The Mike Sea Podcast
Journey with us to optimize your mental and physical wellness. Cultivate healthy relationships, and a healthy lifestyle with leading experts in the health and wellness space! Visit us online at: www.mikeseapodcast.com
Episodes
November 3, 2025 • 43 mins
🍼There is HOPE in fertility!👩🏼🍼
We sit down with Nicole Lange, a fertility and reproductive health expert, to talk openly about infertility, fertility treatments, and the emotional journey of trying to conceive.
Whether you’re just starting your fertility journey or have been struggling for years, this conversation offers practical advice, medical insight, and emotional support to help you stay strong and hopeful.
💬 In this...
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October 27, 2025 • 47 mins
Ever wondered about the state of your brain health and how stress can impact it?
In this episode, we sit down with psychiatrist Dr. Hector Rodriguez to explore how stress impacts the brain, memory, and overall health. From the biological effects of cortisol to the cultural factors that shape our experience of stress, Dr. Rodriguez offers valuable insights and practical strategies for maintaining mental and physical well-being.
...
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October 20, 2025 • 47 mins
Are you ready to take control of your biology and unlock peak performance in your life?
In this episode, we speak to master biohacker, Troy Laing, and dive deep into the world of biohacking with an expert — the science of optimizing your body, brain, and lifestyle for maximum energy, focus, and ultimately, longevity.
Whether you're looking to improve sleep, boost your cognitive function, increase energy naturally, or experiment w...
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October 13, 2025 • 44 mins
🗣Struggling with communication, trust issues, or emotional disconnect in your relationship? Seeking ways to grow in your relationship?
This conversation with relationship coach Bryan Power explores how relationship coaching can help individuals and couples build healthier, more fulfilling connections through intentional strategies. Using ‘Integrative Attachment Theory’, Bryan shares his own experience and how this method can h...
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October 6, 2025 • 35 mins
In this episode, Lifestyle and Wellness Coach Andi Lew joins us to explore what it really means to live well — not just physically, but emotionally and spiritually. 🌿
We unpack the difference between conventional and holistic approaches to care, and Andi shares how simple daily choices can create a powerful ripple effect on our overall health and presence.
🧠 Wellness isn't about perfection — it's about presence.🥗 What we choos...
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September 29, 2025 • 52 mins
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Are you tired of casual dating, mixed signals, and endless talking stages that come with online dating?
In this episode, we speak to dating coach and author, Angela Nicole ...
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September 22, 2025 • 44 mins
When was the last time you really checked in with your emotions? In this conversation with licensed therapist, Dr. Ashley Gilmore, we are reminded to pause, reflect, and take care of our emotional health. Let’s talk about how to process your feelings, release emotional tension, and return to calm. We’ll also discuss the visible signs when one may need professional help, the importance of self-care, and how mental health is specific...
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September 15, 2025 • 45 mins
Being a mom is one of the most rewarding jobs in the world — but it’s also one of the most difficult.
We speak to Momplex Podcast host Scottie Durrett and take a raw and honest look at the real challenges so many moms face today. From the sleepless nights and emotional burnout to juggling multiple responsibilities and losing yourself along the way — this conversation is for every mom who’s ever felt overwhelmed, unseen, or just b...
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September 8, 2025 • 44 mins
Are you feeling bloated, fatigued, or just off? Your gut might be the root cause. In this video, we sepak to dietician and gut expert Kara Siedman to discuss everything you need to know about optimizing your gut health—what it is, why it matters, and how one can begin to heal it naturally. 🌿
You'll learn:
The Role of gut microbiome is and why it's important
Key signs your gut might be out of balance
Simple tips to support di...
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September 1, 2025 • 46 mins
What is relationship anxiety? In this conversation, licensed therapist Joy Rossignol dives deep into the world of relationship anxiety, exploring its root causes, the emotional impact, and ways it shows up in relationships. Whether you're constantly overthinking your partner’s every move, or struggling to stay happy, or even unknowingly sabotaging your love life — this video is for you.
