The Dr. John Delony Show
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Episodes
November 28, 2025 • 64 mins
On today’s episode, we hear about:
A woman wondering how to overcome resentment toward her disapproving husband
A woman trying to move forward after her husband’s confession
A woman struggling to stay faithful to her husband
Next Steps:
🔥 Reconnect every day. Download the Together app.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past...
Mark as Played
November 26, 2025 • 59 mins
On today’s episode, we hear about:
A woman struggling to trust her husband after he lied to her
A woman wondering if she and her boyfriend are compatible
A couple trying to stay connected with a transgender family member
Next Steps:
🔥 Reconnect every day. Download the Together app.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Ch...
Mark as Played
November 24, 2025 • 62 mins
On today’s episode, we hear about:
A man struggling after his wife left with the kids
A mom scared to take her children back to church
A woman wondering if having a second child is worth it
Next Steps:
🔥 Reconnect every day. Download the Together app.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions...
Mark as Played
November 21, 2025 • 57 mins
On today’s episode, we hear about:
A couple disagreeing about their differing career paths
A woman wondering how to stay peaceful around an abusive man in her family
A man feeling alone in his marriage
Next Steps:
🔥 Reconnect every day. Download the Together app.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓...
Mark as Played
November 19, 2025 • 63 mins
On today’s episode, we hear about:
A woman wanting to rekindle a relationship with her ex
A man wondering how to move forward after discovering his wife’s secret
A woman healing from her ex-husband’s crimes
Next Steps:
🔥 Reconnect every day. Download the Together app.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Futu...
Mark as Played
November 17, 2025 • 59 mins
On today’s episode, we hear about:
A young woman struggling to fill the hole her father left
A wife angry that her husband relies too much on his mom
A woman dealing with the aftermath of a life-changing accident
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
...
Mark as Played
November 14, 2025 • 56 mins
On today’s episode, we hear about:
A woman who's been faking her marriage for years
A man feeling stuck in the middle of family drama
A husband who disagrees with his wife about their daughter’s health
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's ...
Mark as Played
November 12, 2025 • 56 mins
On today’s episode, we hear about:
A man wondering how to tell his girlfriend the truth about his medications
A woman struggling to feel attractive as she ages
A young mom wondering how to talk to her kids about homelessness
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversa...
Mark as Played
November 10, 2025 • 58 mins
On today’s episode, we hear about:
A wife who discovered her husband uses AI for his sexual fantasies
A mom angry that her son was slapped by his girlfriend’s mom
A man overwhelmed because his pregnant wife refuses to help around the house
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for ...
Mark as Played
November 7, 2025 • 63 mins
On today’s episode, we hear about:
A man grappling with the realization that his date took advantage of him
A woman trying to move forward after her affair
A mom struggling to co-parent with her ex
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free ...
Mark as Played
November 5, 2025 • 59 mins
On today’s episode, we hear about:
A woman concerned about her husband’s secret debt
A man struggling to support his wife as she reconsiders going back to work
A woman grappling with how to confront her alcoholic friend
Next Steps:📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation C...
Mark as Played
November 3, 2025 • 57 mins
On today’s episode, we hear about:
A woman struggling with her fiancé’s dangerous hobbies
A husband wondering if they can afford another baby
A woman trying to cope with life sober
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided M...
Mark as Played
October 31, 2025 • 60 mins
On today’s episode, we hear about:
A man struggling with lifelong body dysmorphia
A dad navigating ADHD and parenthood
A woman wondering why she hasn’t heard those three little words
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided ...
Mark as Played
October 29, 2025 • 57 mins
On today’s episode, we hear about:
A man confessing to a long-term affair
A father struggling to support his wife’s parenting style
A woman trying to balance paying off debt and her mental health
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John...
Mark as Played
October 27, 2025 • 57 mins
On today’s episode, we hear about:
- A woman whose boyfriend is unwilling to get married
- A man wondering if he should move in with his girlfriend
- A man grappling with a lack of contentment at his job
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free...
Mark as Played
October 24, 2025 • 53 mins
On today’s episode, we sit down with John Crist and cover his recent proposal, his time in rehab, and his future comedic career.
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our...
Mark as Played
October 22, 2025 • 60 mins
On today’s episode, we hear about:
- A woman whose marriage is suffering from her husband’s conspiracy theories
- A wife struggling to desire sexual intimacy with her husband
- A mom wondering how to protect her son but also support his feelings
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions f...
Mark as Played
October 20, 2025 • 58 mins
On today’s episode, we hear about:
- A man wondering how to repair his family over politics
- A mom wanting to fix her relationship with her son
- A woman struggling with a sugar addiction
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Medi...
Mark as Played
October 17, 2025 • 58 mins
On today’s episode, we hear about:
A man struggling to support his overwhelmed stay-at-home wife
A couple eager to reconnect with the world after a long-term illness
A father wondering how to be a less reactive parent
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversat...
Mark as Played
October 15, 2025 • 56 mins
On today’s episode, we hear about:
A young woman unsure how to tell her boyfriend she’s unsatisfied with their sex life
A man struggling to understand his wife’s reaction to a prayer request
A woman wondering how to earn more without sacrificing family values
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your...
Mark as Played
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