The Mike Sea Podcast
Journey with us to optimize your mental and physical wellness. Cultivate healthy relationships, and a healthy lifestyle with leading experts in the health and wellness space! Visit us online at: www.mikeseapodcast.com
Episodes
March 23, 2026 • 43 mins
Dr. Monique Thompson brings clarity to one of the most challenging dynamics people face: high-conflict relationships. In this podcast, she breaks down the psychology behind intense interpersonal struggles—in romantic partnerships — and offers practical, evidence-based strategies to de-escalate tension and rebuild healthier communication patterns. Through expert insights, listeners will learn how to navigate conflict with greater em...
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March 16, 2026 • 37 mins
Infertility is a journey many people face, but few openly talk about. In this episode, we sit down with Fertility Specialist Gabriela Rosa to share honest experiences, emotional challenges, and the realities of navigating infertility.
Taking care of your body when you are trying to conceive plays an important role along the way. We talk about how health, nutrition, and lifestyle habits can support your body during a fertility jo...
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March 9, 2026 • 39 mins
Healthy relationships require skills most people were never taught. In this episode, we sit down with Teresha Young a relationship coach to explore the patterns, communication habits, and emotional dynamics that influence how people connect with one another.
Show notes:
Teresha's wbsite: https://tereshayoung.com
Follow her on Instagram
:@tereshayoung
FOR SPONSORSHIPS AND ENGAGEMENT:
Mikeseapodcast@gmail.com
FIND US ELSEWHE...
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March 2, 2026 • 35 mins
AI is changing healthcare faster than ever.
In this episode, we talk with Co-founder of Longevity Health an
AI powered online Medical Clinic, Hunter Ziesing about how artificial intelligence is transforming medicine — from diagnosis to patient care — and whether we should be excited or concerned.
Is AI the future of healthcare… or are we moving too fast?
Resources & Links:
Longevity Health website: https://www.longevityhealth...
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February 16, 2026 • 37 mins
Are first dates actually worth it anymore?
In this episode, Drea Renee and I break down:
• The worst first date experiences
• Red flags people ignore
• Who should text first
• Why dating feels harder than ever
This conversation gets real — and a little controversial
Subscribe to Drea's podcast here: https://youtube.com/@heybabecanwetalk?si=zWIWkFG_sDb9E82DFollow Drea on Instagram: https://www.instagram.com/heybabecanwetalk/
...
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February 3, 2026 • 39 mins
In this episode, we’re joined by Geeta Vara Author/Health Coach BSc PG Dip in Ayurvedic Medicine to explore menopause through the lens of Ayurveda.
We talk about common menopausal symptoms, hormonal balance, lifestyle shifts, nutrition, and how ancient wisdom can support modern women during this powerful life transition.
This conversation is honest, informative, and empowering—perfect for anyone navigating menopause or wanting a...
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January 29, 2026 • 13 mins
In this relationship interview, my wife and I talk honestly about relationships, marriage, communication, and what helps relationships last.
We discuss real-life experiences, lessons learned over time, and simple advice couples can apply to strengthen connection and understanding.
This conversation is part of our ongoing series (Through The Years Together) focused on healthy relationships, emotional growth, and practical relation...
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January 19, 2026 • 36 mins
In this episode with Marriage Therapist Dr Lee Baucom, we dive into Marriage Therapy—what it really is, why it matters, and how it can help couples reconnect, communicate better, and heal emotional wounds.
We talk about common challenges in marriage, the power of healthy communication, and why seeking help is a strength, not a failure.
Whether you’re married, engaged, or simply curious about relationships, this conversation ...
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January 5, 2026 • 44 mins
In this episode, we explore autism spectrum disorder (ASD) with special guest Dr. Theresa Lyons, diving into the connections between gut health and autism, nutrition, vitamins, and supportive strategies for autistic individuals. We discuss the role of the gut microbiome, common digestive challenges, and how diet may influence behavior and overall wellbeing. Dr. Lyons also explains stimming behaviors, sensory processing differences,...
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December 22, 2025 • 43 mins
In this insightful podcast episode, Ayurvedic Doctor Shivani Gupta shares her expertise on holistic health, Ayurveda, gut health, inflammation, functional medicine, and mind-body wellness. We explore how ancient Ayurvedic wisdom aligns with modern health science to support long-term wellness, balance, and healing.
