Swinger University® The Swinger Podcast for Education, Lifestyle & Travel
After 12+ years in the swinging lifestyle, we've learned what works, what doesn't, and what no one tells you before you start. We're Ed and Phoebe, and Swinger University is the podcast where we share ALL of it — the real talk, the awkward moments, the lessons, and the laughs. 165+ episodes covering everything from your first conversation about swinging to navigating clubs, cruises, resorts, jealousy, boundaries, and sexual health. Whether you're brand new or years into the lifestyle, we're the couple at the bar buying you a drink and giving you the honest advice you won't find anywhere else. What You'll Learn: What no one tells you about swinging (from couples who've actually lived it) Communication and boundary strategies that actually work Honest reviews of lifestyle cruises, resorts, clubs, and events How to navigate jealousy, consent, and relationship dynamics Practical advice for ethical non-monogamy, polyamory, and open relationships Featured guests include Toronto Unicorn, Strictly Anonymous, Dr. Tiffany K., Curious Girl's Diaries, and more. Tap Follow and join thousands of couples exploring the lifestyle with confidence. Connect with Us: Spicy Extras & Community: https://www.patreon.com/SwingerUniversity Website & Newsletter: https://SwingerUniversity.com Ticketing for ALL Lifestyle Events: https://ticket4play.com/ All Links: https://SwingerLinks.com Follow Us: TikTok: https://TikTok.com/@SwingerUniversity Instagram: https://www.instagram.com/edandphoebe/ BlueSky: https://bsky.app/profile/swingeruniversity.com Facebook: https://www.facebook.com/SwingerUniversity Reddit: https://www.reddit.com/r/SwingerUniversity
Episodes
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Premature ejaculation gets the commercials and the jokes. Delayed ejaculation? Crickets. Yet this condition affects millions of men and their partners—and it matters more than you think. In this episode, we're breaking the stigma around delayed ejaculation. We explore the medical causes (medications, injuries, conditions), the psychological facto...
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When you finally find your voice in the lifestyle, everything changes. In this episode, Ed and Phoebe explore one of the most transformational shifts couples make in ethical non-monogamy: moving from "going along to keep the peace" to confidently advocating for what you actually want. If you've ever said yes when you really meant no, or felt like you w...
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There's a real debate happening in the lifestyle community: Are "dirty vanillas" (people showing up to swinger events but not actually swinging) ruining the experience? Or is the real problem something we've completely misunderstood? In this episode, Ed and Phoebe dig into the data, share surprising stories, and challenge everything you thought you kne...
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How often are you really supposed to be having sex? Spoiler alert: You've been asking the wrong question.
Society pushes a "magic number" for sexual frequency that's causing more harm than good. The truth? There is no normal. We're diving deep into why the three-times-a-week standard is BS, how desire actually works in long-term relationships, and the o...
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Why does a piece of chocolate trigger the same brain chemical as meeting someone new at a swinger party?
This episode reveals the surprising neuroscience behind New Relationship Energy, dopamine addiction, and why the swinging lifestyle can feel impossible to walk away from. Ed and Phoebe break down the science of pleasure—from that 55% dopamine s...
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Is swinging just a lighthearted hobby… or a defining lifestyle choice? In this episode of our swinger lifestyle podcast, we dive into the hobby vs lifestyle debate that’s sparking conversations across the swinger community and beyond.
We explore why some couples embrace swinging as a fun, occasional activity — a playful part o...
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Is "reclaiming" in the swinging lifestyle sexy ritual or possessive play? Ed and Phoebe unpack this controversial term, sharing their real experiences and perspectives from within the community.
In this episode, we cover:
- The origins and controversy around the term "reclaiming"
- How language like "reclaiming" vs "reconnecting" shapes our swinging exper...
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Get real answers to burning questions about STI safety in the swinging lifestyle. Ed and Phoebe break down common myths, honest risks, and practical tips for safer sex at parties, events, and orgies.
