The Dr. John Delony Show

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

Episodes

July 29, 2026 60 mins
🔥 Microhabits for a Better Marriage. Download the Together app. 📖 Allen Carr’s Easy Way To Quit Smoking Without Willpower   On today’s episode, we hear about: A woman wanting her husband to propose after nearly a decade A woman wondering what her purpose is after leaving her job A woman struggling to quit her smoking addiction   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a ...
Listen
Watch
Mark as Played
🔥 Microhabits for a Better Marriage. Download the Together app.   On today’s episode, we hear about: A wife whose husband is selfish during intimacy A woman paranoid that her healthy marriage is headed for divorce A wife who feels like she is better than her husband   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-A...
Listen
Watch
Mark as Played
July 25, 2026 77 mins
📖 Read The Comfort Crisis. 📖 Read Scarcity Brain. 📱 Follow Michael Easter on Instagram. 🎙️ Two Percent With Michael Easter   🔥 Microhabits for a Better Marriage. Download the Together app.   On today’s episode, John sits down with author Michael Easter to talk about loneliness, connection and why discomfort should be the goal.   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a quest...
Listen
Watch
Mark as Played
🔥 Microhabits for a better marriage. Download the Together app.   On today’s episode, we hear about: A man grappling with his wife’s decision to end their marriage A husband wondering how to choose his wife over work A woman whose healthy choices have left her feeling isolated   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚...
Listen
Watch
Mark as Played
🔥 Microhabits for a better marriage. Download the Together app   On today’s episode, we hear about: A mom whose special-needs kid takes up all her energy A man wondering how to stop eating his feelings A woman grappling with the decision to have a dry wedding   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious ...
Listen
Watch
Mark as Played
🔥 Microhabits for a better marriage. Download the Together app.   On today’s episode, we hear about: A man who only dates younger women A husband wondering if separation can save his marriage A woman who feels excluded from her boyfriend’s social circle   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious ...
Listen
Watch
Mark as Played
July 17, 2026 60 mins
🔥⁠ Microhabits for a better marriage. Download the Together app.⁠   On today’s episode, we hear about: A woman whose parents are racist toward her boyfriend A husband afraid of his wife’s spending habits A wife wanting her husband to prioritize her over the kids   Next Steps: ❤️⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or⁠ send us a message⁠. 📚⁠ Building ...
Listen
Watch
Mark as Played
🔥⁠ Microhabits for a better marriage. Download the Together app.⁠   On today’s episode, we hear about: A bride scared about her fiancé’s career choices A wife struggling with libido in menopause A mother weighing the pros and cons of her daughter’s sport   Next Steps: ❤️⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or⁠ send us a message⁠. 📚⁠ Buildin...
Listen
Watch
Mark as Played
July 13, 2026 63 mins
🔥 Microhabits for a better marriage. Download the Together app.   On today’s episode, we hear about: A husband wanting to avoid divorce A man whose job is harming his sex life A wife wondering how to deal with the coming changes   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Y...
Listen
Watch
Mark as Played
July 10, 2026 50 mins
On today’s episode, we hear about: A wife sexting a man who’s not her husband A son concerned for his dad after his mom relapsed A woman whose sister crossed a boundary   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversa...
Listen
Watch
Mark as Played
July 8, 2026 51 mins
On today’s episode, we hear about: A woman wondering if a text she sent could end her friendships A wife pondering how to get her husband to lead their family A newlywed who feels no different after marriage   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future...
Listen
Watch
Mark as Played
July 6, 2026 64 mins
On today’s episode, we hear about: A wife whose husband won’t address his bad hygiene A husband whose wife feels unseen and unheard A mom pondering what to do about her daughter’s girlfriend   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Qu...
Listen
Watch
Mark as Played
🔥 Microhabits for a Better Marriage. Download the Together app.   On today’s episode, we hear about: A husband whose wife’s spending is out of control A wife debating how to tell her husband she’s done with his dreams A woman wondering how to stop eating her emotions   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Bui...
Listen
Watch
Mark as Played
On today’s episode, we hear about: A husband whose wife chooses doomscrolling over sex with him A woman determined to end the toxic diet culture cycle for her daughter A man wondering if he should save his failing business   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Chan...
Listen
Watch
Mark as Played
June 29, 2026 59 mins
🔥 Microhabits for a Better Marriage. Download the Together app.   On today’s episode, we hear about: A woman whose brother-in-law is cheating on his wife A wife waiting for her husband to follow through on his promise A husband pondering how to tell his wife he doesn’t want to foster parent   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us ...
Listen
Watch
Mark as Played
June 27, 2026 70 mins
🔥 Microhabits for a Better Marriage. Download the Together app.   On today’s episode, John talks with minimalist T.K. Coleman about addiction, loneliness and emotional clutter.   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversati...
Listen
Watch
Mark as Played
June 26, 2026 59 mins
🔥 Microhabits for a better marriage. Download the Together app.   On today’s episode, we hear about: A woman wondering how to move past infidelity A man no longer attracted to his wife A woman struggling with her husband’s alcoholism   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Tes...
Listen
Watch
Mark as Played
June 24, 2026 63 mins
🔥 Microhabits for a Better Marriage. Download the Together app.   On today’s episode, we hear about: A woman grappling with the aftermath of her divorce A wife whose sobriety is ruining her sex life A young woman weighing the consequences of cutting off her dad   Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxiou...
Listen
Watch
Mark as Played
Read Unreasonable Hospitality by Will Guidara Read The Comfort Crisis by Michael Easter 🔥 Microhabits for a Better Marriage. Download the Together app.   On today’s episode, we hear about: A woman who discovered her husband has a secret A man struggling with the anxiety of homeownership A father worrying that he’s sabotaging his son’s future   Next Steps: ❤️ Get away with your spouse t...
Listen
Watch
Mark as Played
June 19, 2026 69 mins
🔥⁠ Microhabits for a Better Marriage. Download the Together app.⁠   On today’s episode, we hear about: A man who discovered his family’s secret A woman wondering if she should reconnect with her abusive parents A husband whose wife hates life on the farm   Next Steps: ❤️⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or⁠ send us a message⁠. 📚⁠ Building a Non-An...
Listen
Watch
Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Hey Jonas!

    Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.

    Betrayal Weekly

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices