The Good, The Bad & The Rugby
James Haskell, Mike Tindall and Alex Payne return for season six of The Good, The Bad & The Rugby. Expect more great guests, insight, laughter and tears.
Episodes
June 16, 2026 • 77 mins
For the week of the Prem Final we have reunited Matt Dawson and Paul Grayson an iconic Northampton half-back partnership, immortalised on the computer game Jonah Lomu Rugby. Joining Payno, they preview the Prem Final, debate whether Fin Smith is ready to make the England No.10 shirt his own, and relive the 2003 Rugby World Cup, including the call that set up Jonny Wilkinson’s famous drop goal.
00:00 🛞 Season 6 Powered by ...
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June 9, 2026 • 71 mins
Payno and Tins are joined by Professor Pieter Kruger - clinical psychologist, performance consultant, and one of sport's most sought-after minds. Having worked with the Springboks, Team GB, Formula 1 teams, he now works with Bath as they chase back-to-back Premiership titles, Pieter offers a rare and fascinating window into what really separates good from the great.
00:00 🛞 Season 6 Powered by Continental Tyres
02:25 🧠 What Pe...
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June 2, 2026 • 77 mins
Saracens, England and Lions legend Elliot Daly joins the boys for a wide-ranging conversation that's as entertaining off the field as he is on it. From his infamous first day at Wasps in full school uniform (briefcase very much denied), to three Lions tours, a siege-gun boot, and mentoring the next generation of English talent, Daly proves he's as sharp in the studio as he is at fullback. The lads also look ahead to a crunch Premie...
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May 26, 2026 • 62 mins
The lads are joined by a man sporting one of rugby’s most iconic hairdoos, Alfie Barbeary.
From going “full Barbs” in nothing but budgies and a flag as Bath celebrated winning the treble, to navigating back row, hooker and number 8 at Wasps Academy, we untangle Alfie’s irreverent and impressive career.
00:00 🛞 Season 6 is sponsored by Continental Tyres
02:39 🩲 Full Barbs Budgies Story
05:...
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May 19, 2026 • 66 mins
Before professionalism swept it away, the Divisional Championship packed out Twickenham and launched international careers. Today, we're bringing it back. Armed with current pros, regional pride, and very little agreement on eligibility rules, our panel drafts four teams - North, Midlands, London & South, and the South West - and puts it to you to decide who'd win.
Joining the show are World Cup winner and Leicester Tigers leg...
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May 12, 2026 • 80 mins
The Springbok tighthead, the broken grip strength machine, and a bag of homemade biltong. This one had it all. Thomas du Toit sits down with the boys to talk farm life, front row dark arts, Springbok test weeks, and what England can really expect when they rock up at Ellis Park in July. Simply one of the best guests we've ever had.
00:00 🛞 Season 6 is sponsored by Continental Tyres
01:22 💪 Grip Strength Chaos
03:58 🥩 Bilton...
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May 5, 2026 • 76 mins
His coach told him to keep the guns in the holsters. Ryan Lamb never listened. The cult Gloucester fly-half who helped light up the Premiership at just 20 years old joins Alex and Tins for a GBR classic. From locking a teacher in a cupboard to calling Stuart Lancaster "Steve", Lamby holds nothing back. He relives the iconic Bristol promotion playoff, his love-hate relationship with Dean Ryan, why he thought Premiership rugby was "q...
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April 28, 2026 • 74 mins
With Bath chasing a historic double and a Champions Cup semi-final looming in Bordeaux, Tins is joined by two proper club legends, and his former flatmates: Matt Perry and Lee Mears.
Bath Now: The Finn Russell era, a world-class academy at Farleigh House, 9,000 fans watching Bath University games, and a squad that has traded "hope" for "belief."
Bath Then: From Matt Perry earning £1.80 an hour in a tea room to the trainin...
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April 21, 2026 • 79 mins
From stacking shelves at Sainsbury’s to 70 England caps, Joe Launchbury joins Payno and former teammate Hask for an emotional retirement special. He reveals the "heartless" moment Wasps collapsed, the truth behind Eddie Jones’ psychological mind games, and his decision to move to Japan over Leicester. From 2015 World Cup heartbreak to “slosh” banter, this is an unfiltered look at the integrity & resilien...
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April 16, 2026 • 23 mins
Wayne Barnes returns to GBR to discuss his transition from World Cup Final referee to the RFU Board - and the tension brewing over the future of English rugby. As a member of the RFU Board, he’s at the center of a massive vote on April 24th that could change the governance of English rugby for the first time in 20 years.