- Why standard STI tests and "full panels" don't cover everything
- The dangers of a false sense of security with recent test results
- Real talk about...
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Curious about what diversity really means in the swinger lifestyle? In this episode, Ed and Phoebe break down the surprising variety you’ll find—and why it’s not what you might expect.
- The wide range of body types, ages, and preferences within swinger communities
- Different styles of parties, play, and consent practices (including su...
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Ever wondered what red flags you should watch for in the swinging lifestyle? In this episode of Swinger University, Ed and Phoebe dive deep into real-life stories of dates gone wrong, rude behavior, mismatched expectations, and questionable consent. From couples who show a totally different side on a second date, to partners who don’t seem on the...
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00:00 - Start
01:01 - Tip 1: Pace It Out
03:31 - Tip 2: Fears and Expectations
06:17 - Tip 3: Get Uncomfortable
09:05 - Tip 4: Grow and Change
12:40 - Tip 5: Trust
21:34 - Lets talk about cheating...
22:47 - Wrap Up!
Want More?
- 👀 Watch on YouTube: YouTube Show
Full video versions and interactive live episode...
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Feeling like the lifestyle doesn’t light you up anymore? You’re not alone—and this episode is for you.
In this powerful conversation, Ed and Phoebe from Swinger University sit down with Kel to talk about what it really means when your desires evolve and swinging starts to feel... different.
🌶️Get extra episodes and excl...
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Have you ever had a night that changed everything? 🤯 We did. One minute we were a normal couple, listening to a podcast... the next, we were plunging headfirst into a secret swinger party we found on Craigslist! 😳
Join us as we reveal the shocking, raw, and completely unexpected story of how we became swingers. We were nervous, excited, and to...
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Are you curious about the swinger lifestyle but don't know where to start? This video is for you! We'll take you on a journey to unlock the secrets of this exciting and often misunderstood world, no experience required. From understanding what happens at parties to navigating the rules and etiquette, we'll cover it all. Whether you're a seasoned explor...
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With the current political climate taking aim at diversity, equity, and inclusion... Is the swinger lifestyle in the crosshairs? Are decisions being made that will affect our community? In this episode of Swinger University, we sit down with Brett Chamberlain, Executive Director at OPEN—a nonprofit dedicated to advocating for polyamory, ethical n...
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You're in the moment—the music is sexy, the lighting is perfect, and your partner is ready. But suddenly… nothing happens. Your mind races, and the pressure builds. Sound familiar? You’re not alone!
In this episode of Swinger University, Ed and Phoebe dive deep into performance anxiety and erectile dysfunction (ED) in the swinging lif...
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In this episode of Swinger University, we sit down with Alex Liu, the writer, director, and star of "A Sexplanation", a groundbreaking documentary that dives into sexual stigma, shame, and the lack of comprehensive sex education. Alex shares his journey from molecular biology to filmmaking, tackling taboos around sex, drugs, and identity. We explore ho...
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In this eye-opening episode of Swinger University, Phoebe and Ed dive into the surprising connection between alcohol, swinging, and health risks. Explore how the social and uninhibited nature of alcohol impacts swingers, from parties to resorts and cruises, and why it’s everywhere in the lifestyle. Learn about alcohol's lesser-known classificatio...
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In this episode of Swinger University, we take a deep dive into our first full-swap experience and address insightful listener questions about the psychological and emotional dynamics that come with breaking traditional boundaries. From the thrill of connection to the surprising emotions that emerged, we explore how our feelings evolved and the lessons...
Send us a short message, but if you have questions: contact@swingeruniversity.com
Navigate New Relationship Energy (NRE) – Without Breaking Your Marriage! | Swinger University
Can New Relationship Energy (NRE) bring excitement and passion to your life, or is it a risky road for your marriage? In this episode, Ed and Phoebe explore the highs and lows of NRE, offering science-backed insights and practical advice to help you enjoy...
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