Positively Influential with Anna Parker-Naples

In this episode, Anna Parker-Naples shares her decision to improve her fitness, energy levels, and nutrition by taking on the 75 Hard challenge. She discusses her motivation to honor her body and address health issues such as high cholesterol. Anna explains the rules of the challenge, including exercise, nutrition, and reading commitments. She emphasizes the importance of accountability and the benefits she has already experienced,...

Summary

In this episode, Anna Parker-Naples talks about the importance of recognizing when you need rest and taking breaks to avoid burnout. She shares her personal experience of feeling tired and needing to prioritize self-care. Anna emphasizes the benefits of listening to your body's needs and giving yourself downtime. She encourages listeners to reflect on their attitude towards taking breaks and the positive impact it can have o...

Summary

This episode explores the importance of aligning your value system with your business and being of service to others. It emphasizes the purpose of life as being to make a difference and serve humanity. The concept of kindness and adding value to people's lives is discussed, both within and outside of your business. The episode also touches on the power of new platforms like TikTok and the impact of burnout on mental health. ...

In this episode, Anna Parker-Naples discusses her unexpected love for TikTok and the importance of consistency and targets in content creation. She shares her transition from Facebook to TikTok and the benefits of TikTok as an SEO and discoverability platform. Anna also talks about her goals of reaching 1,000 followers on TikTok and repurposing content for Instagram and Pinterest. She explores the potential of Pinterest as a platfo...

In this episode, Anna Parker-Naples discusses the importance of consistency and staying true to your mission. She shares her experience at a live event and highlights the need to find joy and meaning in your work. Anna then delves into the power of breathwork for happiness and well-being, explaining the five layers of release in breath healing. She also emphasizes the connection between breathwork and happiness. Finally, Anna talks...

In this conversation, Anna Parker-Naples discusses her upcoming retreat, Positively Connected. She shares her previous experiences with retreats and explains her vision for this particular retreat. Anna emphasizes the importance of connection, purpose, and self-reflection. She also highlights the activities and practices that will be included, such as cacao ceremonies, breathwork sessions, and masterminding. The location, accommoda...

In this episode, Anna Parker-Naples discusses trauma and its effects on our lives. She explores different types of trauma, including big T trauma and little T trauma, as well as trauma experienced during early development and inherited family trauma. Anna also delves into somatic storage and therapy, explaining how trauma can be stored in the body and the importance of releasing it. She touches on the concept of past lives and ance...

In this episode, Anna Parker-Naples discusses the importance of creating spaciousness and taking time for oneself. She shares her experience of staying in a hotel and using the spa to relax and reflect. Anna also mentions the benefits of journaling and using oracle cards for self-reflection. She highlights the value of taking time away from responsibilities and distractions to reset and show up in a more intentional way. Anna also ...

Summary

In this episode, Anna reflects on the theme of not taking love and people in your life for granted. She shares a personal story about the loss of her cat, Morpheus, and how it made her realize the importance of appreciating the presence of loved ones. Anna emphasizes the need to be present and fully focused on the people and things in our lives. She also discusses the books she has been reading and the importance of personal...

Summary

In this episode, Anna Parker-Naples reflects on the lessons she has learned throughout the year and shares how listeners can apply those lessons to their own lives. She emphasizes the importance of mental, physical, and emotional health, as well as trusting one's gut and embracing new opportunities. Anna also discusses the significance of coping with stress and thriving in difficult times, finding meaning and purpose beyond ...

In this episode, Anna Parker-Naples shares her experience of joining a musical theatre group and overcoming her ego and limiting beliefs. She emphasizes the importance of stretching one's comfort zone and pursuing activities that bring joy. Anna also discusses the benefits of joining the theatre group and the positive impact it has had on her life. Additionally, she talks about the significance of nose breathing and its various hea...

1. Introduction

• Welcome back to Positively Influential with Anna Parker-Naples.
• Today's focus: The power of taking action and overcoming the hesitation to pursue ambitious projects.

2. The Entrepreneurial Winter Wellness Summit

• Background: How Anna decided to host a two-day summit on short notice.
• Theme: Addressing burnout and self-care for entrepreneurs.
• Personal Reflections: Anna's journey in 2023 and the shift in her...

Title: Coaching in Action: Mindsets and Breathwork live

Episode Summary:

In this raw and unedited coaching session, Anna Parker-Naples hosts Karen Gibb, founder of Mind Marvels, a company focused on promoting wellbeing in children through mindfulness and relaxation techniques. The conversation dives deep into the challenges of entrepreneurship, the struggle of letting go, people-pleasing tendencies, and making strategic decisions. Ka...

Introduction:

Welcome back to another episode of "Positively Influential" with your host, Anna Parker-Naples. In this episode, Anna shares exciting news about the upcoming Entrepreneurial Winter Wellness Summit. Get ready for a two-day online extravaganza featuring 35 expert speakers covering health, wealth, happiness, relationships, spirituality, business productivity, and mindset. Plus, there are festive networking events and a ch...

Introduction:

• Anna's exciting news: welcoming a new puppy into her family.
• The decision to get a new puppy after concerns about their older dog's health.
• The anticipation and joy this decision has brought to their household.

Segment 1: The Decision to Get a New Puppy

• The family's discussion and decision to get a new puppy.
• The desire for a red fox Labrador.
• Involvement of the whole family, including their daughter, in th...

Title: "The Buzz about Ice Baths: Episode 29"

Introduction:

In Episode 29, Anna Parker-Naples takes a deep dive into the exhilarating world of ice baths and their profound effects on physical and mental well-being. Join her as she explores the science, benefits, and transformative experiences that ice baths can offer.

Key Highlights:

1. The Ice Bath Experience:

Episode Summary:

In this episode of "Positively Influential," host Anna Parker-Naples delves into the importance of understanding and managing your financial numbers to lead a more purposeful life. Anna shares her personal insights on the significance of periodic financial check-ins for both personal and business finances. She discusses the need to scrutinize expenses, cut unnecessary costs, and prioritize spending that ali...

Episode 027 "Exploring Signs, Shifts, and Slight Edges for Personal Growth"

In this episode, Anna Parker-Naples takes you on a journey of self-discovery and reflection as she shares her recent experiences and insights. From embracing the outdoors to diving into thought-provoking books, she explores the signs, shifts, and slight edges that can lead to personal growth.

Key Highlights:

1. Nature's Influence: Discover Anna's newfound ap...

Episode 26: Space for Allowing

In this episode, Anna Parker-Naples shares her insights and experiences from a recent retreat. She discusses the transformation that can occur when you give yourself space away from your daily routine and surroundings, allowing you to embrace change in your life.

Key Takeaways:

1. Breathing into Wealth: Anna led a breathwork session focused on living and breathing into wealth. Participants discovered th...