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August 11, 2025 • 53 mins
🫒 Healthy Oils Unpacked: What You Should Be Using & Why! 🥑🌻
Are you looking to make healthier choices in the kitchen? In this video, nutritionist Udo Erasmus breaks down the safest oils, salads, and his views on overall wellness. From olive oil to avocado oil, coconut oil, and everything in between — we’ll discuss:
✅ The health benefits of each oil
✅ Best uses (heat vs. using cold)
✅ Tips for optimizing storage and freshne...
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August 4, 2025 • 50 mins
Are you carrying pain from the past?
In this video, we speak to trauma expert, Dr. Monique Thompson, and explore practical and compassionate ways to heal from emotional and psychological trauma. Whether dealing with the effects of childhood experiences, a recent event, or long-standing wounds, Dr. Thompson offers gentle guidance, strategies and tools to help you take the first steps toward recovery.
✅ Learn what trauma is and h...
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July 28, 2025 • 54 mins
Mental health is just as important as physical health. And yet, it is so often misunderstood. In this video, we speak to mental health expert, Dr. La Keita Carter about what mental health truly means, its impact on our lives, and what we can do to support and nurture our minds. Dr. Carter shares her expert insights on the importance of good mental health. Let's learn together to keep our mental well-being healthy and strong.
🧠H...
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July 21, 2025 • 43 mins
💔Are you and your partner feeling disconnected, struggling with communication, or facing recurring conflicts? You’re not alone—and help is available. In this video, we speak to marriage therapist and podcast coach, Dr. Wyatt Fisher, and explore how marriage therapy can support couples in rebuilding trust, improving communication, and deepening emotional intimacy.
👫 Your relationship is worth investing in! Take the first step tow...
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July 14, 2025 • 45 mins
Are you struggling with bloating, constipation, or unpredictable digestion? 🤔 We speak with Dr. Dan Kellams from Peak Vitality, we explore IBS (Irritable Bowel Syndrome) and the health of the gut microbiome, root causes, how to diagnose, and effective strategies to naturally support your gut health.
From explaining how IBS is diagnosed to the power of eating varying plant-based fibers, butyric acid, and the impact of parasites...
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July 7, 2025 • 49 mins
Could Love be broken down into a formula?
It’s not magic—it’s emotional intelligence, aligned values, secure attachment, and healthy boundaries.
In this video, we explore a relationship model that actually works—rooted in psychology and real-world connection with author and relationship dynamics expert Zoey Charif!
Zoey's love formula isn’t about perfection. It’s about awareness, growth, and showing up even when it’s hard.
Her L...
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June 30, 2025 • 58 mins
Online dating today can be so overwhelming — swiping, ghosting, forever texting, and disappointing experiences overall. In this episode, we speak to Andrea McGinty, a nationally recognized dating expert and founder of 33000 Dates! Andrea breaks down why modern dating is so complicated — and how to navigate it with confidence.
With her 20 years of experience helping thousands of singles find love, Andrea brings no-nonsense expertise...
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June 23, 2025 • 50 mins
When is a relationship in trouble? Are there telling signs? When couples struggle with communication, trust issues, or emotional distance, it may be time to consider getting help! In this video, we dive into the world of couples therapy and how it can help you build a stronger, healthier, and more connected relationship.
Whether you're dating, engaged, or married, relationship counseling can offer the tools you need to manage con...
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June 16, 2025 • 57 mins
💊 Are supplements really necessary — or just overhyped?
In this video, holistic pharmacist Dr. Neal Smoller breaks down the truth about nutritional supplements: what works, what doesn’t, when to take certain supplements, manufacturer's impurities, and lifestyle changes that are necessary when taking supplements.
Whether you're just starting your wellness journey or trying to optimize your energy, focus, or immunity, this video c...
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June 9, 2025 • 51 mins
In this episode, we’re joined by Dave Jackson, founder of the School of Podcasting, to unpack the real impact of podcasting on the media landscape — and how YOU can tap into it.
Whether you’re a beginner or an experienced podcaster, this episode will help you better focus your content, audience, and your long-term strategy as a podcaster. As a former teacher, Dave brings decades of experience, practical insights, and a reality che...
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