava is on a mission to make personalized health data accessible to everyone, transforming how people and providers approach w...
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In this Mission Matters episode, Adam Torres interviews William Choi, Co-Founder & CEO of Neurabody. William explains how Neurabody’s sensor-equipped posture seat and AI app create a smart ergonomic experience—tracking posture, scoring it, and prescribing personalized exercises. He shares the company’s mission to reduce global back pain by making better sitting accessible at work, in transit, and for gamers. ...
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On Mission Matters, ⁠Adam Torres⁠ interviews ⁠Gaurav Kohli,⁠ Founder & CEO of VitalFriend, about Buddy, an FDA-cleared wearable that delivers continuous, clinically reliable vitals for seniors. Focused on B2B (facilities and concierge physicians), VitalFriend enables personalized, preventive care through remote patient monitoring. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date informati...
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In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Jane Emma⁠, Founder of The Goodfor Company, live at the HealthSpan Summit in Los Angeles. Jane discusses how water quality impacts overall health and wellness, from hydration to skin and respiratory health. Through The Goodfor Company, she aims to educate consumers on water optimization and empower families to build healthier lives starting at home. Follow Adam on Instag...
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In this episode of Mission Matters, host Adam Torres talks with Csilla Ari D’Agostino, Ph.D., Founder and CEO of Audacious Nutrition. Dr. D’Agostino shares her inspiring journey from studying ketones in a research lab to building a company that brings cutting-edge nutrition science directly to consumers. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases an...
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In this episode of Mission Matters, ⁠Adam Torres⁠ sits down with ⁠Dr. Jeff Gross⁠, the “Stem Cell Whisperer” and founder of ReCELLebrate, to explore the science and potential of stem cells, exosomes, and regenerative medicine in transforming patient care. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our pod...
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