Dr. Shivani Gupta breaks down the connection between inflammation and the gut, the mental and emotional roots of phy...
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December 15, 2025 • 44 mins
In this episode, we speak to relationship podcasters David and Julie Bulitt and dive deep into the real reasons relationships break down and what you can do to build a stronger, healthier connection. From communication mistakes to screen-time overload, we explore common relationship pitfalls—and practical ways to avoid them.
FOR SPONSORSHIPS AND ENGAGEMENT:
Mikeseapodcast@gmail.com
FIND US ELSEWHERE:Apple Podcasts:
Website:
...
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December 1, 2025 • 43 mins
Are you feeling burnout? In this, Women’s Wellness Coach Sasha B talks about why so many women lose themselves along the way — and how to reconnect with your identity, confidence, and personal power.
If you’ve ever felt overwhelmed, stuck, guilty, or disconnected from who you used to be, this video will help you understand why and what you can do to move forward with clarity and compassion.
Show notes:
Sasha B's website: https:...
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November 17, 2025 • 41 mins
Love isn’t always soft — sometimes it has to be IRON strong.
Discover the secrets to building strong, lasting relationships with Iron Love.
In this video, we talk to author and entrepreneur Kenyatta Jones-Arietta on how to cultivate healthy relationships, strengthen emotional bonds, and create a love that stands the test of time. Whether you’re dating, married, or exploring relationship growth, Kenyatta shares proven tips and ...
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November 10, 2025 • 45 mins
Fertility isn’t just a women’s issue — men’s health plays a major role in trying to conceive.
In this video, with Dr Dan Kellams we dive deep into male fertility, exploring the causes of low sperm count, lifestyle factors that affect fertility, and natural ways to boost sperm health.
Whether you’re trying to conceive or simply want to understand how to improve your reproductive health, this video will help you understand male fe...
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November 4, 2025 • 43 mins
🍼There is HOPE in fertility!👩🏼🍼
We sit down with Nicole Lange, a fertility and reproductive health expert, to talk openly about infertility, fertility treatments, and the emotional journey of trying to conceive.
Whether you’re just starting your fertility journey or have been struggling for years, this conversation offers practical advice, medical insight, and emotional support to help you stay strong and hopeful.
💬 In this...
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October 27, 2025 • 47 mins
Ever wondered about the state of your brain health and how stress can impact it?
In this episode, we sit down with psychiatrist Dr. Hector Rodriguez to explore how stress impacts the brain, memory, and overall health. From the biological effects of cortisol to the cultural factors that shape our experience of stress, Dr. Rodriguez offers valuable insights and practical strategies for maintaining mental and physical well-being.
...
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October 20, 2025 • 47 mins
Are you ready to take control of your biology and unlock peak performance in your life?
In this episode, we speak to master biohacker, Troy Laing, and dive deep into the world of biohacking with an expert — the science of optimizing your body, brain, and lifestyle for maximum energy, focus, and ultimately, longevity.
Whether you're looking to improve sleep, boost your cognitive function, increase energy naturally, or experiment w...
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October 13, 2025 • 44 mins
🗣Struggling with communication, trust issues, or emotional disconnect in your relationship? Seeking ways to grow in your relationship?
This conversation with relationship coach Bryan Power explores how relationship coaching can help individuals and couples build healthier, more fulfilling connections through intentional strategies. Using ‘Integrative Attachment Theory’, Bryan shares his own experience and how this method can h...
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October 6, 2025 • 35 mins
In this episode, Lifestyle and Wellness Coach Andi Lew joins us to explore what it really means to live well — not just physically, but emotionally and spiritually. 🌿
We unpack the difference between conventional and holistic approaches to care, and Andi shares how simple daily choices can create a powerful ripple effect on our overall health and presence.
🧠 Wellness isn't about perfection — it's about presence.🥗 What we choos...
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September 29, 2025 • 52 mins
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Are you tired of casual dating, mixed signals, and endless talking stages that come with online dating?
In this episode, we speak to dating coach and author, Angela Nicole ...
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