01:08 ⚖️ Online Abuse and Accountability
03:02 🌱 Life After the Whistle
04:17 🏛️ Inside the RFU Boardro...
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April 14, 2026 • 68 mins
Payno, Hask and Tins draft their ultimate rugby wishlist: blockbuster signings, Bledisloe redemption, Champions Cup reform, and England’s shot at the Springboks. Expect big opinions and bigger laughs as they count down ten season-defining moments that they still want to see unfold this season.
02:00 🤝 Finn Russell x Gregor Townsend Red Bull Link-Up?10:43 🇦🇺 Can Australia Finally Break Through?14:05 💨 The “Old Far...
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April 8, 2026 • 82 mins
From electrifying England winger to a sudden career halt. For the first time, Marland opens up about the seismic shifts in his life: moving from St. Lucia to London, his rise at London Irish and Harlequins, and the devastating injury that nearly ended it all. He also addresses the harrowing period of being wrongly accused of rape and how he lost everything - his job, his reputation, and his peace - only to rebuild it from the...
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March 31, 2026 • 87 mins
James O’Connor was the first of his kind - a teenage prodigy who transcended the back pages to become the face of Australian rugby. James O’Connor joins Alex, Hask and Tins to discuss the heavy crown of early fame, his global "rock star" journey which climaxed in a Parisian prison to his settled life at Leicester Tigers.
The boys dive into the week’s massive news: Henry Pollock’s alliance with Eddie Hearn...
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March 24, 2026 • 78 mins
England legend Lewis Moody joins Payno and Tins to celebrate his remarkable career. From untold tactics behind the 2003 Rugby World Cup triumph to the night Tommo’s uppercut left a lasting impression, “Mad Dog” lifts the lid on the hilarious, unfiltered reality of life as one of the game’s early professionals. Discover the “secret sauce” behind Leicester Tigers’ four consecutive Premiership...
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March 16, 2026 • 61 mins
Joe Marler and Mike Brown join Payno and Tins for the Anglo Inquisition, dissecting England’s Six Nations. The team tackle the 2003 legends criticism, Steve Borthwick’s leadership style, and the discipline crisis. It’s a raw, unfiltered health check on the state of English rugby.
00:00 🛞 Proudly Sponsored by Continental Tyres
03:04 🍷 Why 2026 Was a Vintage Year
11:52 🏥 England Health Check
21:05 🤔 Do You...
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March 10, 2026 • 74 mins
After one of the wildest weekends of the Six Nations, the boys are back to break it all down. Payno, Tins, Jonny May and Ben Kayser dive into Scotland’s breathtaking performance against France. Then it’s time for the uncomfortable truth: England’s loss to Italy. Is this a rock-bottom moment for England? And is the criticism of Head Coach Steve Borthwick fair? The panel also unpacks the on-field confusion between M...
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March 3, 2026 • 68 mins
After a tough set of runs for England, Alex and Hask head to Allianz to speak with those at the heart of the storm. First-up, the lads sit down with Conor O’Shea, Director of Performance Rugby at England Rugby, to hear about how England are dealing with the pressure approaching Rome. Conor gives his verdict on both England and Italy and speaks passionately about developing pathways through the Continental Tyres Schools Cup. I...
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February 23, 2026 • 64 mins
Payno, Hask, and Tins dissect England's bruising Twickenham defeat to Ireland. While fans and press go into meltdown, the boys urge calm, separating emotional fallout from professional reality. Plus, the OG trio unpack the thrilling Wales versus Scotland clash and France's continued dominance.
00:00 🛞 Proudly Sponsored by Continental Tyres
00:48 👑 Royal Box Banter
03:57 🚨 Panic or Don't Panic
09:46 🚪 Four Doors of Fallout...
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February 16, 2026 • 62 mins
Mike Brown returns to share a slice of humble pie after Scotland’s Calcutta Cup masterclass. We dissect Finn Russell’s "matador" magic, England’s defensive lapses, and the historic stat haunting Gregor Townsend. Plus, a look ahead to England v Ireland: does Borthwick stick or twist to get England’s campaign back on track?
00:00 🛞 Proudly Sponsored by Continental Tyres
05:27 🏴 How Sco...
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February 9, 2026 • 67 mins
It’s Calcutta Cup week! Payno, Hask & Mike Brown preview England’s trip to Murrayfield and ask if Gregor Townsend get a response out of his team. They dissect England’s business-like win over Wales, praise Italy’s resurgence, and debate if Ireland can bounce back. Plus, Round 2 predictions.
00:00 🛞 Proudly Sponsored by Continental Tyres
01:40 🏴 Calcutta Cup Memories
02:27 🏉 Gregor&rsq...
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